Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Southwestern College | 8000m | 29:21.1 | 103rd · 1st on team | 96.5 | -1.7% | SR CSR RSR |
| 2015-09-25 | Cottonwood Point, Marion Resevoir | 8000m | 31:38.7 | 53rd · 2nd on team | 91.3 | +0.1% | ★CR CSR |
| 2015-09-19 | Six Flags Amusement Park | 8000m | 30:35.6 | 47th · 1st on team | 93.9 | -0.6% | ★CR SR CSR RSR |
| 2015-09-05 | Cardinal Hills Golf Course | 5000m | 20:19.1 | 18th · 2nd on team | 90.7 | +6.1% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | Mules National Golf Club | 6400m | 23:55.3 | 63rd · 1st on team | 96.6 | +0.5% | ★PR ★CR SR CSR RSR |
| 2014-09-06 | William Jewell College | 5000m | 19:06.8 | 12th · 1st on team | 90.9 | +2.1% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Missouri Valley College | 8000m | 30:43.9 | 33rd · 1st on team | 99.4 | +5.1% | ★CR CSR |
| 2013-10-26 | Southwestern College | 8000m | 28:08.6 | 120th · 1st on team | 100.9 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Bethel College | 8000m | 28:58.7 | 14th · 1st on team | 99.6 | 0.0% | ★CR SR CSR RSR |
| 2013-10-12 | NAIA Preview XC Meet | 8000m | 29:25.1 | 208th · 1st on team | 97.7 | — | ★CR SR CSR RSR |
| 2013-09-27 | Jones Youth Park | 8000m | 30:49.6 | 106th · 1st on team | 95.1 | +0.3% | ★CR SR CSR RSR |
| 2013-09-14 | Mules National Golf Club | 6400m | 24:43.9 | 85th · 3rd on team | 94.0 | +0.5% | PR CR SR CSR RSR |
| 2013-08-31 | Fayette Golf Course | 5000m | 19:47.4 | 19th · 2nd on team | 91.1 | +1.2% | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Graceland | 8000m | 28:25.2 | 30th · 1st on team | 100.6 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 11:09.25 | 11th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Tabor College Invitational | 3ksteeple | 11:32.78 | 7th · 1st on team | — | +0.9% | |
| 2016-04-16 | Darrel Gourley Open | 5000m | 18:12.2 | 33rd · 1st on team | 92.6 | +0.3% | ★PR SR RSR |
| 2016-04-09 | CMU Invitational | 3ksteeple | 11:24.82 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 18:30.77 | 7th · 1st on team | 90.3 | — | SR |
| 2016-03-25 | Wendy's/PSU Invitational | 3ksteeple | 11:50.22 | 10th · 1st on team | — | -0.4% | PR SR |
| 2016-03-19 | Meet results → | Men's 3000 Meters | 10:27.7 | 16th · 1st on team | 91.7 | — | ★PR SR |
| 2016-02-05 | Cavalier Night Relays | 1000m | 3:10.87 | 9th · 2nd on team | 88.6 | +1.5% | ★PR SR |
| 2016-01-30 | Dutch Athletics classic | 3000m | 10:49.45 | 22nd · 1st on team | 90.0 | 0.0% | |
| 2016-01-30 | Dutch Athletics classic | 1mile | 5:19.36 | 22nd · 2nd on team | 91.6 | 0.0% | ★PR SR |
| 2016-01-22 | Cavalier Invitational | 3000m | 10:46.65 | 15th · 1st on team | 91.0 | +1.5% | |
| 2015-12-05 | Central College Dutch Holiday Preview | 3000m | 10:37.55 | 24th · 2nd on team | 91.8 | 0.0% | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 17:40.99 | 16th · 1st on team | 94.2 | — | ★PR SR RSR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:49.33 | 34th · 1st on team | 92.0 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 18:06.15 | 7th · 1st on team | 92.1 | — | PR SR RSR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:51.09 | 51st · 1st on team | 91.4 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 10:36.88 | 14th · 1st on team | 91.3 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 18:37.55 | 14th · 1st on team | 90.4 | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 5:16.88 | 45th · 1st on team | 92.0 | — | ★PR SR RSR |