Tarah Alexander
William Penn (DE) · SR-4 · NAIAHEART OF AMERICA · Compare head to head
Athlete rating
113.6
2016 TF season
Races
52
Seasons
5
2012 — 2016
RankedNation #2848·NAIA #147·HEART OF AMERICA #3·IA #109·Team #1
?
Training paces
& VO2max →
critical speed
5:59/mi, fitted from
13 races in 2015
Cross Country
2013 XC
102.5
William Penn (Iowa) (IA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Jones Park
|
5000m |
20:50 |
9th
· 1st on team |
102.5 |
-0.078 |
★CR
SR
CSR
RSR
|
Track & Field
2015 TF
111.2
William Penn (Iowa) (IA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-08 |
Dr. Keeler
|
800m |
2:16.18 |
9th
· 1st on team |
114.6 |
-0.042 |
★PR
★R
SR
RSR
|
| 2015-04-30 |
Meet results →
|
Women's Pole Vault |
2.45m |
— |
— |
— |
|
| 2015-04-30 |
Meet results →
|
Women's 800 Meters |
2:17.46 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2015-04-24 |
Kip Janvrin
|
800m |
2:16.75 |
4th
· 1st on team |
114.5 |
-0.040 |
PR
R
SR
RSR
|
| 2015-04-18 |
Meet results →
|
Women's Pole Vault |
2.30m |
— |
— |
— |
|
| 2015-04-18 |
Meet results →
|
Women's 400 Meters |
1:03.01 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-10 |
Jim Duncan Invitational
|
800m |
2:18.64 |
10th
· 1st on team |
113.0 |
-0.045 |
PR
R
SR
RSR
|
| 2015-04-02 |
Meet results →
|
Women's Pole Vault |
2.15m |
— |
— |
— |
|
| 2015-04-02 |
Meet results →
|
Women's 1500 Meters |
4:53.48 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2015-03-27 |
Meet results →
|
Women's Pole Vault |
1.85m |
— |
— |
— |
|
| 2015-03-27 |
Grandview Invite
|
pv |
1.85m |
— |
— |
-0.025 |
|
| 2015-03-27 |
Grandview Invite
|
400m |
1:04.98 |
5th
· 1st on team |
— |
-0.025 |
★PR
SR
|
| 2015-03-05 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:21.74 |
27th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-02-14 |
Meet results →
|
Women's 800 Meters |
2:20.05 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2015-02-07 |
Meet results →
|
Women's 200 Meters |
30.56 |
31st
· 1st on team |
— |
— |
|
| 2015-02-07 |
Meet results →
|
Women's 800 Meters |
2:21.57 |
2nd
· 1st on team |
— |
— |
SR
|
| 2015-01-30 |
Meet results →
|
Women's 800 Meters |
2:23.17 |
6th
· 1st on team |
— |
— |
SR
|
| 2015-01-23 |
Meet results →
|
Women's 200 Meters |
29.07 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-01-23 |
Meet results →
|
Women's 600 Meters |
1:46.3 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-01-17 |
Sol-Butler
|
600m |
1:52.89 |
6th
· 1st on team |
— |
-0.042 |
★PR
SR
|
| 2015-01-17 |
Sol-Butler
|
1mile |
5:46.12 |
6th
· 1st on team |
102.7 |
-0.042 |
PR
SR
RSR
|
2014 TF
104.2
William Penn (DE) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-01 |
Meet results →
|
Women's 1500 Meters |
4:57.85 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2014-05-01 |
Meet results →
|
Women's 800 Meters |
2:34.57 |
9th
· 1st on team |
— |
— |
|
| 2014-04-24 |
Meet results →
|
Women's 800 Meters |
2:25.98 |
18th
· 1st on team |
— |
— |
|
| 2014-04-17 |
Meet results →
|
Women's 1500 Meters |
5:04.92 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-11 |
Meet results →
|
Women 800m Run Univ/Col |
2:23.43 |
16th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-05 |
Meet results →
|
Women's 800 Meters |
2:23.81 |
2nd
· 1st on team |
— |
— |
SR
|
| 2014-03-28 |
Meet results →
|
Women's 400 Meters |
1:03.4 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2014-02-14 |
MCC Conference Championship
|
800m |
2:30.82 |
6th
· 1st on team |
104.2 |
-0.037 |
SR
RSR
|
2013 TF
107.0
William Penn (DE) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-03 |
Meet results →
|
Women's 800 Meters |
2:20.85 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2013-04-26 |
Kip Janvrin
|
800m |
2:28.13 |
23rd
· 1st on team |
105.7 |
-0.040 |
|
| 2013-04-19 |
Meet results →
|
Women's 400 Meters |
1:03.77 |
3rd
· 2nd on team |
— |
— |
PR
SR
|
| 2013-04-13 |
Jim Duncan Invitational
|
800m |
2:22.62 |
16th
· 1st on team |
108.3 |
-0.045 |
PR
SR
RSR
|
| 2013-04-06 |
Meet results →
|
Women's 800 Meters |
2:42.08 |
6th
· 2nd on team |
— |
— |
|
| 2013-03-28 |
Meet results →
|
Women's 800 Meters |
2:28.95 |
6th
· 1st on team |
— |
— |
PR
SR
|