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Zack Hing

Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 128.4 2006 XC season
Best race 127.1 XC
Races 12
Seasons 3 2005 — 2007

RankedNation #4669·WA #484·WA D2A #441·METRO #34·Team #7 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 5 races in 2005

Cross Country

2006 XC 126.8

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lower Woodland 5000m 17:46 63rd · 5th on team 126.5 +0.037 ★CR SR CSR
2006-10-07 Richland High School 4828m 16:55 46th · 3rd on team 127.1 +0.031 ★CR ★R CSR RSR
2006-09-16 Salt Creek Park 4828m 16:35 62nd · 4th on team 126.8 +0.007 ★PR ★CR R SR CSR RSR

2005 XC 123.1

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lower Woodland 5000m 17:53 29th · 5th on team 126.3 +0.037 CR R CSR RSR
2005-10-08 Carmichael MS 4828m 17:51 80th · 4th on team 121.2 +0.036 ★CR CSR
2005-09-24 Lake Sammamish State Park 5000m 17:44 26th · 1st on team 123.4 +0.010 ★PR ★CR R SR CSR RSR
2005-09-17 Salt Creek Park 4828m 17:22 121st · 4th on team 121.4 +0.007 PR CR R SR CSR RSR

Track & Field

2007 TF —

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Tomahawk T & F Classic 400m 55.77 16th · 2nd on team — -0.039 ★PR SR

2006 TF 117.6

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Race results → 800m 2:08.69 5th · 5th on team — —
2006-04-20 Race results → 1600m 4:56.9 2nd · 2nd on team — — ★PR SR
2006-04-15 Pasco Invitational 800m 2:06.66 11th · 1st on team 117.6 -0.037 ★PR SR RSR
2006-04-01 Race results → 1600m 5:00.8 22nd · 2nd on team — — PR SR