Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 5000m | 18:34.8 | 77th · 2nd on team | 114.0 | +0.002 | ★CR CSR RSR |
| 2016-11-05 | Elks Country Club | 5000m | 18:58.4 | 24th · 7th on team | 111.4 | +0.008 | ★CR CSR |
| 2016-10-22 | Mount Marty College | 5000m | 18:32 | 2nd · 1st on team | 113.9 | +0.005 | ★CR CSR RSR |
| 2016-10-08 | Adams Nature Preserve | 5000m | 18:19.9 | 12th · 1st on team | 112.1 | -0.018 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 26:08.6 | 169th · 4th on team | 102.0 | +0.051 | ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 4180m | 17:43.8 | 48th · 2nd on team | 69.1 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 5000m | 18:43.7 | 61st · 2nd on team | 111.5 | +0.002 | ★CR CSR |
| 2015-11-07 | Doane College | 5000m | 18:48 | 3rd · 2nd on team | 113.8 | +0.048 | ★CR CSR RSR |
| 2015-10-24 | Mounty Marty College | 5000m | 18:46.1 | 6th · 2nd on team | 112.0 | — | ★CR CSR RSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 5000m | 18:13.6 | 14th · 2nd on team | 111.8 | -0.023 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 25:01.2 | 77th · 3rd on team | 107.9 | +0.051 | SR CSR |
| 2015-09-12 | Madison Country Club | 5000m | 19:35 | 5th · 3rd on team | 108.8 | — | ★CR SR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 4800m | 17:55.1 | 25th · 3rd on team | 68.4 | -0.047 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 20:42.2 | 257th · 7th on team | 103.5 | +0.024 | ★CR CSR |
| 2014-11-08 | GPAC 2014 XC Championship | 5000m | 18:20.2 | 6th · 3rd on team | 115.8 | — | PR ★CR SR CSR |
| 2014-10-11 | NAIA Preview Meet | 5000m | 19:19.3 | 28th · 5th on team | 109.9 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 24:16.8 | 52nd · 4th on team | 111.2 | +0.051 | ★PR ★CR SR CSR |
| 2014-09-20 | Dakota Wesleyan Invite | 5000m | 19:02.2 | 7th · 6th on team | 111.5 | — | PR ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 4828m | 17:20 | 16th · 6th on team | 118.0 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | GPAC Championships | 5000m | 19:25.5 | 16th · 6th on team | 109.1 | — | PR ★CR R SR CSR RSR |
| 2013-10-26 | Mount Marty College | 5000m | 19:26.6 | 15th · 7th on team | 108.8 | +0.005 | PR CR SR CSR |
| 2013-10-12 | NAIA Preview XC Meet | 5000m | 20:06.8 | 90th · 9th on team | 105.4 | — | PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 25:36.2 | 150th · 8th on team | 104.9 | +0.051 | PR CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 4828m | 17:53.4 | 33rd · 7th on team | 108.8 | -0.047 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Meet results → | Women's 800 Meters Preliminaries | 2:14.41 | 17th · 1st on team | 117.3 | — | ★PR SR |
| 2017-05-12 | Dordt Last Chance Meet | 800m | 2:15.2 | 1st · 1st on team | 118.9 | -0.016 | ★R RSR |
| 2017-05-06 | GPAC Championships | 1500m | 4:38.99 | 3rd · 1st on team | 118.1 | -0.023 | ★PR SR |
| 2017-05-06 | GPAC Championships | 800m | 2:14.25 | 2nd · 1st on team | 118.8 | -0.023 | ★PR R SR RSR |
| 2017-04-21 | Sioux City Relays UCO | 1500m | 4:39.25 | 6th · 1st on team | 117.1 | -0.029 | PR SR |
| 2017-04-21 | Sioux City Relays UCO | 800m | 2:15.59 | 6th · 1st on team | 116.7 | -0.029 | |
| 2017-04-12 | Meet results → | Women's 1500 Meters | 4:46.82 | 2nd · 1st on team | 113.6 | — | SR |
| 2017-04-08 | Dordt College Outdoor Invitational | 800m | 2:15.46 | 1st · 1st on team | 118.7 | -0.016 | PR R SR RSR |
| 2017-04-01 | BVU Outdoor Invite | 800m | 2:19.03 | 2nd · 1st on team | 114.3 | -0.024 | |
| 2017-04-01 | BVU Outdoor Invite | 1500m | 4:48.3 | 3rd · 1st on team | 113.9 | -0.024 | PR SR |
| 2017-03-02 | Meet results → | Women's 1000 Meters Preliminaries | 2:58.81 | 15th · 1st on team | 114.9 | — | SR |
| 2017-02-18 | GPAC Indoor Track & Field Championships | 800m | 2:17.64 | 1st · 1st on team | 116.3 | -0.033 | PR SR RSR |
| 2017-02-11 | SDSU Indoor Classic | 1mile | 5:16.62 | 22nd · 1st on team | 111.6 | -0.033 | ★PR SR |
| 2017-02-11 | SDSU Indoor Classic | 1000m | 2:59.78 | 8th · 1st on team | 113.6 | -0.033 | SR RSR |
| 2017-02-04 | Dakota Wesleyan Alumni Open | 600m | 1:39.07 | 5th · 2nd on team | — | -0.034 | SR |
| 2017-01-27 | Meet results → | Women's 800 Meters | 2:20.96 | 1st · 1st on team | 113.4 | — | SR RSR |
| 2017-01-20 | Nebraska Wesleyan Prarie Wolf Invitaitional | 1000m | 3:02.45 | 2nd · 1st on team | 111.3 | -0.041 | SR |
| 2017-01-14 | Dordt Invitational | 1000m | 3:05.77 | 2nd · 1st on team | 111.4 | -0.033 | SR RSR |
| 2017-01-14 | Dordt Invitational | 1mile | 5:28.19 | 2nd · 1st on team | 108.8 | -0.033 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 800 Meters | 2:18.92 | 2nd · 2nd on team | 113.3 | — | |
| 2016-05-13 | Meet results → | Women's 1500 Meters | 4:44.42 | 4th · 2nd on team | 114.6 | — | ★PR SR |
| 2016-05-06 | Meet results → | Women's 1500 Meters | 4:48.6 | 4th · 2nd on team | 112.9 | — | SR |
| 2016-05-06 | Meet results → | Women's 800 Meters | 2:18.52 | 5th · 1st on team | 113.6 | — | SR |
| 2016-04-22 | Meet results → | Women's 1500 Meters | 4:56.23 | 1st · 1st on team | 110.0 | — | SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 18:34.71 | 4th · 2nd on team | 110.2 | — | ★PR SR |
| 2016-04-15 | Meet results → | Women 800m Run UCO | 2:16.9 | 2nd · 1st on team | 114.9 | — | SR |
| 2016-04-15 | Meet results → | Women 1500m Run UCO | 4:44.54 | 2nd · 1st on team | 114.5 | — | ★PR SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 5:01.03 | 1st · 1st on team | 108.3 | — | SR |
| 2016-03-05 | NAIA Indoor Championships | 1000m | 3:00.13 | 13th · 2nd on team | 113.9 | -0.034 | |
| 2016-03-05 | NAIA Indoor Championships | 1000m | 2:58.95 | 11th · 1st on team | 114.7 | -0.034 | |
| 2016-02-20 | GPAC Indoor Championships | 600m | 1:38.07 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2016-02-20 | GPAC Indoor Championships | 1000m | 3:00.07 | 4th · 1st on team | 112.6 | -0.041 | |
| 2016-02-12 | Meet results → | Women's 800 Meters | 2:19.79 | 20th · 2nd on team | 112.6 | — | SR |
| 2016-02-12 | Meet results → | Women's 600 Meters | 1:38.9 | 8th · 2nd on team | — | — | SR |
| 2016-02-06 | Buena Vista Invitational | 1000m | 2:56.74 | 1st · 1st on team | 116.5 | -0.036 | ★PR SR RSR |
| 2016-02-06 | BVU Invite | 1000m | 3:00.88 | 1st · 1st on team | 113.8 | -0.036 | |
| 2016-01-29 | Dennis Young Classic | 800m | 2:22.4 | 1st · 1st on team | 111.8 | -0.036 | SR |
| 2016-01-22 | Meet results → | Women's 800 Meters | 2:22.4 | 1st · 1st on team | 112.0 | — | SR RSR |
| 2016-01-22 | Prairie Wolf Indoor Invitational | 1000m | 3:03.59 | 4th · 1st on team | 110.4 | -0.041 | PR SR |
| 2016-01-16 | Dordt Indoor Open | 1000m | 3:06.99 | 2nd · 1st on team | 110.5 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 800 Meters | 2:18.57 | 4th · 1st on team | 113.7 | — | SR |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:46.38 | 3rd · 1st on team | 114.3 | — | PR SR |
| 2015-04-17 | Meet results → | Women 800m Run UCO | 2:15.17 | 4th · 1st on team | 116.6 | — | ★PR SR RSR |
| 2015-04-17 | Meet results → | Women 1500m Run UCO | 4:49.06 | 2nd · 2nd on team | 113.2 | — | PR SR |
| 2015-04-10 | Meet results → | Women's 1500 Meters | 4:52.03 | 4th · 2nd on team | 112.1 | — | SR |
| 2015-04-10 | Meet results → | Women's 800 Meters | 2:23.44 | 3rd · 1st on team | 109.8 | — | |
| 2015-04-02 | Meet results → | Women's 1500 Meters | 4:52.37 | 1st · 1st on team | 111.9 | — | SR |
| 2015-03-27 | Meet results → | Women's 800 Meters | 2:19.25 | 2nd · 1st on team | 113.1 | — | SR |
| 2015-03-05 | Meet results → | Women's 1000 Meters Preliminaries | 2:56.74 | 13th · 1st on team | 115.3 | — | ★PR SR RSR |
| 2015-03-05 | Meet results → | Women's 1000 Meters Finals | 2:57.39 | 17th · 2nd on team | 114.9 | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 600 Meters | 1:38.16 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 1000 Meters | 3:01.46 | 2nd · 1st on team | 113.8 | — | |
| 2015-02-13 | Meet results → | Women's 1000 Meters | 2:59.66 | 8th · 1st on team | 113.4 | — | ★PR SR RSR |
| 2015-02-13 | Meet results → | Women 800m Run | 2:18.07 | 8th · 1st on team | 114.1 | — | ★PR SR RSR |
| 2015-02-07 | Meet results → | Women's 600 Meters | 1:38.77 | 3rd · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Women's 800 Meters | 2:21.02 | 2nd · 1st on team | 113.3 | — | SR RSR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:01.45 | 3rd · 1st on team | 112.6 | — | SR |
| 2015-01-17 | Meet results → | Women's 800 Meters | 2:21.72 | 5th · 2nd on team | 112.7 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 1500 Meters | 4:46.61 | 4th · 2nd on team | 114.1 | — | PR R SR RSR |
| 2014-05-02 | Meet results → | Women's 800 Meters | 2:18.05 | 5th · 2nd on team | 114.0 | — | ★PR SR |
| 2014-04-22 | Meet results → | Women's 1500 Meters | 4:48.66 | 2nd · 2nd on team | 113.3 | — | PR SR |
| 2014-04-16 | Meet results → | Women's 800 Meters | 2:18.76 | 3rd · 2nd on team | 113.4 | — | PR SR |
| 2014-04-11 | Sioux City Relays | 800m | 2:18.95 | 12th · 2nd on team | 113.6 | -0.029 | PR R SR RSR |
| 2014-04-11 | Sioux City Relays | 1500m | 4:50.75 | 10th · 1st on team | 112.9 | -0.029 | PR SR |
| 2014-03-28 | Meet results → | Women's 800 Meters | 2:22.14 | 10th · 3rd on team | 110.8 | — | PR SR |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 4:55.55 | 10th · 3rd on team | 110.6 | — | PR SR |
| 2014-02-21 | Meet results → | Women's 1000 Meters | 3:07.31 | 5th · 1st on team | 110.2 | — | |
| 2014-02-15 | Meet results → | Women's 1000 Meters | 3:06.15 | 4th · 2nd on team | 110.9 | — | R SR RSR |
| 2014-02-15 | Meet results → | Women's Mile | 5:30.51 | 1st · 1st on team | 108.3 | — | |
| 2014-02-08 | Meet results → | Women's Mile | 5:29.42 | 8th · 4th on team | 108.7 | — | ★PR SR |
| 2014-01-31 | Meet results → | Women's 800 Meters | 2:25.07 | 2nd · 2nd on team | 110.0 | — | PR R SR RSR |
| 2014-01-24 | Meet results → | Women's 1000 Meters | 3:06.61 | 5th · 1st on team | 109.4 | — | R SR RSR |
| 2014-01-18 | Meet results → | Women's Mile | 5:32.83 | 7th · 2nd on team | 107.6 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-18 | Meet results → | Women's 1000 Meters | 3:01.45 | 3rd · 1st on team | — | — | PR SR |