Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montreat College | 5000m | 24:15.1 | 65th · 6th on team | 90.4 | +1.5% | ★CR CSR |
| 2016-10-15 | Berry College | 6000m | 29:25.7 | 138th · 6th on team | 88.9 | +0.4% | SR CSR |
| 2016-09-24 | Southern Wesleyan Univ. | 5000m | 24:34.2 | 23rd · 7th on team | 91.6 | +2.0% | ★CR CSR |
| 2016-09-10 | Wickham Park | 5000m | 22:47 | 95th · 5th on team | 94.1 | -1.7% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor Ashe Park | 5000m | 23:37.7 | 47th · 5th on team | 92.6 | +1.3% | ★CR CSR |
| 2015-10-17 | Berry College | 6000m | 26:55.8 | 99th · 2nd on team | 95.8 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 5000m | 22:44.5 | 199th · 3rd on team | 94.0 | -1.1% | ★CR SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 5000m | 23:27.2 | 47th · 5th on team | 91.7 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 5000m | 22:55 | 261st · 6th on team | 93.4 | — | ★CR SR CSR RSR |
| 2014-10-18 | Berry College Invitational | 6000m | 29:12.5 | 148th · 6th on team | 88.6 | — | ★CR SR CSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 5000m | 24:08.9 | 143rd · 5th on team | 88.9 | -2.2% | ★CR SR CSR RSR |
| 2014-09-27 | Embry-Riddle Asics Cross Country Classic - Colleges | 5000m | 25:23.3 | 69th · 4th on team | 84.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Truett McConnell | 5000m | 24:39.2 | 14th · 1st on team | 86.3 | — | ★CR CSR |
| 2013-09-14 | UNG Cross Country Course | 5000m | 23:27 | 36th · 5th on team | 93.4 | +1.0% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 5000m | 22:34.6 | 182nd · 3rd on team | 94.0 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Gettysburg Invitational | 6000m | 27:38 | 246th · 3rd on team | 93.5 | — | PR ★CR R SR CSR RSR |