Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Appalachian Athletic Conference Championships Montreat College | 8000m | 29:41.1 | 49th · 1st on team | 97.1 | +1.4% | ★CR CSR |
| 2016-10-21 | Red Storm Classic Rio Grande | 8000m | 29:16.4 | 9th · 1st on team | 99.6 | +2.8% | ★CR SR CSR |
| 2016-10-08 | Concord University Alumni Invitational Concord University | 8000m | 29:23.7 | 7th · 1st on team | 101.7 | +5.5% | ★CR ★R SR CSR RSR |
| 2016-09-23 | Battle of the Blues Bluefield State | 8000m | 32:06.8 | 1st · 1st on team | 90.0 | +2.0% | ★CR CSR |
| 2016-09-17 | Monarch Cross Country Classic Cape Fear River Trail | 8000m | 30:56.9 | 9th · 1st on team | 99.1 | +8.2% | ★CR R SR CSR RSR |
| 2016-09-03 | Catawba Chick-fil-A XC Invitational Catawba | 8000m | 31:02.2 | 30th · 1st on team | 95.3 | +4.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | 2015 Appalachian Athletic Conference Championships Victor Ashe Park | 8000m | 29:50 | 57th · 1st on team | 93.4 | -2.1% | ★CR SR CSR |
| 2015-10-24 | Sand Shark Invitational 2015 USC-Beaufort | 8000m | 30:02.2 | 186th · 1st on team | 93.2 | -1.2% | ★CR SR CSR |
| 2015-10-10 | Pikeview/Concord University Pipestem Resort State Park | 8000m | 30:53.9 | 19th · 1st on team | 94.5 | +3.9% | ★CR SR CSR RSR |
| 2015-09-25 | Charlotte XC Invitational McAlpine Clreek Park | 8000m | 30:59.3 | 63rd · 1st on team | 92.5 | +0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCCAA National Championships Houghton Field of Dreams | 8000m | 30:16.8 | 125th · 1st on team | 92.9 | -0.9% | ★CR CSR RSR |
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 8000m | 29:12.9 | 229th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | Royals XC Challenge McAlpine Creek Park | 8000m | 30:24.9 | 170th · 1st on team | 92.6 | -0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NAIA Mid-South Conference XC Championships Rio Grande | 8000m | 30:20 | 60th · 1st on team | 96.0 | +2.8% | PR ★CR SR CSR |
| 2013-10-05 | Maryville College Invitational 2013 | 6000m | 31:04.3 | 54th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Maryville College Mountain Challenge Lambert Acres Golf Club | 8000m | 31:04.4 | 13th · 1st on team | 97.2 | +4.4% | ★CR R CSR RSR |
| 2013-09-28 | Rio Grande Patty Forgey Invitational CC Meet Rio Grande | 8000m | 31:03.8 | 27th · 1st on team | 94.6 | +2.8% | PR ★CR R SR CSR RSR |
| 2013-09-21 | Maroon Invitational Mowles Spring Park | 8000m | 32:29 | 19th · 1st on team | 88.7 | +2.8% | PR ★CR SR CSR |
| 2013-09-07 | Generals XC Invitational Dick Miller Cross Country Course Wash&Lee | 8000m | 32:38.7 | 33rd · 1st on team | 92.4 | +6.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing