Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Houghton Field of Dreams | 8000m | 31:20.7 | 35th · 2nd on team | 89.9 | -0.006 | ★CR SR CSR |
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 31:30.1 | 28th · 2nd on team | 91.0 | — | ★CR SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 32:14.1 | 297th · 2nd on team | 88.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 8000m | 30:52.6 | 17th · 5th on team | 92.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Neumann | 8000m | 33:02 | 39th · 4th on team | 89.6 | +0.046 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 31:28.6 | 206th · 4th on team | 90.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 32:16.3 | 257th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:17 | 257th · 4th on team | 88.5 | +0.004 | ★CR R CSR RSR |
| 2013-09-21 | Lorimer Park | 8000m | 34:21 | 18th · 4th on team | 87.5 | +0.061 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Colonial States Athletic Conference XC Meet | 8000m | 37:43.3 | 14th · 3rd on team | 76.7 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCCAA Cross Country Championships | 8000m | 34:57.5 | 259th · 6th on team | 81.1 | — | PR ★CR R SR CSR RSR |
| 2012-10-27 | Colonial States XC Championships | 8000m | 36:36.8 | 68th · 6th on team | 78.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 29:10.1 | 129th · 8th on team | 75.4 | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 37:35.1 | 316th · 8th on team | 77.0 | — | PR ★CR R SR CSR RSR |