Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:55 | 59th · 4th on team | 115.9 | +0.097 | |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:12 | 32nd · 5th on team | 120.2 | +0.058 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:22 | 78th · 5th on team | 115.6 | +0.005 | |
| 2009-10-13 | Gaithersburg HS | 5000m | 17:28 | 6th · 3rd on team | 119.6 | +0.005 | ★PR ★CR SR CSR |
| 2009-10-06 | Meadowbrook Park Playground | 5000m | 18:30 | 18th · 10th on team | 113.5 | +0.012 | ★CR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 17:03.5 | 32nd · 5th on team | 117.1 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 17:59 | 34th · 4th on team | 120.8 | +0.097 | PR ★CR ★R SR CSR RSR |
| 2009-09-15 | Robert Frost Middle School | 5000m | 18:46 | 6th · 4th on team | 118.0 | +0.056 | ★CR CSR |
| 2009-09-05 | Clear Spring HS | 5000m | 17:29.2 | 31st · 5th on team | 120.4 | +0.003 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | Gaithersburg HS | 5000m | 17:50.7 | 11th · 5th on team | 118.2 | +0.005 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 18:23.4 | 9th · 1st on team | 114.6 | +0.005 | CR R CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 18:18.6 | 92nd · 4th on team | 113.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 21:14 | 42nd · 9th on team | 104.5 | +0.047 | ★CR CSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 20:41.9 | 19th · 7th on team | 110.1 | +0.083 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-13 | Sherwood High School | 5000m | 24:06 | 41st · 25th on team | 90.6 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Race results → | 3200m | 10:37.82 | 20th · 2nd on team | 115.4 | — | ★PR SR |
| 2010-05-12 | Race results → | 3200m | 10:55 | 22nd · 1st on team | 112.3 | — | |
| 2010-04-27 | Richard Montgomery at Wootton | 800m | 2:26 | 13th · 6th on team | 104.3 | -0.016 | ★PR SR |
| 2010-04-27 | Richard Montgomery at Wootton | 3200m | 10:44 | 4th · 2nd on team | 115.8 | -0.016 | SR RSR |
| 2010-02-03 | Race results → | 3200m | 11:18.7 | 15th · 1st on team | 108.4 | — | |
| 2010-01-25 | Montgomery County Championships | 3200m | 10:53.35 | 19th · 1st on team | 112.1 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 11:20.8 | 13th · 2nd on team | 110.2 | -0.018 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 3200m | 10:39.39 | 17th · 1st on team | 114.7 | -0.039 | PR SR RSR |
| 2009-01-26 | Race results → | 3200m | 11:16.17 | 20th · 1st on team | 108.9 | — | PR SR RSR |