Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 35:09.2 | 44th · 1st on team | 107.2 | -0.082 | ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 27:46.5 | 61st · 1st on team | 106.4 | -0.107 | CSR |
| 2016-10-08 | Cooper's Lake Campground | 8000m | 27:54.5 | 25th · 2nd on team | 104.9 | -0.122 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:47.6 | 16th · 2nd on team | 105.0 | -0.142 | CSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 26:34 | 23rd · 1st on team | 110.5 | -0.115 | ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:45 | 60th · 1st on team | 107.3 | -0.107 | ★CR SR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:50 | 10th · 1st on team | 112.4 | -0.101 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 33:46.3 | 69th · 3rd on team | 107.1 | -0.092 | ★PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 27:20.7 | 51st · 2nd on team | 105.2 | -0.122 | ★PR ★CR SR CSR |
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 27:31.3 | 34th · 3rd on team | 109.8 | -0.090 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:35.5 | 100th · 2nd on team | 106.3 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:38.5 | 46th · 3rd on team | 108.6 | -0.136 | ★CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:32.8 | 29th · 1st on team | 73.6 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-05 | ChesLen Preserve | 6000m | 21:01 | 2nd · 2nd on team | 115.5 | -0.024 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 35:21.7 | 59th · 5th on team | 115.6 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 26:53.3 | 53rd · 3rd on team | 124.0 | — | ★CR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 27:20.9 | 35th · 4th on team | 121.9 | — | ★CR CSR |
| 2014-10-11 | Mack Cooper Invt | 8000m | 28:00.5 | 45th · 4th on team | 119.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15.4 | 199th · 3rd on team | 104.7 | -0.142 | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 26:31.3 | 25th · 5th on team | 125.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Kutztown University Farm Course | 8000m | 27:37 | 38th · 5th on team | 106.9 | -0.107 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 34:34.4 | 96th · 5th on team | 103.4 | -0.121 | PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 28:55.1 | 102nd · 6th on team | 115.3 | — | CR CSR |
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 28:44.1 | 14th · 3rd on team | 104.5 | -0.107 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:53 | 188th · 3rd on team | 103.3 | -0.142 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:52.6 | 104th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 27:04.3 | 68th · 3rd on team | 105.4 | -0.146 | PR ★CR SR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 27:49.9 | 84th · 2nd on team | 119.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 10-km | 33:55.71 | 16th · 1st on team | 100.7 | -0.035 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 10,000 Meters | 32:52.71 | 4th · 1st on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 16:03.1 | 2nd · 2nd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:08.33 | 6th · 3rd on team | — | — | SR |
| 2017-02-18 | Kutztown 6 Team Qualifier | 3000m | 9:35.59 | 6th · 2nd on team | 102.6 | -0.023 | |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 3000m | 9:26.59 | 17th · 2nd on team | 101.0 | -0.053 | SR |
| 2017-02-04 | Frank Colden Invitational | 5000m | 16:09.25 | 7th · 1st on team | 104.0 | -0.046 | SR RSR |
| 2017-01-21 | Collegeville Classic | 5000m | 16:16.73 | 5th · 1st on team | 103.2 | -0.046 | SR RSR |
| 2017-01-13 | Kutztown Collegiate Invitational | 3000m | 9:35.37 | 2nd · 1st on team | 102.6 | -0.023 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 33:53.03 | 6th · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 33:33.42 | 2nd · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:05.79 | 25th · 5th on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:15.66 | 32nd · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:23.29 | 13th · 2nd on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 10,000 Meters | 33:31.67 | 1st · 1st on team | — | — | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:55.64 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:40.5 | 7th · 2nd on team | — | — | SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 3000m | 9:23.97 | 18th · 1st on team | 101.4 | -0.053 | |
| 2016-02-06 | DeSchriver Invitational | 3000m | 9:08.96 | 7th · 1st on team | 105.6 | -0.040 | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 5000m | 16:06.33 | 30th · 1st on team | 104.4 | -0.043 | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 9:21.9 | 27th · 1st on team | 102.9 | -0.043 | PR SR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:32.53 | 16th · 1st on team | 103.0 | -0.023 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 1000m | 2:56.16 | 13th · 1st on team | 96.7 | -0.023 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:29.29 | 4th · 1st on team | — | — | SR |
| 2015-04-24 | Meet results → | Men's 800 Meters | 2:10.43 | 10th · 3rd on team | — | — | SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 16:35.6 | 2nd · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 16:06.6 | 1st · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 10,000 Meters | 34:25.13 | 6th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:33.03 | 7th · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:24.76 | 12th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 16:11.48 | 34th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:23.33 | 30th · 2nd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 3:00.54 | 10th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:34.2 | 7th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 800 Meters | 2:10.43 | 17th · 3rd on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:21.41 | 5th · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 9:22.62 | 9th · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:27.11 | 10th · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 16:14.85 | 4th · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:21.83 | 39th · 2nd on team | — | — | |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:13.34 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:17.77 | 14th · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:10.88 | 22nd · 3rd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:40.49 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:44.03 | 20th · 2nd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 5:00.71 | 42nd · 2nd on team | — | — | |
| 2014-01-24 | Meet results → | Men's Mile | 4:45.59 | 15th · 1st on team | — | — | PR SR |