Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Yankton Trail Park | 8000m | 24:26.6 | 3rd · 1st on team | 115.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-07 | St. Cloud State University | 8000m | 25:31.3 | 1st · 1st on team | 112.2 | +0.018 | ★CR R SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:49.8 | 20th · 1st on team | 109.4 | +0.047 | ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 18:54.5 | 2nd · 1st on team | — | -0.037 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 32:08.8 | 56th · 1st on team | 110.9 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 26:25 | 6th · 1st on team | 109.7 | +0.047 | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 27:15.9 | 108th · 1st on team | 104.5 | +0.009 | ★CR CSR |
| 2015-10-09 | Wapicada Golf Course | 8000m | 25:28.9 | 1st · 1st on team | 109.5 | -0.033 | PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 27:02.6 | 25th · 1st on team | 109.9 | +0.047 | ★CR CSR |
| 2015-09-12 | Wayne E. Dannehl National Cross Country | 8000m | 26:07.7 | 10th · 1st on team | 110.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 23:25 | 4th · 1st on team | 104.7 | +0.082 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-26 | SMU No Limit Invite | 8000m | 28:27 | 3rd · 1st on team | 100.8 | — | ★CR CSR |
| 2014-09-13 | 2014 UW Parkside Midwest CC Open - Men | 8000m | 26:35 | 13th · 2nd on team | 107.8 | — | PR ★CR SR CSR RSR |
| 2014-09-06 | SMU Alumni Open | 6437m | 23:39 | 3rd · 2nd on team | 96.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 33:48.5 | 67th · 4th on team | 104.1 | — | PR ★CR R SR CSR RSR |
| 2013-10-26 | Yankton Trail Park | 8000m | 27:03.1 | 44th · 5th on team | 103.9 | -0.002 | PR CR R SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 27:55.6 | 191st · 5th on team | 101.2 | +0.008 | PR ★CR SR CSR |
| 2013-10-04 | UW-Eau Claire Blugold Invite | 8000m | 27:55.5 | 202nd · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Men | 8000m | 27:57.2 | 80th · 5th on team | 102.5 | — | PR ★CR SR CSR |
| 2013-09-14 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:57.1 | 78th · 5th on team | 103.7 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Saint Mary's University of Minnesota | 7000m | 23:27.24 | 19th · 6th on team | 103.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | SMU Alumni/Open | 6437m | 23:27 | 21st · 6th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Meet results → | Men's Mile | 4:16.05 | 1st · 1st on team | 112.5 | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 3:57.79 | 1st · 1st on team | 111.9 | — | ★PR SR |
| 2017-04-21 | Phil Esten Challenge | 1500m | 3:53.33 | 10th · 1st on team | 113.8 | -0.035 | |
| 2017-04-15 | Jim Duncan Invitational | 1500m | 3:50.92 | 2nd · 1st on team | 114.3 | -0.043 | ★PR SR RSR |
| 2017-04-08 | Ashton May Invitational | 1500m | 3:55.86 | 4th · 1st on team | 112.8 | -0.035 | PR SR RSR |
| 2017-04-01 | Meet results → | Men's 3000 Meters | 8:52.14 | 1st · 1st on team | 108.6 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Lee Krough Invitational | 1500m | 3:59.99 | 1st · 1st on team | 111.4 | -0.040 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:05.64 | 2nd · 1st on team | 108.6 | — | |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:05.3 | 16th · 2nd on team | 108.7 | — | PR R SR RSR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:08.08 | 21st · 1st on team | 107.5 | — | PR R SR RSR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:03.05 | 15th · 1st on team | 104.1 | — | ★PR SR |