Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | 2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) Abbey Golf Course & Driving Range | 10000m | 33:40.1 | 181st · 5th on team | 109.3 | +5.8% | ★CR CSR |
| 2016-11-05 | NCAA D2 Central Region Championships Yankton Trail Park | 10000m | 32:14.6 | 30th · 3rd on team | 111.5 | +1.6% | ★CR SR CSR |
| 2016-10-22 | NSIC Championships Yankton Trail Park | 8000m | 24:57.5 | 11th · 3rd on team | 112.8 | -0.7% | ★PR ★CR SR CSR RSR |
| 2016-10-07 | Jimmie Invitational Parkhurst Recreation Area | 8000m | 25:44 | 3rd · 3rd on team | 105.9 | +0.8% | ★CR SR CSR |
| 2016-09-24 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 27:39 | 64th · 3rd on team | 105.5 | +3.8% | ★CR SR CSR |
| 2016-09-09 | MSU - Moorhead Dragon Twilight Moorview Soccer Complex | 6000m | 18:57.4 | 3rd · 3rd on team | 108.4 | — | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | 2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) Tom Rutledge Cross Country Course | 10000m | 31:26.4 | 101st · 3rd on team | 111.5 | +1.9% | ★CR CSR |
| 2015-11-07 | NCAA Division II Central Region Cross Country Championships MSSU Tom Rutledge XC Course | 10000m | 31:10.9 | 17th · 1st on team | 113.7 | +1.9% | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Northern Sun Conference Championships Les Bolstad Golf Course | 8000m | 26:45.7 | 12th · 2nd on team | 107.7 | +3.8% | ★CR CSR |
| 2015-10-09 | Jimmie Invitational Cross Country Meet Jamestown College | 8000m | 25:56 | 3rd · 1st on team | 109.2 | +1.2% | SR CSR RSR |
| 2015-09-26 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 27:41.3 | 60th · 4th on team | 106.8 | +3.8% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:58.9 | 148th · 4th on team | — | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 32:39.3 | 29th · 3rd on team | — | — | PR CR SR CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 8000m | 26:06.2 | 15th · 3rd on team | — | — | ★CR CSR |
| 2014-10-24 | Mike Thorson Invitational | 8000m | 26:24.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2014-10-10 | Jimmie Invitational Cross Country Meet | 8000m | 25:44 | 2nd · 2nd on team | — | — | ★CR CSR |
| 2014-09-27 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 27:09.8 | 31st · 2nd on team | 109.2 | +3.8% | ★CR R CSR RSR |
| 2014-09-12 | Randy Smith Invitational Ponderosa Golf Course | 8000m | 25:14.4 | 3rd · 3rd on team | 109.1 | -2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 34:12.8 | 85th · 3rd on team | — | — | PR CR SR CSR |
| 2013-10-26 | NCAA DII Northern Sun Intercollegiate Conference Yankton Trail Park | 8000m | 26:41.4 | 29th · 2nd on team | 105.0 | -0.7% | ★CR CSR |
| 2013-10-11 | Jimmie Invitational Hillcrest Golf Course | 8000m | 26:19 | 4th · 2nd on team | 108.9 | +1.1% | PR CR R SR CSR RSR |
| 2013-10-04 | SDSU Classic | 8000m | 27:31.1 | 64th · 5th on team | — | — | ★CR CSR |
| 2013-09-13 | Randy Smith Invitational Ponderosa Golf Course | 8000m | 26:30 | 7th · 4th on team | 104.7 | -2.5% | PR CR SR CSR |
| 2013-09-06 | Augustana Twilight Cross Country Invitational Yankton Trail Park | 6437m | 20:43.5 | 56th · 5th on team | 105.5 | -4.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 5000m | 16:37.46 | 26th · 3rd on team | 100.9 | -2.9% | SR |
| 2018-05-12 | Northern Sun Intercollegiate Conference | 800m | 1:58.15 | 13th · 2nd on team | 110.5 | -2.9% | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:57.17 | 6th · 1st on team | — | — | SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:25.24 | 8th · 2nd on team | — | — | |
| 2018-02-02 | Meet results → | Men's Mile | 4:20.36 | 5th · 3rd on team | — | — | SR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 8:59.84 | 1st · 1st on team | — | — | SR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:34.04 | 8th · 1st on team | — | — | SR |
| 2018-01-13 | Meet results → | Men's Mile | 4:23.94 | 6th · 2nd on team | — | — | SR |
| 2017-12-09 | Dakota Classic | 800m | 1:57.35 | 2nd · 1st on team | 111.4 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 1500m | 4:03.76 | 30th · 3rd on team | 109.6 | -3.3% | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 1500m | 4:22.12 | 17th · 5th on team | 103.3 | -2.0% | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 1500m | 3:54.45 | 2nd · 2nd on team | 115.5 | -2.0% | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 800m | 1:53.87 | 5th · 2nd on team | 114.8 | -2.0% | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 800m | 1:53.74 | 4th · 1st on team | 115.0 | -2.0% | |
| 2017-05-06 | Masanz Invitational | 800m | 1:54.15 | 1st · 1st on team | 114.4 | -2.0% | |
| 2017-04-15 | Beach Invitational (Day 2) | 800m | 1:54.42 | 60th · 2nd on team | 113.1 | -3.0% | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:46.23 | 42nd · 1st on team | 116.5 | -4.7% | ★PR SR RSR |
| 2017-04-09 | Al Bortke Open & Multi | 800m | 1:53.63 | 1st · 1st on team | 115.9 | -1.3% | SR RSR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:00.28 | 1st · 1st on team | — | — | SR |
| 2017-01-28 | Meet results → | Men's 1000 Meters | 2:30.85 | 2nd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 3:50.15 | 9th · 1st on team | 115.6 | -3.3% | PR SR |
| 2016-05-28 | NCAA D2 Outdoor Championships | 1500m | 4:01.97 | 31st · 2nd on team | 110.0 | -3.3% | |
| 2016-05-14 | NSIC Outdoor Championships | 1500m | 3:56.82 | 1st · 1st on team | 114.1 | -2.9% | SR |
| 2016-05-14 | NSIC Outdoor Championships | 1500m | 4:07.94 | 11th · 4th on team | 109.0 | -2.9% | |
| 2016-05-14 | NSIC Outdoor Championships | 800m | 2:01.59 | 21st · 4th on team | 107.6 | -2.9% | |
| 2016-05-14 | NSIC Outdoor Championships | 800m | 1:58.38 | 6th · 2nd on team | 110.5 | -2.9% | |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 3:49.15 | 1st · 1st on team | — | — | |
| 2016-04-16 | Beach Invitational (Day 2) | 800m | 1:52.7 | 25th · 1st on team | 114.8 | -3.0% | ★PR SR |
| 2016-04-14 | Meet results → | Men's 1500 Meters | 3:44.63 | 19th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 1:54.62 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-03 | Meet results → | Men's 3000 Meters | 8:55.85 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 1mile | 4:15.34 | 22nd · 2nd on team | 112.7 | -3.7% | |
| 2016-03-12 | NCAA D2 Indoor Championships | 1mile | 4:05.18 | 2nd · 1st on team | 117.4 | -3.7% | ★PR ★R SR RSR |
| 2016-02-27 | NSIC Indoor Championship | 1mile | 4:17.05 | 1st · 1st on team | 113.7 | -3.3% | |
| 2016-02-27 | NSIC Indoor Championship | 1mile | 4:26.7 | 15th · 4th on team | 109.6 | -3.3% | |
| 2016-02-27 | NSIC Indoor Championship | 800m | 1:54.76 | 1st · 1st on team | 113.8 | -3.3% | PR SR |
| 2016-02-27 | NSIC Indoor Championship | 800m | 1:56.11 | 2nd · 2nd on team | 112.4 | -3.3% | |
| 2016-02-13 | Meet results → | Men's Mile | 4:07.93 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Meet results → | Men's 800 Meters | 1:56.13 | 1st · 1st on team | — | — | PR SR |
| 2016-01-30 | Jack Johnson Classic | 1mile | 4:13.6 | 4th · 1st on team | 115.0 | -3.5% | PR R SR RSR |
| 2016-01-16 | Meet results → | Men's Mile | 4:14.52 | 1st · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters Preliminaries | 4:00.6 | 9th · 4th on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 1500 Meters Finals | 3:55.33 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 16:02.75 | 21st · 4th on team | — | — | |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:42.36 | 1st · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:02.38 | 3rd · 2nd on team | — | — | PR SR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 3:53.98 | 23rd · 2nd on team | 114.1 | -4.0% | R RSR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 3:53.26 | 59th · 1st on team | 113.6 | -4.7% | PR R SR RSR |
| 2015-04-10 | Meet results → | Men's 3000 Meters | 9:11.3 | 3rd · 3rd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:08.74 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 2:05.7 | 19th · 2nd on team | — | — | SR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 15:49.93 | 18th · 3rd on team | 107.0 | -3.3% | ★PR SR RSR |
| 2015-02-27 | NSIC Indoor Championship | 1mile | 4:24.7 | 4th · 1st on team | 110.9 | -3.3% | PR R SR RSR |
| 2015-02-27 | NSIC Indoor Championship | 1mile | 4:28.77 | 15th · 3rd on team | 109.2 | -3.3% | |
| 2015-02-13 | Meet results → | Men 1 Mile Run | 4:18.5 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:31.06 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:20.19 | 9th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:17.13 | 11th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's Mile Finals | 4:39.81 | 25th · 4th on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Preliminaries | 4:27.09 | 14th · 1st on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:03.62 | 19th · 4th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.69 | 9th · 2nd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run SEEDED | 4:31.8 | 8th · 4th on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:24.13 | 4th · 3rd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:30.82 | 9th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing