Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 6000m | 23:38.6 | 54th · 3rd on team | 107.1 | -2.4% | ★CR CSR |
| 2016-10-23 | Belmont Plateau | 5000m | 19:44.1 | 2nd · 1st on team | 112.7 | +2.9% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Belmont Plateau | 6000m | 24:24.1 | 6th · 1st on team | 108.1 | +2.1% | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 22:49.8 | 13th · 1st on team | 109.6 | -2.7% | ★PR ★CR SR CSR |
| 2016-09-24 | Stockton University | 6000m | 23:36.9 | 7th · 1st on team | 107.8 | -1.2% | PR ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 6000m | 23:55.9 | 26th · 1st on team | 110.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Belmont Plateau | 5000m | 21:36 | 3rd · 1st on team | 104.1 | +2.9% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 6000m | 24:21 | 82nd · 5th on team | 102.5 | -2.4% | ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 5000m | 21:00 | 16th · 6th on team | 104.8 | — | PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 6000m | 26:19.4 | 31st · 7th on team | 101.7 | — | ★CR CSR |
| 2015-10-03 | Bryn Athyn Cross-Country Course | 6000m | 24:31.2 | 3rd · 1st on team | 103.1 | -2.8% | ★CR SR CSR RSR |
| 2015-09-30 | Carousel Park | 5000m | 21:49.4 | 10th · 6th on team | 98.7 | — | ★CR SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 6000m | 26:17.7 | 32nd · 8th on team | 96.6 | -4.2% | ★CR SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 5000m | 23:09.3 | 36th · 10th on team | 95.1 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 24:07.5 | 72nd · 5th on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 21:11.3 | 18th · 6th on team | 100.3 | — | PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 25:29 | 130th · 6th on team | 101.5 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 6000m | 25:43.2 | 24th · 6th on team | 103.5 | +2.1% | CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:28.2 | 70th · 5th on team | 103.6 | -2.7% | PR ★CR R SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 22:58.5 | 37th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | Kutztown University Farm Course | 6000m | 26:21 | 52nd · 7th on team | 98.7 | +1.7% | PR ★CR R SR CSR RSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 5000m | 24:20 | 29th · 10th on team | 87.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 6000m | 27:54.9 | 166th · 7th on team | 89.8 | -3.3% | ★CR CSR |
| 2013-10-25 | Haverford College | 4828m | 20:57.4 | 29th · 2nd on team | 96.2 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | CTC XC Championships | 6000m | 27:06.7 | 50th · 9th on team | 95.5 | — | PR ★CR R SR CSR RSR |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 6000m | 30:05.5 | 55th · 9th on team | — | — | ★CR CSR |
| 2013-10-12 | Belmont Plateau | 6000m | 30:06 | 54th · 9th on team | 89.2 | +2.1% | CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:39 | 753rd · 9th on team | 89.2 | -2.7% | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 28:38.3 | 225th · 9th on team | — | — | ★CR CSR |
| 2013-09-21 | Belmont Plateau | 5000m | 24:07 | 44th · 8th on team | 91.6 | +2.9% | PR CR SR CSR |
| 2013-09-14 | Division II & III Challenge | 6000m | 27:54.9 | 167th · 7th on team | 92.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | CACC Outdoor Conference Championships | 1500m | 4:57.93 | 3rd · 1st on team | 109.4 | -0.4% | RSR |
| 2017-05-07 | CACC Outdoor Conference Championships | 800m | 2:31.16 | 4th · 1st on team | 104.3 | -0.4% | SR |
| 2017-05-07 | CACC Outdoor Conference Championships | 5000m | 19:14.4 | 1st · 1st on team | 106.3 | -0.4% | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 5000m | 18:49.3 | 3rd · 1st on team | 108.2 | -0.8% | ★PR SR RSR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:57.71 | 3rd · 1st on team | 108.8 | -0.8% | ★PR SR RSR |
| 2017-04-07 | Meet results → | Women's 1500 Meters | 5:03 | 3rd · 1st on team | 106.9 | — | ★PR SR |
| 2017-04-07 | Meet results → | Women's 800 Meters | 2:27.49 | 10th · 1st on team | 106.3 | — | ★PR SR |
| 2017-03-25 | Meet results → | Women's 5000 Meters | 19:06.5 | 7th · 1st on team | 107.7 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 5000m | 19:30.76 | 2nd · 2nd on team | 104.7 | -0.4% | PR SR |
| 2016-05-01 | CACC Outdoor Championships | 800m | 2:28.86 | 3rd · 1st on team | 105.6 | -0.4% | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 1500m | 5:11.17 | 5th · 2nd on team | 104.6 | -0.4% | PR SR |
| 2016-04-22 | Meet results → | Women's 1500 Meters | 5:12.59 | 32nd · 1st on team | 103.7 | — | |
| 2016-04-22 | Meet results → | Women's 800 Meters | 2:28.02 | 31st · 1st on team | 105.7 | — | PR SR RSR |
| 2016-04-08 | Meet results → | Women's 5000 Meters | 19:56.34 | 5th · 1st on team | 102.1 | — | PR SR |
| 2016-04-01 | Meet results → | Women's 1500 Meters | 5:08.61 | 11th · 2nd on team | 105.0 | — | PR SR RSR |
| 2016-04-01 | Meet results → | Women's 800 Meters | 2:29.25 | 14th · 1st on team | 104.8 | — | PR SR |
| 2016-03-25 | Meet results → | Women's 800 Meters | 2:37.83 | 31st · 1st on team | 99.2 | — | PR SR RSR |
| 2016-03-25 | Meet results → | Women's 800 Meters | 2:37.83 | 31st · 1st on team | 99.2 | — | |
| 2016-03-25 | Meet results → | Women's 1500 Meters | 5:21.57 | 25th · 3rd on team | 100.8 | — | PR SR RSR |
| 2016-03-25 | Meet results → | Women's 1500 Meters | 5:21.57 | 25th · 3rd on team | 100.8 | — |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Women's 10,000 Meters | 47:58.16 | 4th · 2nd on team | 86.9 | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 5000 Meters | 22:30.79 | 13th · 3rd on team | 90.0 | — | PR SR |
| 2014-04-11 | Meet results → | Women's 5000 Meters | 23:03.1 | 9th · 4th on team | 87.9 | — | PR SR |
| 2014-04-11 | Meet results → | Women's 1500 Meters | 5:58.35 | 39th · 5th on team | 90.8 | — | |
| 2014-03-28 | Meet results → | Women's 800 Meters | 2:59.33 | 61st · 6th on team | 87.3 | — | PR SR RSR |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 5:50.39 | 52nd · 4th on team | 92.8 | — | PR SR RSR |