Racecast

Joe Montante

Monacan (VA) · 12 · VA D4 · Compare head to head

Athlete rating 97.2 2016 XC season
Best race 110.5 XC
Races 16
Seasons 4 2013 — 2016

RankedNation #138499·VA #3421·VA D4 #722·Team #25 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 96.7

Monacan (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Pocahontas State Park 5000m 20:58 27th · 2nd on team 97.8 -0.003 SR CSR RSR
2016-10-19 Pocahontas State Park 5000m 21:39.3 45th · 2nd on team 96.2 -0.003 SR CSR
2016-10-04 Luck Stone Powhatan High 5000m 21:58 17th · 3rd on team 96.3 +0.028 ★CR SR CSR RSR

2015 XC 105.6

Monacan (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Culpeper CountyHS 5000m 19:12.3 91st · 2nd on team 110.5 +0.033 ★PR ★CR ★R SR CSR RSR
2015-10-29 Pocahontas State Park 5000m 19:32.3 21st · 2nd on team 106.0 -0.003 PR ★CR R SR CSR RSR
2015-09-23 Pocahontas State Park 5000m 20:32 30th · 1st on team 100.4 -0.003 PR CR SR CSR RSR

2014 XC 91.3

Monacan (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-24 Pocahontas State Park 5000m 22:20 51st · 5th on team 91.3 -0.003 PR CR SR CSR
2014-09-10 Monacan H. S. 5000m 23:31 15th · 8th on team 91.3 +0.035 ★CR R SR CSR RSR

2013 XC 88.2

Monacan (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Pocahontas State Park 5000m 23:11.2 56th · 6th on team 88.2 -0.003 R RSR
2013-10-23 Pocahontas State Park 5000m 23:03 53rd · 5th on team 88.2 -0.003 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.1

Monacan (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 VHSL 4A Conference 20 3200m 13:16.87 12th · 2nd on team — -0.026
2016-05-14 Glen Allen Invitational 1600m 5:31.23 40th · 3rd on team 103.0 -0.034
2016-05-11 Dominion District 8 Team Meet 1600m 5:19.56 15th · 2nd on team 106.8 -0.026 ★PR SR
2016-04-16 James River Invitational 3200m 11:53.11 29th · 1st on team 103.6 -0.031 ★PR SR
2016-04-09 Tiger Classic 1600m 5:22.38 21st · 1st on team 107.0 -0.024 PR SR RSR

2015 TF 101.4

Monacan (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-05 VHSL Group 4A Conference 20 Championship 1600m 5:49.38 17th · 2nd on team 101.4 +0.002 PR R SR RSR