Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 8000m | 27:40 | 21st · 4th on team | 104.5 | +0.024 | ★CR CSR RSR |
| 2016-09-24 | Oklahoma St. XC Course | 8000m | 29:24.8 | 75th · 5th on team | 99.3 | +0.033 | ★CR CSR |
| 2016-09-17 | Missouri Southern | 8000m | 27:22.9 | 23rd · 3rd on team | 104.0 | -0.007 | ★CR SR CSR RSR |
| 2016-09-03 | Baldwin Golf Course | 5000m | 17:17.4 | 7th · 4th on team | 101.3 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 27:07.3 | 225th · 1st on team | 103.7 | -0.004 | ★CR CSR |
| 2015-11-07 | William Penn University | 8000m | 26:45.1 | 5th · 1st on team | 106.8 | +0.029 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Haskell Indian Nations University | 8000m | 28:05.2 | 29th · 4th on team | 100.7 | +0.007 | ★CR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 29:39 | 214th · 5th on team | 100.3 | +0.047 | ★CR CSR |
| 2015-09-19 | Tom Rutledge Cross Country Course | 8000m | 26:51 | 11th · 1st on team | 106.1 | +0.007 | PR ★CR SR CSR RSR |
| 2015-09-05 | Baldwin City Golf Course | 5000m | 17:19.7 | 12th · 2nd on team | 102.0 | +0.016 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 27:16.7 | 202nd · 1st on team | 105.3 | +0.020 | ★CR CSR |
| 2014-10-25 | NAIA Mid States Classic | 8000m | 28:36.1 | 96th · 6th on team | 100.2 | — | ★CR CSR |
| 2014-10-04 | University of AR XC course | 8000m | 27:04.3 | 212th · 2nd on team | 106.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Tom Rutledge Cross Country Course | 8000m | 27:50.2 | 38th · 4th on team | 102.7 | +0.007 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Missouri Valley College | 8000m | 30:08.5 | 23rd · 3rd on team | 101.0 | +0.077 | ★CR CSR |
| 2013-10-26 | Southwestern College | 8000m | 27:48.8 | 109th · 3rd on team | 101.8 | +0.007 | ★CR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 28:22.4 | 163rd · 3rd on team | 101.0 | — | ★CR CSR |
| 2013-09-27 | Jones Youth Park | 8000m | 29:05.2 | 59th · 3rd on team | 100.6 | +0.030 | ★CR CSR |
| 2013-09-21 | Tom Rutledge Cross Country Course | 8000m | 27:45.6 | 52nd · 3rd on team | 102.6 | +0.007 | PR CR R SR CSR RSR |
| 2013-09-14 | Mules National Golf Club | 6400m | 22:55.2 | 43rd · 3rd on team | 101.2 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Baldwin Golf Course | 5000m | 17:40.9 | 16th · 3rd on team | 100.2 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 3ksteeple | 10:04.89 | 5th · 2nd on team | — | -0.010 | |
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 1500m | 4:17.41 | 12th · 2nd on team | 105.9 | -0.010 | SR RSR |
| 2017-04-22 | Kansas Relays | 3ksteeple | 9:56.47 | 11th · 2nd on team | — | -0.015 | ★PR SR |
| 2017-04-14 | Meet results → | Men's 3000 Steeplechase | 10:06.72 | 3rd · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:15.62 | 3rd · 1st on team | 104.1 | — | SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 1mile | 4:41.33 | 13th · 3rd on team | 103.2 | -0.038 | |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 5000m | 16:53.92 | 14th · 4th on team | 100.1 | -0.038 | |
| 2017-02-03 | UCM Mule Relays | 1mile | 4:38.91 | 13th · 1st on team | 104.5 | -0.034 | SR |
| 2017-02-03 | UCM Mule Relays | 5000m | 16:40 | 12th · 4th on team | 101.9 | -0.034 | SR |
| 2017-01-27 | Kansas Jayhawk Indoor Classic | 3000m | 9:13.03 | 4th · 2nd on team | 105.1 | -0.036 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 3000 Steeplechase | 10:15.14 | 2nd · 2nd on team | — | — | |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:57.14 | 6th · 2nd on team | 105.1 | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:55.63 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:09.78 | 5th · 1st on team | 106.4 | — | SR |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:07.3 | 1st · 1st on team | 104.0 | — | SR |
| 2016-04-16 | Darrel Gourley Open | 1500m | 4:11.89 | 10th · 1st on team | 106.8 | -0.023 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:15.37 | 7th · 1st on team | 104.1 | — | SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:22.01 | 11th · 1st on team | 101.5 | — | SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:15.11 | 27th · 5th on team | 95.0 | — | SR |
| 2016-03-25 | Wendy's/PSU Invitational | 1500m | 4:18.46 | 29th · 2nd on team | 102.9 | -0.031 | PR SR |
| 2016-03-25 | Wendy's/PSU Invitational | 5000m | 16:41.09 | 29th · 3rd on team | 100.4 | -0.031 | |
| 2016-02-13 | Heart of America Athletic Conference | 3000m | 9:42.89 | 13th · 4th on team | 100.1 | -0.032 | |
| 2016-02-13 | Heart of America Athletic Conference | 5000m | 16:03.33 | 5th · 2nd on team | 105.7 | -0.032 | ★PR SR RSR |
| 2016-02-13 | Heart of America Athletic Conference | 1mile | 4:29.72 | 4th · 1st on team | 108.2 | -0.032 | ★PR SR RSR |
| 2016-02-06 | Meet results → | Men's Mile | 4:36.19 | 6th · 1st on team | 105.5 | — | SR RSR |
| 2016-02-06 | Meet results → | Men's 5000 Meters | 16:18.44 | 8th · 3rd on team | 103.8 | — | SR |
| 2016-01-30 | Dutch Athletics classic | 1000m | 2:45.29 | 13th · 3rd on team | 102.3 | -0.028 | ★PR SR RSR |
| 2016-01-30 | Dutch Athletics classic | 3000m | 9:30.1 | 6th · 3rd on team | 102.8 | -0.028 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:11.78 | 3rd · 2nd on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:25.63 | 10th · 6th on team | 101.8 | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:09.64 | 5th · 2nd on team | 106.9 | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:15.65 | 8th · 2nd on team | 104.4 | — | SR |
| 2015-04-25 | Meet results → | Men's 3000 Meters | 9:09.14 | 2nd · 1st on team | 105.3 | — | |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 10:26.5 | 5th · 2nd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 10:08.75 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 16:09.11 | 19th · 3rd on team | 103.5 | — | |
| 2015-02-20 | Meet results → | Men's Mile | 4:27.95 | 2nd · 2nd on team | 109.2 | — | ★PR ★R SR RSR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 16:00.45 | 3rd · 1st on team | 105.5 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:13.17 | 3rd · 1st on team | 105.4 | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:30.09 | 11th · 1st on team | 108.3 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:07.66 | 7th · 1st on team | 106.5 | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:19.66 | 13th · 2nd on team | 104.2 | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:34.97 | 4th · 1st on team | 106.4 | — | |
| 2015-01-16 | Meet results → | Men's Mile | 4:38.93 | 1st · 1st on team | 103.7 | — | |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 9:26.96 | 5th · 1st on team | 102.8 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:33.58 | 4th · 2nd on team | 106.9 | — | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 10:24.48 | 4th · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:54.22 | 12th · 4th on team | 98.7 | — | |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:07.19 | 13th · 2nd on team | 100.7 | — | |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 11:07.14 | 3rd · 1st on team | — | — | |
| 2014-04-09 | Meet results → | Men's 1500 Meters | 4:16.85 | 62nd · 2nd on team | 103.8 | — | |
| 2014-04-09 | Meet results → | Men's 800 Meters | 2:06.63 | 71st · 3rd on team | 101.1 | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:39.09 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:09.56 | 37th · 6th on team | 98.9 | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:15.23 | 21st · 2nd on team | 104.5 | — | PR R SR RSR |
| 2014-02-21 | Meet results → | Men's Mile | 4:41.64 | 9th · 2nd on team | 103.7 | — | |
| 2014-02-21 | Meet results → | Men's Mile | 4:41.64 | 9th · 2nd on team | 103.7 | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:40.91 | 20th · 2nd on team | 104.0 | — | PR R SR RSR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:43.58 | 27th · 3rd on team | 100.8 | — | PR SR RSR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:43.94 | 14th · 3rd on team | 99.8 | — | PR SR RSR |
| 2014-01-11 | Meet results → | Men's Mile | 4:55.34 | 11th · 3rd on team | 98.9 | — | PR SR RSR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:54.86 | 10th · 2nd on team | 98.0 | — | PR SR |