Racecast

Luke Friess

Benedictine (Kan.) (KS) · SR-4 · NAIAHAAC · Compare head to head

Athlete ratingi 109.0 2016 TF season
Best race 109.5 TF
Races 61
Seasons 5 2012 — 2016

RankedNation #4335·NAIA #296·HAAC #7·MO #52·Team #8 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 107.2

Benedictine (Kan.) (KS) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-21 McAlpine Park 8000m 26:38.7 156th · 1st on team 106.0 -2.7% ★CR CSR
2015-11-07 William Penn University 8000m 26:36.7 3rd · 2nd on team 108.0 +0.6% ★CR CSR
2015-10-24 Southwestern College 8000m 26:03.5 11th · 1st on team 108.7 -1.7% ★PR ★CR R SR CSR RSR
2015-10-10 Haskell Indian Nations University 8000m 26:52.5 7th · 1st on team 105.8 -1.5% ★CR CSR
2015-09-25 Jones Park 8000m 26:46.6 5th · 1st on team 108.2 +0.3% PR ★CR R SR CSR RSR
2015-09-19 Pioneers Park 8000m 27:13.2 64th · 2nd on team 107.4 +1.3% ★CR CSR RSR
2015-09-05 Baldwin City Golf Course 5000m 16:37 4th · 2nd on team 107.1 -0.6% ★PR ★CR SR CSR RSR
2015-09-01 Venue 8000m 27:13.2 69th · 2nd on team 106.7 -2.1% PR ★CR SR CSR RSR

2014 XC 104.5

Benedictine (Kan.) (KS) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-25 NAIA Mid States Classic 8000m 27:52.7 66th · 3rd on team 103.1 ★CR SR CSR
2014-10-11 NAIA Preview Meet 8000m 27:55.9 103rd · 3rd on team 102.9 ★CR SR CSR
2014-09-27 Les Bolstadt Golf Course 8000m 28:11.2 88th · 1st on team 105.8 +1.7% ★CR SR CSR
2014-09-13 Mules National Golf Club 6400m 21:44.8 17th · 1st on team 106.2 +0.5% SR CSR RSR

2013 XC 105.2

Benedictine (Kan.) (KS) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 Missouri Valley College 8000m 29:15.9 18th · 4th on team 104.3 +5.1% ★CR CSR
2013-10-26 Southwestern College 8000m 27:31.5 87th · 3rd on team 103.2 -1.7% CR CSR
2013-10-12 NAIA Preview XC Meet 8000m 27:22.8 112th · 3rd on team 105.0 PR ★CR SR CSR
2013-09-27 Jones Youth Park 8000m 27:54.3 25th · 1st on team 105.1 +0.3% ★CR CSR
2013-09-21 Pioneers Park 8000m 27:37.9 38th · 1st on team 106.3 +1.3% PR CR SR CSR
2013-09-21 Woody Greeno College Division 8000m 27:38 42nd · 1st on team ★CR CSR
2013-09-14 Mules National Golf Club 6400m 21:38.6 12th · 1st on team 107.2 +0.5% ★PR ★CR R SR CSR RSR

2012 XC 100.2

Benedictine (Kan.) (KS) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-03 Graceland 8000m 28:18 29th · 5th on team 101.0 -1.6% PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 28:50.6 153rd · 5th on team 99.4 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 107.3

Benedictine (Kan.) (KS) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-06 Meet results → Men's 1500 Meters 4:02.01 3rd · 2nd on team 109.5 ★PR ★R SR RSR
2016-05-06 Meet results → Men's 5000 Meters 15:28.52 1st · 1st on team 108.0 ★PR SR
2016-04-16 Darrel Gourley Open 5000m 15:41.2 3rd · 1st on team 107.4 +0.3% ★PR SR
2016-04-09 CMU Invitational 1500m 4:04.68 1st · 1st on team 109.1 +0.1% ★PR SR
2016-04-09 CMU Invitational 800m 1:59.21 5th · 2nd on team 108.2 +0.1% ★PR SR
2016-04-02 Meet results → Men's 5000 Meters 16:05.9 1st · 1st on team 103.8 SR
2016-04-02 Meet results → Men's 1500 Meters 4:08.85 1st · 1st on team 106.5 SR
2016-02-13 Heart of America Athletic Conference 3000m 9:14.42 6th · 1st on team 105.2 -0.2% ★PR SR
2016-02-13 Heart of America Athletic Conference 1mile 4:27.73 2nd · 1st on team 109.0 -0.2%
2016-02-06 Fred Beile Classic 1mile 4:30.61 2nd · 1st on team 107.8 -0.2%
2016-01-29 Jayhawk Classic 1mile 4:25.68 10th · 1st on team 109.1 -0.9% ★PR R SR RSR
2016-01-16 Meet results → Men's Mile 4:28.2 2nd · 1st on team 108.3 ★PR SR RSR
2016-01-16 Meet results → Men's 3000 Meters 9:16.72 3rd · 1st on team 104.2
2016-01-08 Meet results → Men's 3000 Meters 9:03.76 11th · 1st on team 106.7 ★PR SR
2016-01-08 Meet results → Men's Mile 4:34.02 8th · 1st on team 106.0 SR
2015-12-04 Bob Timmons Challenge 1mile 4:30.34 1st · 1st on team 107.7 -0.9% PR SR RSR

2015 TF 104.8

Benedictine (Kan.) (KS) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-01 Meet results → Men's 1500 Meters 4:06.98 4th · 2nd on team 107.8 PR R SR RSR
2015-05-01 Meet results → Men's 5000 Meters 16:03.03 6th · 2nd on team 103.8
2015-04-10 Meet results → Men's 5000 Meters 15:41.89 4th · 2nd on team 106.2 PR SR
2015-04-04 Meet results → Men's 1500 Meters 4:10.98 11th · 1st on team 106.0 PR SR
2015-03-28 Meet results → Men's 1500 Meters 4:15.99 31st · 4th on team 104.0 PR SR
2015-03-28 Meet results → Men's 5000 Meters 16:12.38 8th · 2nd on team 102.8 PR SR
2015-02-20 Meet results → Men's Mile 4:36.17 6th · 3rd on team 105.6
2015-02-20 Meet results → Men's 3000 Meters 9:28.88 8th · 2nd on team 102.2
2015-02-07 Meet results → Men's Mile 4:33.38 8th · 1st on team 106.7 PR SR RSR
2015-01-30 Meet results → Men's 3000 Meters 9:08.97 8th · 1st on team 105.9 PR SR RSR
2015-01-09 Meet results → Men's 3000 Meters 9:33.3 18th · 1st on team 101.4 PR SR RSR

2014 TF 99.8

Benedictine (Kan.) (KS) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-01 Meet results → Men's 10,000 Meters 35:00.71 7th · 1st on team 97.0 ★PR SR
2014-05-01 Meet results → Men's 5000 Meters 16:23.42 8th · 1st on team 101.5
2014-04-12 Meet results → Men's 5000 Meters 16:49.64 8th · 1st on team 98.9
2014-04-05 Meet results → Men's 5000 Meters 16:20.94 1st · 1st on team 101.8 PR SR RSR

2013 TF 100.1

Benedictine (Kan.) (KS) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-04 Meet results → Men's 5000 Meters 17:24.73 15th · 2nd on team 95.7
2013-04-27 Meet results → Men's 1500 Meters 4:21.99 14th · 2nd on team 101.0
2013-04-13 Meet results → Men's 1500 Meters 4:21.25 22nd · 4th on team 101.3 PR SR
2013-04-13 Meet results → Men's 800 Meters 2:07.33 22nd · 4th on team 99.9 ★PR SR
2013-04-06 Meet results → Men's 5000 Meters 17:04.23 14th · 2nd on team 97.6 PR SR
2013-02-15 Meet results → Men's Mile 4:42.8 7th · 2nd on team 102.5 PR R SR RSR
2013-02-02 Meet results → Men's Mile 4:45.12 25th · 1st on team 101.7 PR R SR RSR
2013-01-18 Meet results → Men's 1000 Meters 2:43.59 15th · 2nd on team 100.6 ★PR SR
2012-12-08 Meet results → Men's Mile 4:46.44 8th · 1st on team 100.8 PR SR RSR