Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 29:27.9 | 205th · 2nd on team | 95.5 | +0.016 | ★CR CSR |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 28:55.5 | 94th · 4th on team | 98.5 | +0.031 | ★CR SR CSR RSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 29:51.7 | 266th · 5th on team | 93.7 | +0.007 | ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 29:51.9 | 424th · 5th on team | 94.1 | +0.004 | CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 30:05.3 | 150th · 4th on team | 93.9 | +0.003 | ★CR SR CSR |
| 2015-09-05 | Edinboro University | 8047m | 30:54.6 | 62nd · 3rd on team | 94.6 | +0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 28:28.1 | 70th · 5th on team | 100.7 | — | ★CR SR CSR RSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 28:50.4 | 217th · 6th on team | 97.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:41.1 | 111th · 7th on team | 98.7 | +0.004 | ★CR SR CSR RSR |
| 2014-09-13 | Golden Eagle Cross Country Invitational | 8000m | 29:03.4 | 30th · 9th on team | 98.5 | — | ★CR SR CSR RSR |
| 2014-08-29 | Daniel Walker Invitational | 8000m | 29:49 | 42nd · 9th on team | 96.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Fortin Park | 8000m | 28:45.8 | 94th · 10th on team | 99.3 | +0.009 | ★CR CSR |
| 2013-10-05 | Hanover College | 8000m | 29:47.5 | 174th · 9th on team | 97.5 | +0.027 | ★CR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 29:35.9 | 109th · 8th on team | 96.8 | — | ★CR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 27:42.8 | 35th · 6th on team | 104.3 | +0.023 | ★CR SR CSR RSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 27:42.9 | 36th · 6th on team | — | — | ★CR CSR |
| 2013-08-30 | Erie County Fairgrounds | 8000m | 28:22 | 37th · 6th on team | 99.1 | -0.006 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 27:54 | 145th · 6th on team | 103.4 | +0.023 | ★CR CSR |
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 28:49.9 | 65th · 8th on team | 99.4 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:34.1 | 138th · 7th on team | 107.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Greater Louisville Classic | 8000m | 28:12.6 | 315th · 7th on team | 100.1 | — | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 27:48.3 | 162nd · 7th on team | 103.1 | — | PR ★CR R SR CSR RSR |