Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:11.2 | 166th · 4th on team | 101.7 | — | ★CR CSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 27:58.5 | 30th · 3rd on team | 102.2 | +0.008 | ★PR ★CR SR CSR |
| 2013-10-25 | Elmore Field Track | 3000m | 9:10.9 | 4th · 2nd on team | 104.2 | -0.035 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | CCOC Championships | 8000m | 28:56 | 24th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 28:55.9 | 24th · 4th on team | 99.0 | +0.010 | PR ★CR SR CSR |
| 2013-10-12 | Hamilton College | 8000m | 29:25.8 | 53rd · 4th on team | 98.6 | +0.018 | ★CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 30:08.8 | 121st · 4th on team | 95.1 | — | ★CR SR CSR |
| 2013-09-14 | Fortin Park | 6000m | 21:00.4 | 47th · 5th on team | 100.1 | +0.008 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 31:18 | 263rd · 6th on team | 92.2 | +0.023 | ★CR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 30:11.7 | 50th · 5th on team | 94.9 | — | ★CR CSR |
| 2012-10-13 | CCOC Cross Country Championship | 8000m | 29:25.4 | 44th · 3rd on team | 97.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Cazenovia Invitational | 8000m | 30:52 | 44th · 5th on team | 92.8 | — | ★CR CSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 29:35 | 83rd · 5th on team | 96.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Oneonta State Early Bird Invitational | 6000m | 23:27 | 49th · 5th on team | 90.5 | — | PR ★CR R SR CSR RSR |