Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 35:42.9 | 60th · 4th on team | 104.0 | +0.068 | ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 28:11 | 76th · 5th on team | 103.6 | +0.041 | ★CR CSR |
| 2016-10-08 | Mercyhurst | 8000m | 28:15 | 8th · 4th on team | 105.3 | +0.055 | ★CR ★R CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 27:45.1 | 174th · 4th on team | 100.7 | +0.004 | ★CR SR CSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 28:17 | 80th · 4th on team | 101.9 | +0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Fredonia Univ | 5000m | 17:30 | 18th · 7th on team | 99.0 | +0.009 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 33:57.1 | 75th · 5th on team | 103.3 | +0.040 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 27:59.7 | 80th · 2nd on team | 101.7 | +0.026 | ★PR ★CR SR CSR |
| 2015-10-10 | Pleasant Ridge Park | 8047m | 28:44.5 | 28th · 5th on team | 101.3 | +0.037 | PR ★CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 27:30.5 | 60th · 4th on team | 102.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 28:26.4 | 170th · 4th on team | — | +0.014 | ★PR ★CR SR CSR |
| 2015-09-12 | Lambs Creek Recreation Area | 5000m | 16:22 | 13th · 3rd on team | 101.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Fredonia State | 5000m | 17:30 | 18th · 7th on team | 99.6 | +0.009 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 36:30.6 | 92nd · 5th on team | 96.2 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 27:34.9 | 83rd · 4th on team | 103.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 28:57.3 | 93rd · 4th on team | 99.0 | — | ★CR SR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 29:34 | 116th · 4th on team | 96.9 | — | ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 28:49.7 | 181st · 4th on team | 100.0 | — | PR ★CR SR CSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 28:45.5 | 45th · 3rd on team | 99.8 | — | ★PR ★CR SR CSR |
| 2014-09-06 | Blue Devil Invitational | 4989m | 17:38.1 | 17th · 4th on team | 100.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 36:40 | 123rd · 6th on team | 97.2 | +0.033 | PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 31:19 | 119th · 6th on team | 91.5 | — | CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:24.7 | 55th · 6th on team | 102.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 29:46.2 | 107th · 6th on team | 95.8 | +0.014 | PR ★CR SR CSR |
| 2013-09-13 | Mack Cooper Invt | 8000m | 30:15.3 | 45th · 6th on team | 94.7 | — | ★CR CSR |
| 2013-09-07 | Fredonia Univ | 8000m | 30:04 | 48th · 6th on team | 97.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Cardinal Classic | 5000m | 16:42.61 | 22nd · 3rd on team | 100.3 | -0.032 | ★PR SR RSR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 17:19.55 | 36th · 2nd on team | 97.1 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Meet results → | Men's 5000 Meters | 17:05.47 | 11th · 3rd on team | 98.1 | — | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:49.39 | 28th · 3rd on team | 99.6 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 5000 Meters | 16:49.46 | 6th · 2nd on team | 99.4 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:59.47 | 11th · 2nd on team | 98.4 | — | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:48.55 | 20th · 3rd on team | 99.4 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 5000 Meters | 17:28.82 | 10th · 2nd on team | 95.5 | — | PR SR RSR |