Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Tom Rutledge Cross Country Course | 5000m | 21:23.3 | 110th · 4th on team | 97.9 | -0.006 | SR CSR |
| 2014-09-06 | JK Gold Classic | 4000m | 16:08.4 | 42nd · 3rd on team | 104.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Southwestern College | 5000m | 20:36.7 | 22nd · 4th on team | 101.4 | -0.003 | |
| 2013-10-26 | Southwestern College | 5000m | 19:41.8 | 69th · 3rd on team | 104.9 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | NAIA Preview XC Meet | 5000m | 20:16.7 | 104th · 2nd on team | 104.5 | — | ★CR CSR |
| 2013-09-28 | Oklahoma St. XC Course | 5000m | 21:35.8 | 64th · 3rd on team | 102.5 | +0.050 | ★CR CSR |
| 2013-09-21 | Tom Rutledge Cross Country Course | 5000m | 19:46.2 | 47th · 3rd on team | 104.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Cessna Activities Center | 5000m | 20:50 | 10th · 3rd on team | 102.1 | +0.008 | PR ★CR SR CSR RSR |
| 2013-08-31 | Baldwin Golf Course | 4000m | 16:52.4 | 11th · 3rd on team | 100.3 | +0.019 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ottawa University | 5000m | 21:56.6 | 23rd · 5th on team | 102.9 | +0.079 | PR ★CR R SR CSR RSR |