Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Houghton Field of Dreams | 5000m | 20:30.4 | 58th · 1st on team | 102.6 | -2.9% | CSR |
| 2015-10-24 | USC-Beaufort | 5000m | 19:56.7 | 52nd · 1st on team | 104.5 | -2.9% | ★CR SR CSR |
| 2015-10-16 | Winthrop Univeristy Farm Course | 5000m | 20:35.9 | 49th · 1st on team | 104.5 | — | ★CR SR CSR RSR |
| 2015-10-03 | Roger Milliken Center | 5000m | 21:07.9 | 73rd · 1st on team | 102.1 | -0.2% | ★CR SR CSR RSR |
| 2015-09-05 | Columbia International University | 5000m | 22:16 | 8th · 1st on team | 99.6 | +3.5% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 5000m | 20:19.5 | 54th · 1st on team | 102.7 | -2.9% | ★CR CSR |
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 5000m | 19:40.2 | 77th · 1st on team | 108.8 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 5000m | 20:48.3 | 99th · 1st on team | 101.2 | -1.6% | ★CR CSR |
| 2013-10-26 | Sgt. Jasper Park | 5000m | 19:59 | 55th · 1st on team | 103.2 | -3.4% | PR ★CR SR CSR |
| 2013-10-18 | Kennedy Trails | 5000m | 21:06.6 | 19th · 1st on team | 101.9 | -0.1% | PR ★CR SR CSR |
| 2013-09-28 | Southern Wesleyan Univ. | 5000m | 22:06 | 14th · 1st on team | 98.9 | +2.0% | ★CR CSR |
| 2013-09-21 | CIU Campus | 5000m | 21:59.5 | 7th · 1st on team | 103.4 | +6.1% | ★CR R CSR RSR |
| 2013-09-14 | Montreat College | 5000m | 21:54.7 | 29th · 1st on team | 99.7 | +1.5% | PR ★CR R SR CSR RSR |