Racecast

Amber Kornowski

Enterprise (CA) · 12 · EASTERN ATHLETIC?CA D4NORTHERN · Compare head to head

Athlete ratingi 118.6 2004 TF season
Best race 125.5 XC
Races 8
Seasons 4 2001 — 2004

RankedNation #2326·CA #520·CA D4 #146·NORTHERN #18·EASTERN ATHLETIC #8·Team #6 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 3 races in 2003

Speed rating — all races

Cross Country

XC speed rating

2003 XC 125.1

Enterprise (CA) · Grade 0

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2003-11-29 CIF State Cross Country Championships-Division 3 5000m 20:34.4 100th · 3rd on team 125.5 — ★PR ★CR ★R SR CSR RSR
2003-11-29 Woodward Park 5000m 20:35 100th · 3rd on team 124.6 -0.8% ★CR CSR

2002 XC 108.2

Enterprise (CA) · Grade 0

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2002-12-01 California High School State Meet 5000m 24:29.6 190th · 7th on team 105.8 — ★CR SR CSR
2002-11-30 Woodward Park 5000m 24:30 191st · 8th on team 105.1 -0.8% SR CSR
2002-09-21 Woodbridge High School 4828m 22:03 140th · 5th on team 113.8 0.0% ★PR ★CR SR CSR RSR

2001 XC 120.8

Enterprise (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2001-11-24 Woodward Park 5000m 22:15 139th · 5th on team 119.7 -0.8% PR CR SR CSR
2001-10-20 Garin Regional Park 5000m 22:41.4 30th · 6th on team 122.0 +6.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2004 TF 118.6

Enterprise (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2004-05-28 CIF Northern Section Finals 1600m 5:45.15 7th · 2nd on team 118.6 +2.4% ★PR SR RSR