Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:05.2 | 87th · 2nd on team | 104.5 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 25:44 | 6th · 1st on team | 107.5 | -0.151 | ★PR ★CR SR CSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 26:04.3 | 8th · 2nd on team | 109.7 | -0.131 | PR ★CR SR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:44.8 | 52nd · 5th on team | 104.7 | -0.131 | CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:13.4 | 65th · 2nd on team | 108.8 | -0.136 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 27:38.9 | 86th · 3rd on team | 105.8 | -0.122 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:04.7 | 46th · 1st on team | 110.4 | -0.095 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Colgate University | 6400m | 22:46.9 | 70th · 4th on team | 103.5 | -0.105 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 27:41 | 45th · 2nd on team | 120.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:56.5 | 96th · 3rd on team | 123.7 | — | ★CR ★R CSR RSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 26:56.4 | 13th · 4th on team | 107.2 | -0.137 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 28:05.6 | 43rd · 5th on team | 102.6 | -0.133 | |
| 2013-10-12 | Hamilton College | 8000m | 27:58.1 | 23rd · 3rd on team | 104.2 | -0.133 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:36.8 | 108th · 6th on team | 120.7 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 27:15.2 | 36th · 4th on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | SUNY Cobleskill | 8046m | 29:02 | 6th · 3rd on team | 101.5 | -0.119 | ★PR ★CR SR CSR |
| 2013-08-31 | SUNY IT | 6000m | 20:17 | 6th · 1st on team | 108.2 | -0.116 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 27:34 | 124th · 3rd on team | 105.3 | -0.128 | PR ★CR SR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 28:10.5 | 26th · 3rd on team | 118.3 | — | ★CR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 28:06.1 | 68th · 4th on team | 118.6 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 28:56 | 49th · 4th on team | 115.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 29:01.7 | 126th · 2nd on team | 114.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-23 | Continental Indoor Track & Field Invitat | 3000m | 9:13.26 | 4th · 1st on team | 105.2 | -0.036 | ★PR SR |
| 2016-01-16 | Utica College Clark Invitational | 5000m | 15:49.28 | 2nd · 1st on team | 105.9 | -0.046 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:55.38 | 11th · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:09.59 | 6th · 1st on team | — | — | |
| 2015-02-07 | Dartmouth Winter Invitational | 1000m | 2:41.91 | 14th · 1st on team | 103.0 | -0.044 | ★PR SR RSR |
| 2015-02-07 | Dartmouth Winter Invitational | 1mile | 4:38.45 | 15th · 2nd on team | 104.2 | -0.044 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 15:54.67 | 5th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:16.77 | 14th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:40.79 | 9th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:24.7 | 19th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:08.02 | 8th · 1st on team | — | — | |
| 2014-04-14 | Meet results → | Men's 1500 Meters | 4:22.09 | 6th · 2nd on team | — | — | SR |
| 2014-04-06 | Meet results → | Men's 10,000 Meters | 33:46.4 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 16:04.79 | 21st · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:28.13 | 10th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:48.01 | 4th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:58.65 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 15:48.71 | 4th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:33.46 | 9th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:45.46 | 10th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 16:12.09 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:11.63 | 17th · 2nd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:00.52 | 8th · 4th on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 16:05.12 | 16th · 4th on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:21.3 | 25th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 35:03.95 | 7th · 4th on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:23.86 | 9th · 3rd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 200 Meters | 27.48 | 23rd · 9th on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 16:15.11 | 3rd · 3rd on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:45.53 | 19th · 2nd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:17.1 | 8th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:54.37 | 13th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:42.86 | 10th · 3rd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:41.53 | 13th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:47.47 | 9th · 3rd on team | — | — | PR SR |