Rachel Prutsman

Roberts Wesleyan (NY) · Sr · NCAA DIIEASTEAST COAST · Compare head to head

Athlete rating 112.8 2016 TF season

Best race 120.7 XC

Races 63

Seasons 5 2012 — 2016

RankedNation #3508·NCAA DII #636·EAST #1340·EAST COAST #6·NY #236·Team #3 ?

Training paces & VO₂max → critical speed 6:13/mi, fitted from 12 races in 2015

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 116.8

Roberts Wesleyan (NY) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-12-06	NCAA Division II National Championships	6000m	21:43.4	19th · 1st on team	118.6	—	★CR CSR
2014-11-22	NCAA Division II East Region Cross Country Championship	6000m	21:36	1st · 1st on team	119.3	—	★CR SR CSR
2014-11-15	Houghton Field of Dreams	5000m	17:54.2	1st · 1st on team	116.1	-0.008	★CR CSR
2014-10-24	EMU Fall Classic	4989m	17:57.2	6th · 1st on team	—	—	★PR ★CR SR CSR
2014-10-24	Hudson Mills Metropark - OFFICIAL	5000m	17:57.1	4th · 1st on team	115.0	-0.006	★CR CSR
2014-10-04	Greater Louisville Classic	5000m	17:43.1	31st · 1st on team	119.8	—	★PR ★CR SR CSR RSR
2014-09-27	Harry F. Anderson Invitational	5000m	17:57	2nd · 1st on team	118.3	—	★CR SR CSR RSR
2014-09-06	Le Moyne College Cross Country Invitational	4000m	15:03.1	3rd · 1st on team	110.9	—	★PR ★CR SR CSR RSR

2013 XC 115.0

Roberts Wesleyan (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Elvin R. King Cross Country Course	5000m	17:59.2	2nd · 1st on team	116.7	+0.007	★CR CSR
2013-10-27	C.W. Post	5000m	17:59.2	2nd · 1st on team	116.6	+0.002	★CR CSR
2013-10-18	Wilmington College	5000m	18:24.3	1st · 1st on team	115.2	+0.009	★CR CSR
2013-09-28	Genessee Valley Park	5000m	17:46.8	1st · 1st on team	118.1	-0.006	PR ★CR SR CSR RSR
2013-09-14	Talon Invitational	4828m	11:19	1st · 1st on team	—	—	★PR ★CR SR CSR
2013-09-14	Roberts Wesleyan	3200m	11:18.8	1st · 1st on team	113.2	-0.006	★PR ★CR SR CSR RSR
2013-09-07	Le Moyne College Cross Country Invitational	4000m	15:06.1	3rd · 1st on team	110.3	—	PR CR SR CSR RSR

2012 XC 117.7

Roberts Wesleyan (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Elvin R. King Cross Country Course	5000m	18:02.2	5th · 1st on team	117.4	+0.007	CR CSR
2012-10-21	East Coast Conference	5000m	18:33.7	1st · 1st on team	114.3	—	★CR CSR
2012-10-13	Leopard Invitational	6000m	21:19.8	3rd · 1st on team	120.7	—	★PR ★CR ★R SR CSR RSR
2012-09-29	Harry F. Anderson Invitational 2012	5000m	17:55	1st · 1st on team	118.4	—	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.4

Roberts Wesleyan (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	NCCAA National Championships	1500m	4:49.25	10th · 3rd on team	113.6	-0.030	★PR SR
2016-04-30	Meet results →	Women's 5000 Meters	18:33.1	3rd · 1st on team	110.4	—	★PR SR
2016-04-23	ECC Outdoor Championships	1500m	4:49.61	3rd · 2nd on team	113.3	-0.028	PR SR
2016-04-16	Meet results →	Women's 1500 Meters	4:56.17	3rd · 1st on team	110.0	—	SR
2016-04-11	Meet results →	Women's 1500 Meters	5:02.37	11th · 1st on team	107.8	—	SR
2016-02-26	ECC Indoor Championships	1000m	3:08.2	2nd · 1st on team	107.4	-0.043
2016-02-26	ECC Indoor Championships	1mile	5:18.02	3rd · 2nd on team	110.2	-0.043
2016-02-19	Meet results →	Women's Mile	5:24.56	10th · 2nd on team	109.9	—	SR
2016-01-30	Robert J. Kane Invitational	800m	2:28.17	8th · 2nd on team	107.6	-0.035	★PR SR
2016-01-30	Robert J. Kane Invitational	1mile	5:13.49	2nd · 1st on team	113.7	-0.035	★PR SR RSR
2016-01-16	RIT Tiger Invitational	1000m	3:06.25	2nd · 1st on team	110.8	-0.034	★PR SR RSR
2015-12-05	Brockport Early Season Invite	1mile	5:22.06	1st · 1st on team	110.6	-0.040	PR SR RSR

2015 TF 112.9

Roberts Wesleyan (NY) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-06	Meet results →	Women's 1500 Meters	4:41.9	3rd · 1st on team	117.5	—	SR
2015-05-01	Meet results →	Women's 1500 Meters	4:43.1	10th · 3rd on team	115.6	—	SR
2015-04-18	Meet results →	Women's 1500 Meters	4:55.82	2nd · 1st on team	110.6	—
2015-04-11	Meet results →	Women's 1500 Meters	4:55.81	1st · 1st on team	110.6	—
2015-04-02	Meet results →	Women's 1500 Meters	4:49.06	3rd · 2nd on team	113.2	—	SR
2015-02-21	Meet results →	Women's 5000 Meters	18:55.04	2nd · 2nd on team	108.0	—	PR SR
2015-01-30	Meet results →	Women's 3000 Meters	9:57.81	7th · 1st on team	117.6	—	★PR SR RSR
2015-01-17	Meet results →	Women's 3000 Meters	10:42.25	1st · 1st on team	110.4	—	SR RSR

2014 TF 109.6

Roberts Wesleyan (NY) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-02-22	Meet results →	Women's 3000 Meters	10:45.9	1st · 1st on team	108.4	—
2014-02-22	Meet results →	Women's 5000 Meters	19:55.3	1st · 1st on team	102.3	—	PR SR
2014-02-07	Meet results →	Women's 3000 Meters	10:32.63	6th · 2nd on team	110.6	—	PR SR
2014-01-31	Meet results →	Women's Mile	5:18.56	3rd · 1st on team	112.4	—
2014-01-25	Meet results →	Women's Mile	5:17.54	1st · 1st on team	112.7	—	SR RSR
2014-01-18	Meet results →	Women's 1000 Meters	3:05.26	2nd · 1st on team	111.4	—	★PR SR RSR

2013 TF 111.8

Roberts Wesleyan (NY) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-02	Meet results →	Women's 800 Meters	2:19.76	4th · 1st on team	112.2	—
2013-05-02	Meet results →	Women's 1500 Meters	4:37.31	2nd · 1st on team	117.3	—	★PR SR
2013-04-27	Meet results →	Women's 1500 Meters	4:42.76	1st · 1st on team	115.1	—	PR SR
2013-04-13	Meet results →	Women's 1500 Meters	4:50.97	1st · 1st on team	111.8	—
2013-04-13	Meet results →	Women's 800 Meters	2:22.61	1st · 1st on team	109.9	—
2013-04-06	Meet results →	Women's 800 Meters	2:18.2	2nd · 1st on team	113.4	—	★PR SR
2013-03-23	Meet results →	Women's 1500 Meters	4:50.31	1st · 1st on team	112.1	—	SR
2013-02-23	Meet results →	Women's Mile	5:40.49	1st · 1st on team	103.4	—
2013-02-15	Meet results →	Women's Mile	5:02.84	1st · 1st on team	117.6	—	★PR SR RSR
2013-02-01	Meet results →	Women's 1000 Meters	3:10.9	4th · 1st on team	107.7	—	PR SR
2013-01-25	Meet results →	Women's Mile	5:12.6	53rd · 1st on team	113.0	—	PR SR RSR
2013-01-18	Meet results →	Women's Mile	5:30.34	2nd · 1st on team	107.8	—	PR SR RSR

2012 TF 109.9

Roberts Wesleyan (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-03	Meet results →	Women's 1500 Meters	4:50.33	4th · 1st on team	111.8	—
2012-04-21	Meet results →	Women's 1500 Meters	4:47	4th · 1st on team	113.1	—	PR R SR RSR
2012-04-21	Meet results →	Women's 800 Meters	2:26.64	7th · 2nd on team	106.7	—
2012-04-14	Meet results →	Women's 800 Meters	2:21.56	3rd · 2nd on team	110.5	—	PR R SR RSR
2012-04-07	Meet results →	Women's 800 Meters	2:25.11	3rd · 1st on team	107.8	—	PR SR
2012-03-24	Meet results →	Women's 1500 Meters	4:56.74	10th · 1st on team	109.4	—	PR R SR RSR

All-Time Bests

Athlete rating 112.8 2016 TF season

Best race 120.7 XC

XC

Best rating 120.7
Average rating 116.4
3200m 11:18.8
4000m 15:03.1
4828m 11:19
4989m 17:57.2
5000m 17:43.1
6000m 21:19.8

TF

Best rating 117.6
Average rating 111.1
800m 2:18.2
1000m 3:05.26
1500m 4:37.31
Mile 5:02.84
3000m 9:57.81
5000m 18:33.1

Season Bests

Best rating 113.7
800m 2:28.17
1000m 3:06.25
1500m 4:49.25
Mile 5:13.49
5000m 18:33.1

Best rating 117.6
1500m 4:41.9
3000m 9:57.81
5000m 18:55.04

Best rating 119.8
4000m 15:03.1
4989m 17:57.2
5000m 17:43.1
6000m 21:36

Best rating 112.7
1000m 3:05.26
Mile 5:17.54
3000m 10:32.63
5000m 19:55.3

Best rating 118.1
3200m 11:18.8
4000m 15:06.1
4828m 11:19
5000m 17:46.8

Best rating 117.6
800m 2:18.2
1000m 3:10.9
1500m 4:37.31
Mile 5:02.84

Best rating 120.7
5000m 17:55
6000m 21:19.8

Best rating 113.1
800m 2:21.56
1500m 4:47

TF Distances