Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Agri Park | 8000m | 28:37.6 | 63rd · 2nd on team | 124.0 | +0.018 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Angel Mounds | 6000m | 21:08.7 | 10th · 1st on team | — | +0.007 | ★CR SR CSR |
| 2017-11-04 | Kearney Country Club | 6000m | 21:11.1 | 2nd · 1st on team | — | +0.024 | ★CR SR CSR |
| 2017-10-21 | Moorhead Soccer Complex | 6000m | 21:15.1 | 4th · 1st on team | — | -0.007 | ★CR SR CSR |
| 2017-10-06 | Parkhurst | 5000m | 17:42 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 20:50.4 | 13th · 1st on team | 122.7 | +0.001 | ★CR CSR RSR |
| 2015-11-07 | MSSU Tom Rutledge XC Course | 6000m | 20:49.5 | 5th · 1st on team | 121.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Les Bolstad Golf Course | 6000m | 22:19.4 | 3rd · 1st on team | 118.0 | +0.051 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 21:38.4 | 15th · 1st on team | 119.0 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 6000m | 21:20.5 | 3rd · 1st on team | 120.7 | — | ★CR CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 6000m | 21:19.8 | 1st · 1st on team | 120.8 | — | PR ★CR SR CSR |
| 2014-10-24 | Mike Thorson Invitational | 5930m | 21:55.8 | 3rd · 1st on team | 116.9 | — | ★PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 22:13.4 | 2nd · 1st on team | 121.3 | +0.051 | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 4828m | 16:24.3 | 2nd · 1st on team | 124.6 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 6000m | 21:55 | 16th · 1st on team | 117.3 | — | PR CR R SR CSR RSR |
| 2013-10-26 | Yankton Trail Park | 6000m | 21:56.1 | 9th · 1st on team | 113.3 | -0.019 | PR ★CR SR CSR |
| 2013-10-11 | Hillcrest Golf Course | 5000m | 18:57 | 2nd · 1st on team | 114.0 | +0.033 | ★CR R CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 6000m | 23:34.3 | 27th · 1st on team | 113.8 | +0.051 | PR CR R SR CSR RSR |
| 2013-09-13 | Ponderosa Golf Course | 5000m | 18:40 | 6th · 1st on team | 109.8 | -0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 10-km | 35:07.48 | 6th · 1st on team | — | -0.033 | |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 5000m | 16:55.3 | 7th · 1st on team | — | -0.033 | |
| 2018-05-12 | Northern Sun Intercollegiate Conference | 10-km | 34:12.43 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-12 | Northern Sun Intercollegiate Conference | 5000m | 16:34.5 | 2nd · 1st on team | — | -0.031 | SR |
| 2018-04-28 | 2018 Drake Relays | 5000m | 16:39.31 | 6th · 1st on team | — | -0.043 | SR |
| 2018-04-25 | Meet results → | Women 5000m Run Open Univ/Col | 16:39.31 | 6th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 16:53.24 | 19th · 1st on team | — | -0.044 | SR |
| 2018-04-19 | Meet results → | Women 10000m Run INV Elite | 34:26.75 | 24th · 1st on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Women's 5000 Meters | 17:22.79 | 1st · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 17:15.05 | 12th · 1st on team | 118.3 | -0.040 | |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 5000m | 17:06.66 | 2nd · 1st on team | 120.7 | -0.036 | RSR |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 3000m | 10:08.63 | 4th · 1st on team | 116.4 | -0.036 | |
| 2017-02-11 | SDSU Indoor Classic | 5000m | 17:04.2 | 4th · 1st on team | 120.2 | -0.033 | SR RSR |
| 2017-02-04 | Bison Open | 3000m | 10:10.3 | 3rd · 1st on team | 116.1 | -0.036 | |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 3000m | 10:05.2 | 4th · 1st on team | 116.6 | -0.033 | |
| 2017-01-20 | SDSU DII Invite | 1mile | 5:15.74 | 2nd · 1st on team | 111.9 | -0.033 | |
| 2017-01-14 | Bison Classic | 1mile | 5:11.42 | 3rd · 1st on team | 114.3 | -0.036 | ★PR SR |
| 2016-12-03 | The Opener | 3000m | 9:57.36 | 3rd · 1st on team | 119.2 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 10-km | 34:59.59 | 4th · 1st on team | 121.1 | -0.024 | PR SR |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 16:52.31 | 9th · 1st on team | 122.5 | -0.024 | |
| 2016-05-14 | NSIC Outdoor Championships | 5000m | 17:16.96 | 4th · 2nd on team | 118.4 | -0.034 | |
| 2016-05-14 | NSIC Outdoor Championships | 10-km | 35:39.09 | 2nd · 1st on team | 115.7 | -0.034 | |
| 2016-04-30 | Drake Relays | 5000m | 16:31.19 | 5th · 1st on team | 123.8 | -0.043 | ★PR SR RSR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 35:00.35 | 11th · 1st on team | 119.8 | -0.041 | PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 5000m | 16:31.4 | 8th · 1st on team | 123.5 | -0.038 | PR SR RSR |
| 2016-02-27 | NSIC Indoor Championship | 3000m | 9:48.34 | 3rd · 1st on team | 120.3 | -0.036 | ★PR SR |
| 2016-02-27 | NSIC Indoor Championship | 5000m | 16:46.74 | 1st · 1st on team | 123.0 | -0.036 | PR SR RSR |
| 2016-02-12 | Meet results → | Women's 5000 Meters | 16:48.84 | 1st · 1st on team | 121.8 | — | ★PR SR RSR |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 9:58.98 | 3rd · 1st on team | 117.4 | — | ★PR SR RSR |
| 2016-01-16 | Meet results → | Women's 3000 Meters | 10:11.7 | 1st · 1st on team | 115.0 | — | PR SR RSR |
| 2016-01-16 | Meet results → | Women's Mile | 5:13.16 | 11th · 1st on team | 112.6 | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 35:00.46 | 8th · 1st on team | 120.4 | -0.035 | |
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 16:47.94 | 7th · 1st on team | 121.9 | -0.035 | PR SR RSR |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 35:00.46 | 8th · 1st on team | 118.7 | -0.035 | PR SR |
| 2015-05-08 | Meet results → | Women's 10,000 Meters | 35:02.25 | 2nd · 1st on team | 119.6 | — | ★PR SR RSR |
| 2015-05-08 | Meet results → | Women's 5000 Meters | 16:54.73 | 2nd · 1st on team | 120.8 | — | PR SR RSR |
| 2015-04-24 | Kip Janvrin | 5000m | 17:15 | 1st · 1st on team | 118.2 | -0.034 | PR SR |
| 2015-04-23 | Meet results → | Women's 5000 Meters | 17:08.73 | 1st · 1st on team | — | — | PR SR |
| 2015-04-22 | Meet results → | Women's 10,000 Meters | 35:29.83 | 6th · 1st on team | 118.1 | — | PR SR |
| 2015-04-17 | Meet results → | Women's 5000 Meters | 17:21.66 | 1st · 1st on team | 117.7 | — | |
| 2015-04-10 | Meet results → | Women's 3000 Meters | 10:25.6 | 1st · 1st on team | 114.1 | — | PR SR |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 5:05.93 | 11th · 2nd on team | 107.0 | — | ★PR SR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 17:23.63 | 5th · 1st on team | 118.4 | -0.036 | PR SR RSR |
| 2015-02-27 | NSIC Indoor Championship | 3000m | 10:06.82 | 6th · 1st on team | 116.6 | -0.036 | PR SR |
| 2015-02-13 | Meet results → | Women's 5000 Meters | 17:15.68 | 5th · 1st on team | 118.3 | — | PR SR RSR |
| 2015-02-06 | Meet results → | Women 3000m Run SEEDED | 9:59.55 | 3rd · 1st on team | 117.3 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Women's Mile | 5:19.21 | 1st · 1st on team | 112.2 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 5000 Meters | 17:57.73 | 11th · 1st on team | 113.4 | — | |
| 2014-05-09 | Meet results → | Women's 10,000 Meters | 37:36.63 | 8th · 1st on team | 111.4 | — | PR SR |
| 2014-04-24 | Meet results → | Women's 5000 Meters | 18:29.72 | 8th · 1st on team | 110.2 | — | |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 5:15.26 | 6th · 2nd on team | 106.0 | — | PR SR |
| 2014-04-11 | Sioux City Relays | 5000m | 18:16.69 | 5th · 1st on team | 112.4 | -0.029 | |
| 2014-03-28 | Meet results → | Women's 5000 Meters | 18:39.34 | 5th · 1st on team | 109.2 | — | |
| 2014-02-28 | Meet results → | Women's 3000 Meters | 10:32.4 | 11th · 1st on team | 111.6 | — | PR SR |
| 2014-02-28 | Meet results → | Women's 5000 Meters | 17:57.41 | 10th · 1st on team | 114.6 | — | PR SR RSR |
| 2014-02-15 | Meet results → | Women 5000m Run | 18:08.37 | 10th · 1st on team | 112.3 | — | ★PR SR |
| 2014-01-31 | Minnesota State - Open and Multi | 5000m | 18:11.73 | 3rd · 1st on team | 112.9 | -0.036 | PR SR RSR |
| 2014-01-25 | Meet results → | Women's Mile | 5:36.69 | 8th · 2nd on team | 106.3 | — | PR SR |
| 2014-01-17 | Meet results → | Women's 3000 Meters | 10:55.38 | 1st · 1st on team | 108.4 | — | PR SR RSR |