Jeff Spencer
Hollister (CA) · 10 · PCALCA D1CCS D1 · Compare head to head
Athlete rating
112.5
2004 TF season
Races
2
Seasons
2
2003 — 2004
RankedNation #4055·CA #828·CA D1 #434·CCS #135·CCS D1 #388·PCAL #22·Team #4
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Training paces
& VO2max →
critical speed
6:04/mi, fitted from
2 races in 2003
Cross Country
2003 XC
128.2
Hollister (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-29 |
Woodward Park
|
5000m |
17:40 |
166th
· 4th on team |
128.2 |
+0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2004 TF
112.5
Hollister (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-03-27 |
Stanford Invitational
|
1mile |
4:52.67 |
54th
· 2nd on team |
112.5 |
-0.045 |
★PR
SR
RSR
|
