Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Houghton Field of Dreams | 8000m | 25:13.9 | 2nd · 1st on team | 112.1 | -0.165 | ★CR CSR |
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 31:58.8 | 10th · 1st on team | 112.2 | -0.124 | ★PR ★CR SR CSR |
| 2015-10-24 | LIU Post | 8000m | 25:04 | 1st · 1st on team | 119.2 | -0.103 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:45 | 36th · 1st on team | 109.8 | -0.155 | ★CR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 25:29.1 | 3rd · 1st on team | 111.9 | -0.154 | PR ★CR SR CSR RSR |
| 2015-09-12 | Fortin Park | 6000m | 19:45.1 | 5th · 1st on team | 110.1 | -0.123 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 33:20.3 | 172nd · 2nd on team | 124.5 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 32:19.4 | 19th · 3rd on team | 128.5 | — | PR ★CR SR CSR |
| 2014-10-24 | EMU Fall Classic | 4989m | 15:48.8 | 25th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-24 | Hudson Mills Metropark - OFFICIAL | 5000m | 15:48.7 | 12th · 1st on team | 136.7 | +0.065 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:44.3 | 52nd · 2nd on team | 131.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 26:03.4 | 6th · 2nd on team | 129.8 | — | ★CR R SR CSR RSR |
| 2014-09-06 | Le Moyne College Cross Country Invitational | 6000m | 20:23.1 | 5th · 1st on team | 122.8 | — | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Elvin R. King Cross Country Course | 8000m | 26:34 | 29th · 5th on team | 108.3 | -0.145 | ★CR CSR |
| 2013-10-27 | C.W. Post | 8000m | 25:56.4 | 6th · 3rd on team | 111.2 | -0.147 | PR ★CR SR CSR |
| 2013-10-18 | Wilmington College | 8000m | 25:58.2 | 20th · 2nd on team | 110.2 | -0.155 | PR ★CR SR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 26:39.5 | 11th · 5th on team | 109.3 | -0.142 | PR ★CR SR CSR |
| 2013-09-14 | Roberts Wesleyan | 5000m | 16:05.4 | 3rd · 3rd on team | 112.8 | -0.114 | PR ★CR SR CSR |
| 2013-09-14 | Talon Invitational | 5000m | 16:06 | 3rd · 3rd on team | — | — | ★CR CSR |
| 2013-09-07 | Le Moyne College Cross Country Invitational | 6000m | 19:59.8 | 2nd · 2nd on team | 125.2 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Elvin R. King Cross Country Course | 8000m | 27:08.9 | 52nd · 4th on team | 107.2 | -0.145 | CR CSR |
| 2012-10-21 | East Coast Conference | 8047m | 27:47.1 | 18th · 4th on team | 122.4 | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:07.8 | 50th · 2nd on team | 125.3 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Harry F. Anderson Invitational 2012 | 8000m | 26:52 | 18th · 3rd on team | 125.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCCAA National Championships | 1500m | 4:08.51 | 17th · 3rd on team | 106.2 | -0.046 | |
| 2016-04-30 | Meet results → | Men's 800 Meters | 1:59.79 | 15th · 3rd on team | — | — | |
| 2016-04-23 | ECC Outdoor Championships | 800m | 2:02.55 | 5th · 2nd on team | 105.3 | -0.031 | |
| 2016-04-23 | ECC Outdoor Championships | 1500m | 4:02.37 | 2nd · 1st on team | 110.3 | -0.031 | SR RSR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:54.99 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 800 Meters | 1:58.56 | 10th · 3rd on team | — | — | |
| 2016-03-30 | Meet results → | Men's 1500 Meters | 4:05.74 | 3rd · 1st on team | — | — | SR |
| 2016-02-26 | ECC Indoor Championships | 800m | 1:59.22 | 2nd · 1st on team | 106.1 | -0.053 | |
| 2016-02-26 | ECC Indoor Championships | 1mile | 4:27.87 | 3rd · 2nd on team | 105.9 | -0.053 | |
| 2016-02-19 | Meet results → | Men's 800 Meters | 1:56.9 | 5th · 1st on team | — | — | SR |
| 2016-02-06 | Brockport Mid-Season Classic | 800m | 1:57.78 | 5th · 2nd on team | 109.3 | -0.046 | ★PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 400m | 53.79 | 14th · 1st on team | — | -0.038 | ★PR SR |
| 2016-01-30 | Robert J. Kane Invitational | 1mile | 4:24.15 | 10th · 2nd on team | 110.0 | -0.038 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 600 Meters | 1:25.17 | 1st · 1st on team | — | — | ★PR SR |
| 2015-12-05 | Brockport Early Season Invite | 1mile | 4:26.33 | 1st · 1st on team | 108.7 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Meet results → | Men's 800 Meters | 1:53.42 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 800 Meters | 1:57.15 | 14th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:56.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:03.39 | 1st · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:58.39 | 1st · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 3:58.86 | 1st · 1st on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 800 Meters | 1:54.76 | 1st · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:00.4 | 1st · 1st on team | — | — | SR |
| 2015-03-21 | Meet results → | Men's 400 Meters | 51.68 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:00.31 | 1st · 1st on team | — | — | |
| 2015-02-14 | Meet results → | Men's 800 Meters | 1:59.03 | 1st · 1st on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 400 Meters | 52.77 | 9th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:28.05 | 28th · 3rd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 600 Meters | 1:28.31 | 6th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:38.38 | 9th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | NCCAA National Championship | 800m | 2:00.53 | 16th · 1st on team | 106.5 | -0.034 | PR SR RSR |
| 2014-05-01 | NCCAA National Championship | 1500m | 4:00.06 | 5th · 3rd on team | 111.3 | -0.034 | ★PR SR RSR |
| 2014-04-19 | Meet results → | Men 1500m Run | 4:00.78 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:02.47 | 9th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:56.25 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:57.03 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-06 | Meet results → | Men's 800 Meters | 1:56.59 | 6th · 3rd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:00.58 | 3rd · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:04.7 | 6th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:27.68 | 3rd · 2nd on team | — | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:20.62 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:29.61 | 8th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 200 Meters | 25.17 | 46th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 400 Meters | 53.66 | 12th · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 1:59.22 | 5th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Men's 800 Meters | 1:58.15 | 6th · 1st on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 800 Meters | 1:59.87 | 5th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:00.96 | 4th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:15.23 | 10th · 3rd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 1:58.24 | 5th · 2nd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 800 Meters | 2:02.82 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 1000 Meters | 2:41.3 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:42.18 | 6th · 1st on team | — | — | PR SR |