Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:44 | 26th · 1st on team | 126.7 | +0.087 | ★CR CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 18:44 | 36th · 2nd on team | 117.4 | +0.101 | |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:41 | 9th · 1st on team | 124.4 | +0.065 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 16:58 | 18th · 1st on team | 125.6 | +0.009 | SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:08.6 | 8th · 1st on team | 124.8 | +0.002 | ★PR ★CR SR CSR |
| 2009-09-30 | Lake Needwood Regional Park | 5000m | 17:35 | 1st · 1st on team | 122.9 | +0.046 | ★CR CSR |
| 2009-09-26 | Hereford HS | 4828m | 17:36 | 5th · 1st on team | 123.7 | +0.101 | PR ★CR SR CSR |
| 2009-09-15 | Martin Luther King Park | 5000m | 17:12 | 1st · 1st on team | 126.4 | +0.042 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:28.7 | 25th · 1st on team | 122.7 | +0.033 | ★CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 17:00.2 | 14th · 1st on team | 125.6 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:28 | 33rd · 1st on team | 119.3 | +0.101 | PR CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:53.9 | 31st · 1st on team | 124.0 | +0.009 | ★CR CSR |
| 2008-10-07 | Clarksburg High School | 5000m | 16:52 | 3rd · 1st on team | 127.2 | +0.033 | ★CR ★R CSR RSR |
| 2008-10-04 | Boonsboro HS | 5000m | 16:32.8 | 5th · 1st on team | 123.6 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2008-09-23 | Albert Einstein HS | 5000m | 18:19 | 2nd · 1st on team | 120.4 | +0.047 | ★CR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 18:25 | 52nd · 1st on team | 120.4 | +0.033 | CR CSR RSR |
| 2008-09-10 | Martin Luther King Park | 5000m | 17:56 | 1st · 1st on team | 120.1 | +0.042 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Middletown High School | 5000m | 17:24 | 41st · 4th on team | 122.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Gaithersburg HS | 5000m | 18:49 | 12th · 3rd on team | 111.6 | +0.009 | CR CSR |
| 2007-09-11 | Seneca Valley HS | 5000m | 19:16 | 1st · 1st on team | 114.1 | +0.052 | |
| 2007-09-08 | Boonsboro HS | 5000m | 18:05.5 | 34th · 2nd on team | 113.5 | -0.024 | PR CR SR CSR |
| 2007-09-04 | Seneca Valley HS | 5000m | 19:16 | 1st · 1st on team | 114.8 | +0.052 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 9:51.04 | 11th · 1st on team | 121.2 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:36.02 | 16th · 1st on team | 119.8 | -0.045 | |
| 2010-05-19 | Maryland 3A West Region Championship | 1600m | 4:31.27 | 4th · 1st on team | 124.4 | -0.030 | ★PR SR RSR |
| 2010-05-19 | Maryland 3A West Region Championship | 3200m | 9:39.9 | 1st · 1st on team | 125.7 | -0.030 | ★PR SR RSR |
| 2010-05-12 | Race results → | 1600m | 4:36.12 | 9th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 3200m | 9:53.28 | 8th · 1st on team | — | — | PR SR |
| 2010-05-01 | Hornets Invitational | 3200m | 10:14.28 | 3rd · 1st on team | 121.3 | -0.019 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 4:45.8 | 3rd · 1st on team | 118.7 | -0.030 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 3200m | 10:30.2 | 4th · 2nd on team | 117.0 | -0.030 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 3200m | 10:06.36 | 3rd · 1st on team | 120.0 | -0.045 | SR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 1600m | 4:39.49 | 3rd · 1st on team | 120.3 | -0.045 | |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:36.41 | 5th · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 3200m | 10:10.77 | 7th · 1st on team | 119.1 | -0.045 | SR |
| 2009-12-16 | Catonsville Invite | 500m | 1:17.5 | 4th · 2nd on team | — | -0.006 | |
| 2009-12-12 | Race results → | 3200m | 10:26.8 | 1st · 1st on team | — | — | SR |
| 2009-12-12 | Race results → | 500m | 1:14.46 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 10:01.45 | 10th · 1st on team | 120.7 | -0.045 | PR SR |
| 2009-05-14 | 2A West Regional Championship | 1600m | 4:44.28 | 8th · 1st on team | 120.4 | -0.022 | RSR |
| 2009-05-14 | 2A West Regional Championship | 3200m | 10:10.53 | 3rd · 1st on team | 121.4 | -0.022 | PR SR RSR |
| 2009-05-06 | Montgomery County Championships | 3200m | 10:16.54 | 9th · 1st on team | 118.8 | -0.030 | RSR |
| 2009-05-06 | Montgomery County Championships | 1600m | 4:42.42 | 8th · 1st on team | 119.6 | -0.030 | PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 4:45.93 | 9th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 3200m | 10:12.85 | 4th · 1st on team | — | — | PR SR |
| 2009-04-17 | Knights Invitational | 1500m | 4:29.24 | 9th · 1st on team | 115.2 | -0.041 | ★PR SR |
| 2009-04-17 | Knights Invitational | 3000m | 9:38.2 | 5th · 1st on team | 117.1 | -0.041 | ★PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 800m | 2:17.19 | 10th · 2nd on team | 109.9 | -0.039 | ★PR SR |
| 2009-02-07 | 2A West Region Championship Meet | 3200m | 10:39.5 | 5th · 1st on team | 114.6 | -0.039 | |
| 2009-01-31 | Last Track to Philly | 1mile | 4:56.04 | 18th · 1st on team | 115.5 | -0.036 | |
| 2009-01-31 | Last Track to Philly | 3200m | 10:27.16 | 9th · 1st on team | 117.2 | -0.036 | PR SR RSR |
| 2009-01-26 | Race results → | 3200m | 10:41.66 | 15th · 1st on team | — | — | SR |
| 2009-01-26 | Race results → | 1600m | 4:49.97 | 9th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 4:51.66 | 47th · 1st on team | — | — | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 1mile | 4:51.22 | 11th · 1st on team | 116.5 | -0.045 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1600m | 4:57 | 13th · 1st on team | — | — | PR SR |
| 2008-05-10 | Race results → | 3200m | 10:53.4 | 12th · 1st on team | — | — | |
| 2008-04-09 | Race results → | 1600m | 5:00.1 | 7th · 2nd on team | — | — | |
| 2008-04-09 | Race results → | 3200m | 10:40.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 1mile | 5:00.1 | 9th · 1st on team | — | — | |
| 2008-02-08 | 2A West Region Championship | 3200m | 11:13.5 | 9th · 1st on team | 109.1 | -0.039 | RSR |
| 2008-02-08 | 2A West Region Championship | 1600m | 4:57.34 | 9th · 1st on team | 114.1 | -0.039 | PR SR RSR |
| 2008-02-02 | Race results → | 1mile | 4:57.6 | 19th · 1st on team | — | — | PR SR |
| 2008-01-22 | Race results → | 3200m | 11:07.96 | 18th · 1st on team | — | — | SR |
| 2008-01-22 | Race results → | 1600m | 5:01.72 | 17th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:00.94 | 38th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 2A West Regional Championships | 3200m | 11:40.5 | 23rd · 2nd on team | 104.1 | -0.033 | |
| 2007-05-17 | 2A West Regional Championships | 1600m | 5:37.4 | 29th · 3rd on team | 99.3 | -0.033 | |
| 2007-05-09 | Montgomery County B Meet | 3200m | 11:17.91 | 20th · 2nd on team | 109.7 | -0.019 | |
| 2007-05-09 | Montgomery County B Meet | 1600m | 5:05.55 | 29th · 2nd on team | 111.7 | -0.019 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 3200m | 11:01 | 20th · 2nd on team | 112.1 | -0.021 | PR R SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 1600m | 5:09.4 | 29th · 3rd on team | 110.0 | -0.021 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 1600m | 5:35.9 | 32nd · 2nd on team | 99.9 | -0.045 | PR R SR RSR |