Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:05 | 62nd · 2nd on team | 114.2 | +0.097 | SR CSR |
| 2009-11-05 | Fort Washington Park | 4800m | 21:22 | 3rd · 2nd on team | 116.7 | +0.043 | ★PR ★CR SR CSR |
| 2009-10-21 | Fort Washington Park | 5000m | 21:39 | 4th · 3rd on team | 118.8 | +0.017 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:14 | 63rd · 1st on team | 118.4 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Fort Washington Park | 5000m | 21:03 | 5th · 1st on team | 120.6 | +0.017 | ★PR ★CR SR CSR RSR |
| 2008-09-05 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 23:15.1 | 13th · 1st on team | 108.9 | +0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:50 | 90th · 2nd on team | 114.9 | +0.097 | PR CR SR CSR |
| 2007-11-01 | Fort Washington Park | 5000m | 21:50.2 | 4th · 1st on team | 116.7 | +0.017 | PR CR R SR CSR RSR |
| 2007-09-15 | Fort Washington Park | 5000m | 22:29.8 | 4th · 2nd on team | 114.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-24 | Suitland Developmental Meet | 1600m | 5:56 | 2nd · 2nd on team | 119.6 | +0.004 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:38.39 | 13th · 1st on team | 120.5 | -0.041 | |
| 2009-05-16 | 4A South Regional | 1600m | 5:37.8 | 2nd · 1st on team | 120.8 | -0.038 | SR RSR |
| 2009-03-28 | Race results → | 1mile | 5:51.4 | 11th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3200m | 13:08.6 | 17th · 2nd on team | — | — | SR |
| 2009-03-21 | Race results → | 1600m | 5:41.5 | 6th · 1st on team | — | — | SR |
| 2009-02-10 | Race results → | 800m | 2:27.7 | 5th · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 800m | 2:28.48 | 14th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Women's 1600 Meters | 5:45.16 | 32nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 1600m | 5:33.74 | 19th · 1st on team | 121.5 | -0.041 | ★PR ★R SR RSR |
| 2008-05-10 | PCGPS Championship | 1600m | 5:47.2 | 4th · 1st on team | 117.7 | -0.038 | PR R SR RSR |
| 2008-05-10 | PCGPS Championship | 800m | 2:41.7 | 13th · 2nd on team | 112.4 | -0.038 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 6:08.7 | 7th · 2nd on team | — | — | PR SR |
| 2007-05-19 | Race results → | 3200m | 13:04.6 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-05-12 | Race results → | 3200m | 13:13.7 | 5th · 2nd on team | — | — | PR SR |