Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 35:37.9 | 66th · 4th on team | 98.6 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 27:56.7 | 93rd · 4th on team | 102.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 28:32.4 | 85th · 6th on team | 100.4 | — | ★CR SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 29:07 | 100th · 6th on team | 98.4 | — | ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 29:33.1 | 204th · 6th on team | 97.6 | — | ★PR ★CR SR CSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 28:40.9 | 43rd · 5th on team | 100.1 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 35:05.2 | 107th · 4th on team | 101.5 | +0.033 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 29:14.4 | 106th · 4th on team | 98.0 | — | CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:35.9 | 61st · 4th on team | 101.5 | +0.023 | ★CR SR CSR RSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 30:16.4 | 117th · 5th on team | 94.2 | +0.014 | ★CR CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 28:38.9 | 59th · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 28:38.8 | 57th · 5th on team | 100.9 | +0.023 | ★CR SR CSR RSR |
| 2013-09-07 | Davis & Elkins College | 8000m | 32:26.8 | 17th · 4th on team | 99.1 | +0.138 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | PSAC Championships | 8000m | 29:50.3 | 100th · 8th on team | 96.1 | — | ★CR CSR |
| 2012-10-06 | Slippery Rock Cross Country Invitational | 8000m | 29:48.2 | 44th · 8th on team | 96.2 | — | ★CR CSR |
| 2012-09-29 | Harry F. Anderson Invitational 2012 | 8000m | 27:59 | 34th · 7th on team | 102.4 | — | PR ★CR R SR CSR RSR |