Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 26:27.1 | 124th · 6th on team | 97.2 | — | ★CR CSR |
| 2013-10-27 | Belmont Plateau | 5000m | 22:17.2 | 34th · 7th on team | 94.8 | +0.049 | |
| 2013-09-28 | Community Park at Winterplace | 6000m | 23:53.3 | 20th · 6th on team | 102.2 | -0.035 | ★CR SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 5000m | 21:58 | 19th · 5th on team | 99.8 | +0.049 | ★CR SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 21:57.5 | 19th · 5th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 6000m | 24:24.1 | 84th · 2nd on team | 102.3 | -0.020 | ★CR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 5000m | 21:07.7 | 13th · 2nd on team | 100.4 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Don Cathcart Invitational | 6000m | 23:37 | 17th · 3rd on team | 109.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 21:35.5 | 14th · 2nd on team | 98.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 5000m | 22:24.5 | 10th · 3rd on team | 94.7 | — | PR ★CR R SR CSR RSR |