Ashley West

2015 XC 112.6

Susquehanna (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Big Spring High School	6000m	23:02.7	32nd · 1st on team	110.5	-0.078	★CR CSR
2015-10-31	Sunken Meadow State Park	6000m	23:25.6	4th · 1st on team	112.1	-0.046	★CR CSR
2015-10-17	Gettysburg	6000m	22:37.2	7th · 1st on team	111.4	-0.090	★CR CSR
2015-10-02	Lehigh University	6000m	22:17.7	25th · 1st on team	112.8	-0.101	★CR CSR
2015-09-26	Foundation Field, Lock Haven University	6000m	22:14.2	9th · 1st on team	112.3	-0.117	★PR ★CR SR CSR
2015-09-12	Misericordia	6000m	23:01.5	1st · 1st on team	116.3	-0.037	★CR SR CSR RSR

2014 XC 118.6

Susquehanna (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III Mideast Region Cross Country Championships	6000m	23:23.9	50th · 1st on team	120.1	—	★CR CSR
2014-11-01	2014 Landmark Conference Cross Country Championships	6000m	23:32.1	6th · 1st on team	119.4	—	★CR CSR
2014-10-18	Gettysburg College Cross Country Invitational	6000m	23:17.4	7th · 1st on team	120.7	—	★CR CSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	6000m	22:58.9	79th · 1st on team	109.8	-0.101	★CR CSR
2014-09-27	LHU Open Invitational	6000m	22:25.2	5th · 1st on team	125.4	—	★CR SR CSR RSR
2014-09-13	Harry Groves Spiked Shoe - College	6000m	22:58.2	52nd · 1st on team	122.4	—	★CR SR CSR RSR
2014-08-30	Bucknell	4828m	17:53	8th · 1st on team	112.0	-0.098	★PR ★CR SR CSR RSR

2013 XC 113.7

Susquehanna (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Muhlenberg	6000m	22:23.9	34th · 1st on team	111.9	-0.107	★CR CSR
2013-11-02	Catholic	6000m	23:52.4	4th · 1st on team	112.5	-0.044	★CR CSR
2013-10-12	DeSales University Invitational	6437m	24:00.7	5th · 1st on team	125.7	—	★PR ★CR ★R SR CSR RSR
2013-09-21	Lock Haven University	6000m	22:18.3	12th · 1st on team	111.2	-0.117	PR ★CR SR CSR RSR
2013-09-14	Elizabethtown Fairgrounds	4000m	15:49.6	2nd · 1st on team	111.0	-0.034	★PR ★CR SR CSR RSR
2013-08-31	Bucknell	4828m	18:15	8th · 1st on team	110.0	-0.098	PR CR SR CSR RSR

2012 XC 117.6

Susquehanna (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	NCAA Division III Mideast Region Cross Country Championships	6000m	24:49.2	83rd · 1st on team	113.2	—	CR CSR
2012-10-27	Landmark Conference Championship	6000m	23:56.3	6th · 1st on team	117.3	—	★CR CSR
2012-10-13	Gettysburg Invitational	6000m	24:00	41st · 1st on team	117.0	—	★CR CSR
2012-09-22	Lock Haven XC Qualifier	6000m	23:31.5	18th · 1st on team	119.4	—	PR ★CR SR CSR
2012-08-31	Bison Open	4828m	18:25	3rd · 1st on team	121.1	—	★PR ★CR R SR CSR RSR

2016 TF 116.8

Susquehanna (PA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-28	NCAA D3 Outdoor Championships	1500m	4:45.73	29th · 1st on team	114.9	-0.028
2016-05-28	NCAA D3 Outdoor Championships	800m	2:17.56	26th · 1st on team	115.2	-0.028
2016-05-16	Swathmore Final Qualifier	1500m	4:32.26	9th · 1st on team	117.6	-0.056	★PR SR
2016-05-07	Landmark Conference Outdoor Track & Field Championships	800m	2:12.63	1st · 1st on team	117.1	-0.047
2016-05-07	Landmark Conference Outdoor Track & Field Championships	1500m	4:35.41	1st · 1st on team	116.7	-0.047	PR SR
2016-04-28	Meet results →	Women's 3000 Meters	10:18.98	18th · 1st on team	—	—	★PR SR
2016-04-23	Larry Ellis Invitational	800m	2:10.75	30th · 1st on team	119.1	-0.044	★PR SR
2016-04-23	Larry Ellis Invitational	1500m	4:36.92	40th · 1st on team	116.6	-0.044	PR SR
2016-04-16	Meet results →	Women's 800 Meters	2:12.28	8th · 1st on team	—	—	SR
2016-04-16	Meet results →	Women 1500m Run Invite	4:33.27	17th · 1st on team	—	—	★PR SR
2016-04-08	Meet results →	Women 1500m Run Invitational	4:47.16	38th · 1st on team	—	—	★PR SR
2016-04-02	Meet results →	Women's 800 Meters	2:14.69	2nd · 1st on team	—	—
2016-04-02	Meet results →	Women's 200 Meters	26.98	16th · 1st on team	—	—	★PR SR
2016-03-26	Meet results →	Women's 1500 Meters	4:42.15	1st · 1st on team	—	—	SR
2016-03-26	Meet results →	Women's 400 Meters	59.14	2nd · 1st on team	—	—	★PR SR
2016-03-12	NCAA D3 Indoor Championships	1mile	5:03.67	20th · 1st on team	116.0	-0.046
2016-03-05	SLU Fast Chance Qualifier	800m	2:13.6	1st · 1st on team	118.8	-0.040
2016-02-27	Meet results →	Women's Mile	5:04.64	1st · 1st on team	—	—
2016-02-27	Meet results →	Women's 800 Meters	2:14.8	1st · 1st on team	—	—
2016-02-20	Meet results →	Women's Mile	4:54.16	9th · 1st on team	—	—	★PR SR
2016-02-12	Meet results →	Women's 800 Meters	2:13.86	1st · 1st on team	—	—	SR
2016-02-06	Crusader Classic	800m	2:13.47	2nd · 1st on team	119.5	-0.034	PR SR RSR
2016-01-29	Bison Open + Multi	1mile	4:58.89	1st · 1st on team	118.3	-0.043	★PR SR RSR
2016-01-22	Orange and Maroon Classic	3000m	10:29.27	1st · 1st on team	112.7	-0.034	★PR SR
2015-12-05	Bison Opener	1mile	5:06.52	1st · 1st on team	115.9	-0.043	PR SR RSR

2015 TF 116.2

Susquehanna (PA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	NCAA D3 T&F Championships	800m	2:14.49	26th · 1st on team	117.5	-0.033	PR SR RSR
2015-05-11	Meet results →	Women's 800 Meters	2:12.06	8th · 1st on team	—	—
2015-05-11	Meet results →	Women's 1500 Meters	4:39.79	22nd · 1st on team	—	—
2015-05-02	Meet results →	Women's 1500 Meters	4:36.82	1st · 1st on team	—	—	★PR SR
2015-05-02	Meet results →	Women's 800 Meters	2:11.74	1st · 1st on team	—	—	★PR SR
2015-04-25	Meet results →	Women's 800 Meters	2:12.01	2nd · 1st on team	—	—	PR SR
2015-04-17	Meet results →	Women 800m Run Friday	2:14.12	39th · 1st on team	—	—	SR
2015-04-11	Meet results →	Women 1500m Run Invite	4:40.47	26th · 1st on team	—	—	PR SR
2015-04-03	Meet results →	Women 1500m Run Friday	4:48.95	29th · 1st on team	—	—	★PR SR
2015-03-28	Meet results →	Women's 1500 Meters	4:43.56	1st · 1st on team	—	—	SR
2015-03-13	NCAA DIII National Championships	800m	2:17.33	24th · 1st on team	114.9	-0.046	SR RSR
2015-03-06	Meet results →	Women's 800 Meters	2:18.83	5th · 1st on team	—	—
2015-02-28	Meet results →	Women's 800 Meters	2:19.43	1st · 1st on team	—	—
2015-02-28	Meet results →	Women's Mile	5:08.12	1st · 1st on team	—	—
2015-02-20	Meet results →	Women's Mile	5:10.58	1st · 1st on team	—	—
2015-02-14	Meet results →	Women's 800 Meters	2:15.08	4th · 1st on team	—	—
2015-02-06	Meet results →	Women's 800 Meters	2:14.2	1st · 1st on team	—	—	SR
2015-01-30	Meet results →	Women's Mile	5:02.63	1st · 1st on team	—	—	PR SR
2015-01-16	Meet results →	Women's 800 Meters	2:16.38	1st · 1st on team	—	—	SR
2014-12-05	Meet results →	Women's Mile	5:11.3	1st · 1st on team	—	—	SR

2014 TF 114.0

Susquehanna (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	Virginia Challenge	800m	2:15.31	15th · 1st on team	115.5	-0.044	PR SR RSR
2014-05-03	Meet results →	Women's 800 Meters	2:16.89	1st · 1st on team	—	—
2014-05-03	Meet results →	Women's 1500 Meters	4:38.96	1st · 1st on team	—	—	PR SR
2014-04-26	Meet results →	Women's 800 Meters	2:16.54	3rd · 1st on team	—	—
2014-04-16	Meet results →	Women 800m Run Friday	2:13.5	29th · 1st on team	—	—	★PR SR
2014-04-12	Meet results →	Women's 800 Meters	2:17.68	23rd · 1st on team	—	—
2014-04-12	Meet results →	Women 1500m Run Invite	4:41.77	20th · 1st on team	—	—	PR SR
2014-04-05	Meet results →	Women's 800 Meters	2:19.4	1st · 1st on team	—	—
2014-03-29	Meet results →	Women's 400 Meters	59.6	2nd · 2nd on team	—	—	PR SR
2014-03-14	Meet results →	Women's 800 Meters Preliminaries	2:12.72	11th · 1st on team	—	—	★PR SR
2014-03-14	Meet results →	Women's 800 Meters Finals	2:15.88	22nd · 2nd on team	—	—	★PR SR
2014-03-08	Meet results →	Women's 800 Meters	2:15.8	5th · 1st on team	—	—
2014-03-01	Meet results →	Women's 800 Meters	2:19.31	1st · 1st on team	—	—
2014-03-01	Meet results →	Women's Mile	5:08.86	1st · 1st on team	—	—
2014-02-22	Meet results →	Women's 800 Meters	2:14.18	1st · 1st on team	—	—	PR SR
2014-02-14	Meet results →	Women's Mile	5:08.73	1st · 1st on team	—	—	PR SR
2014-02-08	Meet results →	Women's 800 Meters	2:14.76	1st · 1st on team	—	—	PR SR
2014-01-31	Meet results →	Women's Mile	5:11.56	6th · 1st on team	—	—	SR
2014-01-17	Meet results →	Women's 800 Meters	2:23	1st · 1st on team	—	—	SR
2013-12-07	Bucknell Bison Opener	1mile	5:13.58	6th · 1st on team	112.6	-0.043	PR SR RSR

2013 TF —

Susquehanna (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-04	Meet results →	Women's 800 Meters	2:24.61	16th · 1st on team	—	—
2013-04-27	Meet results →	Women's 800 Meters	2:16.57	1st · 1st on team	—	—	PR SR
2013-04-27	Meet results →	Women's 1500 Meters	4:47.71	2nd · 1st on team	—	—	PR SR
2013-04-20	Meet results →	Women's 800 Meters	2:26.12	8th · 1st on team	—	—
2013-04-13	Meet results →	Women's 800 Meters	2:17.47	23rd · 1st on team	—	—
2013-04-13	Meet results →	Women's 1500 Meters	4:57.11	63rd · 1st on team	—	—
2013-04-06	Meet results →	Women's 800 Meters	2:16.71	1st · 1st on team	—	—	PR SR
2013-03-30	Meet results →	Women's 1500 Meters	4:52.95	4th · 1st on team	—	—	PR SR
2013-03-30	Meet results →	Women's 800 Meters	2:20.08	2nd · 1st on team	—	—
2013-03-23	Meet results →	Women's 800 Meters	2:24.85	1st · 1st on team	—	—
2013-02-23	Meet results →	Women's 800 Meters	2:24.1	1st · 1st on team	—	—
2013-02-23	Meet results →	Women's Mile	5:09.94	1st · 1st on team	—	—	PR SR
2013-02-15	Meet results →	Women's Mile	5:18.77	2nd · 1st on team	—	—	PR SR
2013-02-09	Meet results →	Women's 800 Meters	2:19.07	1st · 1st on team	—	—	PR SR
2013-02-01	Meet results →	Women's 400 Meters	1:00.49	1st · 1st on team	—	—	PR SR
2013-01-25	Meet results →	Women's 800 Meters	2:20.96	3rd · 1st on team	—	—	PR SR
2013-01-18	Meet results →	Women's 800 Meters	2:23.94	3rd · 1st on team	—	—	PR SR