Racecast

Alex Harkins

De La Salle (CA) · 12 · EBALCA D2NCS D22 · Compare head to head

Athlete rating 122.7 2006 TF season
Best race 140.3 XC
Races 18
Seasons 4 2003 — 2006

RankedNation #1860·CA #291·CA D2 #126·NCS #34·NCS D2 #71·EBAL #11·Team #4 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 4 races in 2005

Cross Country

2005 XC 137.5

De La Salle (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Hayward High School 4828m 15:33 3rd · 2nd on team 140.3 +0.043 ★PR ★CR ★R SR CSR RSR
2005-11-04 Newhall Community Park 4828m 16:06 2nd · 2nd on team 139.5 +0.071 ★CR SR CSR RSR
2005-10-17 Newhall Community Park 4828m 16:58 2nd · 1st on team 132.8 +0.071 CR SR CSR RSR

2004 XC 136.8

De La Salle (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Hayward High School 4828m 15:53 3rd · 2nd on team 138.2 +0.043 PR CR SR CSR
2004-11-05 Contra Loma Regional Park 4828m 16:57 2nd · 1st on team 139.3 +0.129 ★CR SR CSR
2004-10-07 Contra Loma Regional Park 4828m 18:17 5th · 2nd on team 129.8 +0.129 CR SR CSR
2004-09-11 Hidden Valley Park 3218m 10:45.8 3rd · 2nd on team 139.7 +0.116 ★PR ★CR R SR CSR RSR

2003 XC 132.6

De La Salle (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 16:14 46th · 2nd on team 139.5 +0.044 ★PR ★CR R SR CSR RSR
2003-11-22 Ukiah HS 5000m 16:47 5th · 2nd on team 138.9 +0.073 PR ★CR R SR CSR RSR
2003-11-07 Los Vaqueros Res, Kellogg Picnic Area 4828m 19:06 3rd · 1st on team 117.3 +0.071
2003-10-09 Los Vaqueros Res, Kellogg Picnic Area 4828m 16:38 4th · 3rd on team 134.8 +0.071 PR ★CR R SR CSR RSR

Track & Field

2006 TF 122.7

De La Salle (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 800m 2:02.01 22nd · 1st on team — —
2006-05-20 NCS Tri-Valley 800m 2:00.16 6th · 2nd on team 122.7 -0.038 ★PR SR RSR

2005 TF 123.3

De La Salle (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 NCS Tri-Valley 1600m 4:29.75 4th · 1st on team 124.4 -0.029 ★PR SR RSR
2005-04-30 Sacramento Meet of Champions 800m 2:01.12 10th · 1st on team 122.3 -0.036 PR SR RSR

2004 TF 122.7

De La Salle (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 NCS Tri-Valley 3200m 9:54.33 8th · 1st on team 122.9 -0.038 ★PR SR RSR
2004-05-01 Sacramento Meet of Champions 3200m 10:00.9 4th · 1st on team 122.5 -0.036 PR SR RSR

2003 TF 116.5

De La Salle (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-26 Viking Track Classic 3200m 10:21.55 11th · 2nd on team 116.5 -0.041 PR R SR RSR