Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 33:27.7 | 300th · 7th on team | 85.1 | +0.005 | ★CR CSR |
| 2013-10-19 | Colby College | 8046m | 35:24.2 | 122nd · 13th on team | 84.3 | +0.045 | ★PR ★CR SR CSR |
| 2013-10-05 | Colby College | 8000m | 34:02 | 35th · 11th on team | 86.9 | +0.045 | ★CR CSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 32:30.5 | 98th · 12th on team | 88.2 | — | ★CR SR CSR RSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 33:34.1 | 246th · 14th on team | 85.9 | — | ★CR SR CSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 20:11 | 70th · 11th on team | 86.0 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 31:46.3 | 294th · 5th on team | 88.8 | -0.002 | ★CR SR CSR |
| 2012-10-27 | NAC Cross Country Championships | 8000m | 32:05 | 45th · 7th on team | 89.3 | — | ★CR SR CSR RSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 33:09.5 | 135th · 7th on team | 86.9 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Colby Invitational | 8047m | 35:11.4 | 40th · 7th on team | 81.9 | — | PR ★CR SR CSR |
| 2012-09-01 | New England College | 5000m | 20:25 | 52nd · 6th on team | 86.4 | +0.027 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 30:43.7 | 278th · 3rd on team | 93.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |