Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 28:23.5 | 326th · 5th on team | 92.0 | +0.030 | ★CR CSR RSR |
| 2014-11-08 | ECAC Division III XC Championship | 6000m | 28:07.1 | 251st · 6th on team | 91.6 | — | ★CR SR CSR RSR |
| 2014-11-02 | North Atlantic Conference | 5000m | 23:58 | 38th · 4th on team | 88.6 | — | ★CR CSR |
| 2014-10-04 | Vermont College State Meet at Vt Tech | 5000m | 25:48.4 | 41st · 5th on team | 82.2 | — | ★CR CSR |
| 2014-09-27 | Franklin Park | 5000m | 24:48.3 | 105th · 6th on team | 87.0 | +0.015 | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:53.4 | 218th · 6th on team | 89.6 | -0.019 | SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational | 5000m | 25:24 | 75th · 8th on team | 83.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 28:12.4 | 321st · 6th on team | 87.5 | -0.026 | ★CR SR CSR |
| 2013-11-03 | NAC Cross Country Championships | 5000m | 24:20.4 | 41st · 3rd on team | 87.1 | — | CSR |
| 2013-10-19 | Green Mountain College Invitational Cross-Country Meet | 5000m | 23:08 | 42nd · 4th on team | 91.6 | — | ★CR CSR RSR |
| 2013-10-12 | Stanley Park | 5000m | 25:00.8 | 271st · 9th on team | 82.6 | -0.016 | ★CR CSR |
| 2013-09-28 | Castleton State College | 5000m | 24:16 | 39th · 6th on team | 91.2 | +0.048 | ★CR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 23:00 | 157th · 6th on team | 89.2 | -0.019 | SR CSR |
| 2013-09-14 | Southern Vermont College | 5000m | 25:00 | 23rd · 5th on team | 90.0 | +0.076 | ★CR CSR RSR |
| 2013-08-31 | SUNY Canton | 5000m | 24:16 | 26th · 6th on team | 88.8 | +0.029 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 6000m | 28:35.8 | 198th · 3rd on team | 90.0 | — | ★CR SR CSR |
| 2012-10-27 | NAC Cross Country Championships | 5000m | 23:00 | 33rd · 4th on team | 92.2 | — | ★CR SR CSR |
| 2012-09-29 | Vermont State Intercollegiate Championships | 5000m | 25:55.1 | 36th · 3rd on team | 81.8 | — | ★CR CSR |
| 2012-09-22 | Johnson St. XC Course | 5000m | 24:04.4 | 15th · 3rd on team | 93.1 | +0.055 | ★CR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 23:04.1 | 233rd · 4th on team | 89.1 | -0.019 | SR CSR RSR |
| 2012-09-01 | New England College | 5000m | 24:16 | 22nd · 4th on team | 88.8 | +0.027 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 6000m | 27:08.6 | 278th · 2nd on team | 94.0 | -0.000 | ★PR ★CR SR CSR |
| 2011-10-15 | Western New England University | 5000m | 22:16.3 | 67th · 3rd on team | 96.4 | +0.011 | ★CR ★R CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:41 | 165th · 2nd on team | 95.1 | -0.019 | ★PR ★CR R SR CSR RSR |