Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-11 | Walt Whitman HS | 5000m | 18:19.9 | 10th · 5th on team | 122.9 | +0.067 | ★CR CSR RSR |
| 2011-10-01 | Boonsboro HS | 4828m | 16:41 | 19th · 3rd on team | 120.3 | -0.016 | ★PR ★CR SR CSR |
| 2011-09-24 | Hereford HS | 4828m | 18:58 | 89th · 5th on team | 115.9 | +0.076 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:03 | 73rd · 5th on team | 116.7 | +0.009 | ★CR CSR |
| 2011-09-03 | Clear Spring HS | 5000m | 17:39.4 | 22nd · 4th on team | 121.2 | -0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:31 | 81st · 7th on team | 118.6 | +0.076 | ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 19:17 | 37th · 3rd on team | 116.8 | +0.047 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:31.3 | 63rd · 5th on team | 120.9 | -0.001 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:13 | 63rd · 2nd on team | 120.5 | +0.023 | ★CR CSR |
| 2010-10-05 | Sherwood High School | 5000m | 18:38.3 | 9th · 5th on team | 118.5 | +0.041 | ★CR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 16:35 | 17th · 2nd on team | 121.7 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-28 | Richard Montgomery High School | 5000m | 17:41 | 11th · 6th on team | 128.2 | +0.051 | ★CR ★R CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 18:49 | 67th · 7th on team | 118.0 | +0.076 | CR SR CSR |
| 2010-09-21 | Meadowbrook Park Playground | 5000m | 17:25 | 4th · 2nd on team | 122.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 17:30 | 51st · 4th on team | 115.2 | -0.053 | PR ★CR SR CSR |
| 2010-09-04 | Clear Spring HS | 5000m | 17:41 | 27th · 4th on team | 118.6 | -0.008 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 18:46 | 93rd · 6th on team | 115.5 | -0.001 | |
| 2009-10-13 | Gaithersburg HS | 5000m | 18:11 | 13th · 5th on team | 117.3 | -0.001 | PR CR R SR CSR RSR |
| 2009-10-06 | Meadowbrook Park Playground | 5000m | 18:58 | 23rd · 14th on team | 112.8 | +0.003 | PR CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 17:51.2 | 7th · 1st on team | 113.9 | -0.016 | PR CR R SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 19:08.2 | 23rd · 2nd on team | 111.7 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 19:09.3 | 18th · 3rd on team | 111.3 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-23 | Sherwood High School | 5000m | 20:25 | 41st · 14th on team | 109.6 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 21:09.8 | 34th · 3rd on team | 105.2 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 400m | 50.95 | 2nd · 1st on team | — | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 400m | 50.98 | 4th · 1st on team | — | -0.023 | |
| 2012-04-17 | Springbrook @ RM | 800m | 2:10 | 2nd · 2nd on team | 117.1 | -0.019 | |
| 2012-04-17 | Springbrook @ RM | 200m | 22.94 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2012-04-17 | Springbrook @ RM | 400m | 50.64 | 1st · 1st on team | — | -0.019 | |
| 2012-03-27 | Paint Branch @ RM | 200m | 23.14 | 1st · 1st on team | — | -0.019 | SR |
| 2012-03-27 | Paint Branch @ RM | 400m | 49.84 | 1st · 1st on team | — | -0.019 | SR |
| 2012-03-23 | Coyote Invitational | 400m | 51.22 | 3rd · 1st on team | — | -0.030 | SR |
| 2012-03-21 | Richard Montgomery @ Blake | 800m | 2:02 | 1st · 1st on team | 125.0 | -0.017 | ★PR SR RSR |
| 2012-02-21 | 3A/4A Maryland State Championships | 500m | 1:07.81 | 5th · 1st on team | — | -0.045 | SR |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:08 | 15th · 1st on team | — | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:08 | 15th · 1st on team | — | -0.042 | |
| 2012-01-23 | Montgomery County Championships | 500m | 1:08.26 | 2nd · 1st on team | — | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 500m | 1:07.97 | 5th · 1st on team | — | -0.045 | SR |
| 2011-12-17 | =PR= Holiday Invitational | 500m | 1:09.07 | 5th · 1st on team | — | -0.045 | SR |
| 2011-12-13 | MCPS Meet #1 | 500m | 1:10.52 | 6th · 1st on team | — | -0.045 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 400m | 50.21 | 9th · 1st on team | — | -0.045 | |
| 2011-05-19 | 4A West Regional Championships | 400m | 50.31 | 2nd · 1st on team | — | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 400m | 49.72 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 400m | 50.11 | 1st · 1st on team | — | -0.022 | PR SR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 400m | 50.34 | 1st · 1st on team | — | -0.023 | PR SR |
| 2011-03-29 | Blake @ RM | 400m | 51.14 | 1st · 1st on team | — | -0.019 | SR |
| 2011-03-29 | Blake @ RM | 800m | 2:05.6 | 3rd · 3rd on team | 121.3 | -0.019 | PR SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 200m | 23.14 | 1st · 1st on team | — | -0.019 | PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 500m | 1:07.8 | 4th · 1st on team | — | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 500m | 1:07.54 | 1st · 1st on team | — | -0.045 | |
| 2011-01-29 | Virginia Tech HS Invitational | 500m | 1:06.73 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 500m | 1:06.75 | 5th · 1st on team | — | -0.045 | PR SR |
| 2010-12-22 | MCPS Developmental #1 | 300m | 37.64 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:12.82 | 19th · 2nd on team | — | -0.032 | |
| 2010-12-14 | Prep Practice (Not a meet) | 1600m | 5:05 | 5th · 5th on team | 112.2 | -0.021 | ★PR SR RSR |
| 2010-12-14 | Prep Practice (Not a meet) | 200m | 24.04 | 1st · 1st on team | — | -0.021 | PR SR |
| 2010-12-04 | MCPS Scrimmage | 500m | 1:08 | 1st · 1st on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 400m | 51.05 | 6th · 2nd on team | — | — | PR SR |
| 2010-05-12 | Race results → | 400m | 51.75 | 8th · 1st on team | — | — | |
| 2010-04-27 | Richard Montgomery at Wootton | 400m | 51.34 | 2nd · 2nd on team | — | -0.024 | |
| 2010-04-17 | Waldorf Track Classic | 400m | 52.74 | 10th · 1st on team | — | -0.036 | |
| 2010-04-17 | Meet results → | Men's 400 Meters | 52.51 | 10th · 1st on team | — | — | ★PR SR |
| 2010-03-23 | Walter Johnson @ Richard Montgomery | 400m | 51.24 | 1st · 1st on team | — | -0.019 | PR SR |
| 2010-02-03 | Race results → | 500m | 1:14 | 5th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 300m | 37.84 | 12th · 1st on team | — | -0.045 | PR SR |
| 2010-01-09 | Montgomery Invitational | 500m | 1:08.85 | 7th · 1st on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 400m | 51.73 | 10th · 2nd on team | — | -0.023 | PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 400m | 52.54 | 2nd · 1st on team | — | -0.019 | |
| 2009-05-02 | Race results → | 800m | 2:07.22 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | 400m | 52.12 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2009-04-18 | Race results → | 400m | 54.3 | 25th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:12.08 | 15th · 3rd on team | — | — | PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 500m | 1:10.31 | 7th · 1st on team | — | -0.045 | PR SR |
| 2009-01-26 | Race results → | 500m | 1:12.05 | 11th · 2nd on team | — | — | PR SR |