Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 19:02.6 | 53rd · 6th on team | 115.7 | +0.058 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:41.6 | 70th · 6th on team | 118.0 | +0.005 | ★PR ★CR SR CSR |
| 2008-10-01 | Gaithersburg HS | 5000m | 17:58.1 | 13th · 7th on team | 117.4 | +0.005 | PR CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 18:43 | 13th · 5th on team | 116.9 | +0.048 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 18:41.3 | 60th · 6th on team | 118.1 | +0.025 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 19:18.5 | 69th · 5th on team | 114.3 | +0.058 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:07.1 | 71st · 3rd on team | 116.3 | +0.005 | PR CR SR CSR |
| 2007-10-12 | Meade Senior High School | 5000m | 18:37.4 | 111th · 5th on team | 112.0 | +0.001 | ★CR CSR |
| 2007-10-06 | Clear Spring HS | 5000m | 18:22 | 40th · 3rd on team | 114.7 | +0.003 | PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 19:54 | 25th · 3rd on team | 111.4 | +0.047 | ★CR CSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 19:19.5 | 9th · 2nd on team | 117.7 | +0.083 | ★CR R CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 18:36.2 | 46th · 3rd on team | 115.6 | +0.015 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Hereford HS | 4828m | 19:05 | 79th · 7th on team | 114.6 | +0.097 | ★PR ★CR SR CSR |
| 2006-09-13 | Sherwood High School | 5000m | 18:56 | 12th · 7th on team | 115.0 | +0.048 | PR CR R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 19:00.9 | 62nd · 6th on team | 113.2 | +0.015 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 19:17.9 | 132nd · 4th on team | 111.2 | +0.020 | PR ★CR SR CSR |
| 2005-09-27 | Sherwood High School | 5000m | 19:37 | 34th · 10th on team | 112.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 400m | 51.28 | 6th · 1st on team | — | -0.018 | |
| 2009-05-02 | Race results → | 800m | 2:06.68 | 4th · 2nd on team | 118.9 | — | ★PR ★R SR RSR |
| 2009-05-02 | Race results → | 200m | 24.04 | 16th · 5th on team | — | — | PR SR |
| 2009-05-02 | Race results → | 200m | 23.56 | 9th · 4th on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 200m | 24.05 | 17th · 6th on team | — | — | |
| 2009-04-25 | Talley-Zimmerman Invitational | 400m | 51.43 | 1st · 1st on team | — | -0.028 | |
| 2009-04-18 | Race results → | 400m | 48.2 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-01 | Magruder Quad Meet | 400m | 56.84 | 5th · 2nd on team | — | -0.018 | SR |
| 2009-01-26 | Race results → | 500m | 1:11.5 | 10th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 500m | 1:10.33 | 26th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 400m | 52.83 | 9th · 1st on team | — | -0.018 | PR SR |
| 2008-05-10 | Race results → | 400m | 53.94 | 1st · 1st on team | — | — | PR SR |
| 2008-05-10 | Race results → | 200m | 24.24 | 4th · 1st on team | — | — | PR SR |
| 2008-04-01 | Race results → | 400m | 56.84 | 5th · 2nd on team | — | — | SR |
| 2008-01-22 | Race results → | 500m | 1:13 | 20th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:11.87 | 28th · 3rd on team | 114.8 | -0.018 | PR SR RSR |
| 2007-05-09 | Montgomery County B Meet | 400m | 54.6 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 400m | 55.64 | 17th · 1st on team | — | -0.022 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Katie Jenkins Invitational | 800m | 2:19.5 | 23rd · 2nd on team | 109.0 | -0.017 | PR SR RSR |
| 2006-05-06 | Katie Jenkins Invitational | 400m | 55.44 | 8th · 3rd on team | — | -0.017 | PR SR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 400m | 56.84 | 9th · 4th on team | — | -0.018 | PR SR |