Racecast

Sarah Baker

Mount Vernon (WA) · 12 · LICKING COUNTYOH D2District XCLICKING · Compare head to head

Athlete ratingi 124.7 2010 TF season
Best race 136.6 XC
Races 31
Seasons 6 2005 — 2010

RankedNation #3966·OH #237·OH D2 #118·LICKING COUNTY #7·Team #5 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 15 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 133.6

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-21 Indian Riffle Park 5000m 19:21 25th · 1st on team 130.6 -0.6% ★CR CSR
2009-11-07 Scioto Downs 5000m 18:57.4 14th · 1st on team 135.0 -1.3% ★CR CSR
2009-10-24 Watkins Memorial High School 5000m 19:18.5 2nd · 1st on team 132.0 -0.9% CSR
2009-09-05 Westerville North HS 5000m 18:30 2nd · 1st on team 136.6 -2.4% ★PR ★CR ★R SR CSR RSR

2008 XC 133.4

Mount Vernon (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-01 Scioto Downs 5000m 19:10.4 24th · 1st on team 132.6 -1.3% CR CSR
2008-10-25 Pickerington North HS 5000m 19:10.6 7th · 1st on team 132.9 -0.8% ★CR CSR
2008-10-18 Watkins Memorial High School 5000m 18:48.8 2nd · 1st on team 134.6 -0.9% PR ★CR R SR CSR RSR

2007 XC 129.5

Mount Vernon (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-11-03 Scioto Downs 5000m 19:22.4 40th · 1st on team 130.6 -1.3% SR CSR
2007-10-27 Pickerington HS 5000m 19:26 11th · 1st on team 130.7 -1.0% ★CR SR CSR
2007-10-20 Watkins Memorial High School 5000m 19:29.9 7th · 2nd on team 130.9 -0.9% CR SR CSR RSR
2007-09-08 McGowan Memorial Course 5000m 20:04.7 11th · 1st on team 125.7 -1.5% ★CR SR CSR RSR

2006 XC 116.4

Mount Vernon (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-10-28 Pickerington HS 5000m 22:28 49th · 1st on team 114.7 -1.0% CR CSR
2006-10-21 Watkins Memorial High School 5000m 21:23 21st · 1st on team 120.0 -0.9% CR SR CSR RSR
2006-09-02 Westerville North HS 5000m 21:40.3 37th · 1st on team 114.6 -2.4% CR SR CSR RSR

2005 XC 132.1

Mount Vernon (WA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-11-05 Scioto Downs 5000m 19:22.4 40th · 1st on team 132.1 -1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 124.0

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-06-05 OHSAA D1 State Track & Field Championships 3200m 11:35.46 12th · 1st on team 124.0 -1.6% SR
2010-05-22 Division I, Central District II Finals - Dublin Coffman 3200m 11:43.53 1st · 1st on team 125.2 +0.2% SR RSR
2010-04-10 Race results → 3200m 11:51.35 2nd · 1st on team 122.8 — SR RSR

2009 TF 124.3

Mount Vernon (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-06-06 Race results → 3200m 11:33.83 14th · 1st on team 126.9 —
2009-06-05 Race results → 3200m 11:33.83 1st · 1st on team 126.9 —
2009-05-29 Central Region Regionials Div 1 Day 2 3200m 11:18.81 3rd · 1st on team 129.7 -0.6% ★PR SR RSR
2009-05-23 Central Ohio District 2 Div. I 3200m 11:43.08 1st · 1st on team 126.5 +0.2% SR
2009-05-16 OCC Conference Championships 1600m 5:23.8 3rd · 2nd on team 126.9 +0.5% ★PR SR RSR
2009-05-16 OCC Conference Championships 3200m 11:45.5 2nd · 1st on team 125.6 +0.5%
2009-05-09 Race results → 3200m 11:43.66 2nd · 1st on team 125.1 — SR RSR
2009-04-18 Dublin Coffman Invitational 3200m 12:06.05 10th · 1st on team 122.3 +0.2%
2009-03-21 Race results → 3200m 11:55.33 9th · 1st on team 123.1 — SR RSR
2009-03-07 Ohio State Last Chance 3200m 12:07.95 1st · 1st on team 122.2 -0.3% SR RSR
2009-03-01 Race results → 1600m 5:51.32 4th · 1st on team 115.6 — PR SR
2009-02-21 Akron, University of - Rubber City Open 3200m 12:12.94 9th · 1st on team 120.3 -0.4% SR RSR

2008 TF 128.8

Mount Vernon (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-24 Central - Dublin District 2 - Division 1 3200m 11:32.49 2nd · 1st on team 128.8 +0.2% PR SR RSR