Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park, Sioux Falls, SD | 6000m | 21:53.6 | 36th · 3rd on team | — | -0.019 | ★PR ★CR SR CSR |
| 2016-10-22 | Principia College | 6000m | 22:24.3 | 13th · 3rd on team | — | +0.021 | PR ★CR SR CSR |
| 2016-10-08 | Fort Hays State University | 5000m | 18:33.6 | 51st · 4th on team | — | +0.006 | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 24:34.7 | 54th · 4th on team | — | +0.051 | ★CR SR CSR |
| 2016-09-17 | Missouri Southern | 5000m | 18:41.4 | 33rd · 5th on team | — | -0.017 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 6000m | 23:04.2 | 67th · 5th on team | — | +0.001 | PR ★CR SR CSR |
| 2015-10-24 | Fort Hays State | 6000m | 23:54.8 | 32nd · 5th on team | — | +0.015 | ★CR SR CSR |
| 2015-10-10 | Sand Plum | 5000m | 19:24.2 | 44th · 5th on team | — | +0.001 | CSR |
| 2015-10-02 | Agri Park | 5000m | 19:10.6 | 196th · 5th on team | — | -0.004 | ★CR SR CSR |
| 2015-09-19 | Missouri Southern | 5000m | 19:26 | 101st · 6th on team | — | -0.017 | CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | MIAA Cross Country Championships | 6000m | 24:26 | 53rd · 8th on team | 105.4 | — | ★CR SR CSR RSR |
| 2014-10-25 | Missouri S&T "Jackling Jock" | 5000m | 20:37.5 | 39th · 8th on team | 102.9 | — | ★CR CSR |
| 2014-09-20 | MSSU Southern Stampede (University) | 5000m | 20:23.5 | 65th · 7th on team | 104.1 | -0.006 | ★CR SR CSR RSR |
| 2014-09-06 | 2014 Pitt State Alumni Race | 4000m | 16:25 | 9th · 8th on team | 101.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 6000m | 23:12.9 | 80th · 7th on team | 110.8 | — | ★CR CSR |
| 2013-10-26 | Countryside Golf Club | 6000m | 23:09.9 | 27th · 5th on team | 109.5 | +0.000 | PR ★CR SR CSR |
| 2013-10-12 | Sand Plum | 5000m | 19:24.2 | 44th · 5th on team | 107.2 | +0.001 | CR CSR |
| 2013-10-12 | Fort Hays State XC Open Women | 5000m | 18:40.3 | 19th · 5th on team | 113.5 | +0.006 | ★CR ★R CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 24:04.3 | 63rd · 6th on team | 111.4 | +0.051 | PR ★CR SR CSR |
| 2013-09-21 | Tom Rutledge Cross Country Course | 5000m | 18:32.4 | 16th · 4th on team | 111.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | 2013 Pitt State Alumni Race | 4000m | 15:12 | 4th · 4th on team | 109.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MIAA Outdoor Championships | 3ksteeple | 11:02.36 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2017-04-22 | Kansas Relays | 3ksteeple | 11:13 | 4th · 1st on team | — | -0.015 | PR SR |
| 2017-04-15 | David Suenram Gorilla Classic | 1500m | 4:50.33 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2017-04-08 | Southwest Baptist Invite | 3ksteeple | 11:21.61 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2017-04-01 | PSU Invitational | 3ksteeple | 11:27.56 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-02-24 | Meet results → | Women's 3000 Meters | 10:29.46 | 11th · 3rd on team | — | — | ★PR SR |
| 2017-02-11 | Pittsburg State Gorilla Indoor Classic | 3000m | 10:22.29 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2017-01-28 | Pittsburg State Invitational | 3000m | 10:31.32 | 15th · 4th on team | — | -0.038 | PR SR |
| 2017-01-21 | Missouri Southern Invitational | 1mile | 5:22.63 | 11th · 4th on team | — | -0.035 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 3000 Steeplechase | 11:35.87 | 6th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Women's 3000 Steeplechase | 11:39.22 | 1st · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:44.12 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-02 | ESU Relays | 3ksteeple | 12:01.35 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2016-03-25 | Wendy's/PSU Invitational | 1500m | 5:05.38 | 9th · 6th on team | — | -0.031 | PR SR |
| 2016-02-28 | MIAA Indoor Championships | 3000m | 10:33.8 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2016-02-13 | Indoor Gorilla Classic | 3000m | 10:46.92 | 7th · 1st on team | — | -0.038 | PR SR |
| 2016-02-06 | MSSU Lion Invite | 3000m | 11:00.12 | 7th · 1st on team | — | -0.035 | PR SR |
| 2016-01-22 | UCM Invite | 1mile | 5:29.71 | 4th · 3rd on team | — | -0.034 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 1500 Meters | 5:04.76 | 16th · 2nd on team | 107.4 | — | |
| 2015-04-24 | Meet results → | Women's 1500 Meters | 5:00.34 | 4th · 1st on team | 109.0 | — | |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 5:02.47 | 6th · 1st on team | 108.2 | — | |
| 2015-04-10 | Meet results → | Women's 1500 Meters | 4:58.07 | 4th · 4th on team | 109.8 | — | ★PR SR RSR |
| 2015-03-28 | Meet results → | Women's 1500 Meters | 5:08.26 | 13th · 3rd on team | 106.2 | — | PR SR |
| 2015-02-27 | Meet results → | Women's Mile | 5:29.61 | 14th · 2nd on team | 108.7 | — | ★PR SR RSR |
| 2015-02-14 | Meet results → | Women's Mile | 5:33.54 | 13th · 2nd on team | 107.4 | — | PR SR RSR |
| 2015-01-29 | Meet results → | Women 1000m Run AM SESSION | 3:14.49 | 3rd · 1st on team | 106.2 | — | ★PR SR RSR |
| 2015-01-23 | Meet results → | Women's Mile | 5:41.07 | 11th · 2nd on team | 105.1 | — | PR SR RSR |