Racecast

Julia Montgomery

Columbia (Mo.) (MO) · SR-4 · NAIAAMERICAN MIDWEST · Compare head to head

Athlete ratingi 109.3 2015 TF season
Best race 111.6 TF
Races 44
Seasons 4 2012 — 2015

RankedNation #3571·NAIA #264·AMERICAN MIDWEST #5·MO #22·Team #5 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 14 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC —

Columbia (Mo.) (MO) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-06 Freed-Hardeman University Cross-Country Course 5000m 21:44.6 18th · 3rd on team — — ★CR CSR
2015-10-09 McAlpine Creek Park 5000m 20:05.8 69th · 2nd on team — -1.6% ★CR SR CSR
2015-09-04 Principia College 4000m 16:41.6 3rd · 1st on team — +3.1% ★CR SR CSR

2014 XC 103.5

Columbia (Mo.) (MO) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-22 Rim Rock Farm 5000m 21:05.6 277th · 4th on team 102.0 +0.2% ★CR CSR
2014-11-06 AMC Conference 5000m 20:56.2 12th · 5th on team 103.7 — ★CR CSR
2014-10-11 NAIA Preview Meet 5000m 20:26.2 104th · 3rd on team 104.3 — ★CR CSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 19:56.4 45th · 5th on team 105.6 -2.6% SR CSR RSR
2014-08-30 Emerson Central Fields 4000m 16:33 46th · 6th on team 101.7 +2.3% ★CR SR CSR RSR

2013 XC 107.7

Columbia (Mo.) (MO) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-21 Tom Rutledge Cross Country Course 5000m 18:54.9 15th · 5th on team 110.3 -2.6% ★PR ★CR SR CSR RSR
2013-09-14 Mules National Golf Club 4000m 15:37.6 17th · 5th on team 109.8 +1.2% ★PR ★CR SR CSR RSR
2013-08-31 Emerson Central Fields 4000m 16:36 37th · 5th on team 102.9 +2.3% CR SR CSR RSR

2012 XC 104.5

Columbia (Mo.) (MO) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 5000m 22:23 306th · 1st on team 98.2 +1.5% ★CR CSR
2012-11-02 Lincoln University 5000m 20:08.4 8th · 1st on team 106.6 0.0% ★CR CSR
2012-09-15 MSSU Southern Stampede 5000m 19:43.5 44th · 2nd on team 108.0 — PR ★CR R SR CSR RSR
2012-09-07 UCMO Mule XC Invite 4000m 15:55.1 16th · 1st on team 105.2 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.2

Columbia (Mo.) (MO) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-08 Dr. Keeler 3ksteeple 12:35.16 25th · 1st on team — -0.8%
2015-05-02 Meet results → Women's 1500 Meters 5:02.94 5th · 2nd on team 107.4 — SR
2015-04-24 Kip Janvrin 3ksteeple 12:25.98 11th · 1st on team — -0.6% ★PR SR
2015-04-10 Meet results → Women 1500m Run Seeded 5:00.23 22nd · 3rd on team 108.4 — ★PR SR
2015-03-28 Washington University of St. Louis Invitational 5000m 19:03.27 39th · 2nd on team 106.7 0.0% ★PR SR
2015-03-05 Meet results → Women's 3000 Meters Preliminaries 10:53.01 30th · 3rd on team 107.1 — ★PR SR
2015-02-19 Meet results → Women's 1000 Meters 3:16.22 1st · 1st on team 104.7 — ★PR SR
2015-02-14 Meet results → Women's 3000 Meters 10:27.01 14th · 1st on team 111.6 — ★PR ★R SR RSR
2015-01-29 Meet results → Women 800m Run AM SESSION 2:30.34 4th · 1st on team 105.7 — ★PR SR RSR
2015-01-29 Meet results → Women 1 Mile Run AM SESSION 5:21.9 5th · 1st on team 110.7 — ★PR R SR RSR
2015-01-16 Meet results → Women's 800 Meters 2:32.68 11th · 1st on team 102.6 — SR RSR

2014 TF 104.4

Columbia College (MO) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-08 Meet results → Women's 5000 Meters 19:20.18 38th · 3rd on team 105.8 — SR
2014-04-26 Meet results → Women's 800 Meters 2:26.4 2nd · 1st on team 106.9 — ★PR SR RSR
2014-04-11 Meet results → Women's 3000 Meters 11:38.59 7th · 2nd on team 99.7 — SR
2014-03-29 Washington University Invite 800m 2:29.1 26th · 2nd on team 106.0 0.0% SR RSR
2014-03-29 Washington University Invite 1500m 5:10.35 36th · 3rd on team 105.8 0.0% SR
2014-02-20 Meet results → Women's Mile 5:50.41 3rd · 1st on team 101.6 — SR
2014-02-07 Meet results → Women's 800 Meters 2:30.83 11th · 2nd on team 105.2 — SR RSR

2013 TF 107.6

Columbia College (MO) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-09 Meet results → Women's 5000 Meters 19:04.51 49th · 3rd on team 107.4 —
2013-04-26 Kip Janvrin 800m 2:25.86 20th · 2nd on team 107.5 -0.6% ★PR SR
2013-04-26 Kip Janvrin 1500m 4:54.75 21st · 2nd on team 110.4 -0.6% ★PR R SR RSR
2013-04-17 Meet results → Women 1500m Run Unseeded College 5:01.45 26th · 2nd on team 107.3 — ★PR SR
2013-04-06 Meet results → Women's 800 Meters 2:27.02 6th · 1st on team 106.1 — PR SR
2013-04-06 Meet results → Women's 1500 Meters 4:57.08 6th · 1st on team 108.9 — ★PR R SR RSR
2013-03-29 Meet results → Women's 5000 Meters 18:46.74 24th · 2nd on team 108.0 — ★PR SR
2013-03-22 Meet results → Women's 1500 Meters 5:05.25 16th · 1st on team 106.0 — PR SR
2013-02-15 Meet results → Women's 3000 Meters 10:37.8 8th · 1st on team 108.5 — PR SR
2013-02-09 Meet results → Women's Mile 5:25.71 9th · 1st on team 108.7 — ★PR R SR RSR
2013-01-18 Meet results → Women's 3000 Meters 10:58.88 11th · 2nd on team 105.0 — PR SR RSR