Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 36:40.3 | 76th · 3rd on team | 83.7 | — | ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 39:03.5 | 112th · 4th on team | 78.6 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 41:20.2 | 181st · 2nd on team | 99.0 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 34:26.4 | 60th · 2nd on team | 96.2 | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 27:02.3 | 95th · 4th on team | 98.5 | — | ★PR ★CR SR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 34:39.4 | 51st · 3rd on team | 97.2 | — | ★CR CSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 34:30.4 | 162nd · 9th on team | 96.1 | — | ★PR ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 33:14.6 | 98th · 2nd on team | 100.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 8000m | 41:22.1 | 27th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 43:48.4 | 180th · 2nd on team | 93.4 | — | ★CR SR CSR |
| 2013-10-27 | Belmont Plateau | 8000m | 34:24.6 | 59th · 4th on team | 87.7 | -0.095 | ★CR SR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 34:57.4 | 52nd · 4th on team | 85.9 | -0.107 | ★CR SR CSR |
| 2013-10-05 | Larry Simmons-Northern Grey Classic | 8000m | 35:10.5 | 22nd · 4th on team | 94.8 | — | ★CR SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 35:36.3 | 52nd · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 35:37 | 52nd · 2nd on team | 85.0 | -0.095 | CR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 8000m | 35:51.2 | 36th · 3rd on team | 93.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 41:39.5 | 186th · 4th on team | 85.2 | -0.130 | PR ★CR SR CSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 35:32.4 | 56th · 6th on team | 94.3 | — | PR ★CR SR CSR |
| 2012-10-05 | Goldey-Beacom College Fall Classic | 8000m | 35:56 | 54th · 3rd on team | 92.8 | — | ★CR CSR |
| 2012-09-29 | Belmont Classic | 8000m | 33:20.9 | 20th · 5th on team | 100.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 37:37.1 | 89th · 3rd on team | 89.1 | — | PR ★CR SR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 33:47.2 | 72nd · 5th on team | 98.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-12 | Cheyney Mid Week | 0m | 23:27 | 4th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Meet results → | Men's Long Jump | 5.79m | — | — | — | |
| 2016-05-01 | CACC Outdoor Championships | lj | 5.79m | — | — | -0.040 | |
| 2016-05-01 | CACC Outdoor Championships | 100m | 11.81 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 200m | 24.16 | 8th · 1st on team | — | -0.040 | |
| 2016-04-23 | Meet results → | Men 400m Dash College | 53.37 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men 200m Dash College | 23.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men 100m Dash College | 11.63 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 100 Meters Preliminaries | 11.57 | 27th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 400 Meters | 52.88 | 14th · 1st on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 100 Meters Preliminaries | 11.69 | 28th · 3rd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 100 Meters Finals | 11.72 | 29th · 4th on team | — | — | ★PR SR |
| 2016-03-19 | Philadelphia College Classic | 100m | 12.06 | 15th · 2nd on team | — | -0.049 | PR SR |
| 2015-12-11 | Seahawk Shootout | 200m | 23.87 | 15th · 1st on team | — | -0.053 | ★PR SR |
| 2015-12-11 | Seahawk Shootout | 400m | 52.92 | 16th · 2nd on team | — | -0.053 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's Long Jump | 5.75m | — | — | — | |
| 2015-05-03 | Meet results → | Men's 200 Meters | 23.85 | 7th · 3rd on team | — | — | SR |
| 2015-05-03 | Meet results → | Men's 100 Meters | 11.76 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 400 Meters | 54.28 | 6th · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 800 Meters | 2:02.32 | 10th · 1st on team | — | — | |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:01.24 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:02.32 | 4th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:02.73 | 13th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:02.92 | 49th · 1st on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 800 Meters | 2:04.03 | 1st · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 400 Meters | 53.03 | 16th · 2nd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 500 Meters | 1:08.95 | 10th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's Long Jump | 5.91m | — | — | — | |
| 2014-05-04 | Meet results → | Men's 200 Meters | 23.64 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-05-04 | Meet results → | Men's 100 Meters | 11.81 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 400 Meters | 51.62 | 13th · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 400 Meters | 51.33 | 16th · 2nd on team | — | — | |
| 2014-03-29 | Meet results → | Men's 400 Meters | 51.65 | 2nd · 2nd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 400 Meters | 50.64 | 6th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 400 Meters | 52 | 13th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 400 Meters | 52 | 13th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 400 Meters | 52.07 | 14th · 1st on team | — | — | |
| 2013-04-05 | Meet results → | Men's 400 Meters | 51.5 | 12th · 1st on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 400 Meters | 52 | 4th · 1st on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 400 Meters | 52.69 | 10th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 400 Meters | 52.72 | 4th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 200 Meters | 23.91 | 7th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 400 Meters | 53.22 | 13th · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's 200 Meters | 23.94 | 5th · 2nd on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 400 Meters | 52.98 | 13th · 1st on team | — | — | PR SR |
| 2012-12-09 | Meet results → | Men's 300 Meters | 37.43 | 25th · 2nd on team | — | — | ★PR SR |