Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 6003m | 24:50.9 | 63rd · 3rd on team | 103.7 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 6000m | 24:11 | 80th · 4th on team | 106.5 | — | ★CR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 6000m | 24:26.1 | 46th · 4th on team | 105.4 | — | ★CR CSR |
| 2014-10-11 | Mack Cooper Invt | 6000m | 24:55.5 | 38th · 4th on team | 103.4 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:12.3 | 210th · 4th on team | 104.4 | -0.004 | CSR |
| 2014-09-27 | LHU Open Invitational | 6000m | 23:31.8 | 28th · 4th on team | 109.5 | — | ★CR ★R SR CSR RSR |
| 2014-09-13 | Kutztown University Farm Course | 6000m | 24:50 | 29th · 5th on team | 104.3 | +0.040 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 6000m | 24:13 | 48th · 3rd on team | 103.3 | -0.010 | |
| 2013-11-09 | NCAA Division II Atlantic Region Cross Country Championships | 6000m | 23:16.4 | 88th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 6000m | 24:20.2 | 59th · 3rd on team | 105.7 | — | CR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 6000m | 24:24.7 | 14th · 3rd on team | 109.4 | +0.045 | ★CR R CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:42.2 | 63rd · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:43 | 441st · 3rd on team | 107.5 | -0.004 | ★CR CSR |
| 2013-09-21 | Lock Haven University | 6000m | 23:18.8 | 35th · 3rd on team | 107.9 | -0.010 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Division II & III Challenge | 6000m | 24:13 | 49th · 3rd on team | 106.2 | — | PR ★CR R SR CSR RSR |