Racecast

Misael Herera

Valley City State (ND) · SR-4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2016 TF season
Best race 103.6 XC
Races 40
Seasons 4 2013 — 2016

RankedNation #11350·MN #334·Team #4 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 9 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 101.5

Valley City State (ND) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 McAlpine Park 8000m 27:57 292nd · 1st on team 101.0 -2.7% ★CR CSR
2015-11-07 Madison Country Club 8000m 28:04.8 7th · 1st on team 102.7 — ★CR CSR
2015-10-24 Mounty Marty College 8000m 27:31.3 43rd · 2nd on team 103.1 — ★CR SR CSR RSR
2015-10-09 Jamestown College 8000m 28:22 31st · 1st on team 100.4 -0.8% ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 8000m 29:41.3 220th · 1st on team 100.2 +1.7% SR CSR RSR

2014 XC 102.2

Valley City State (ND) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-10 Jimmie Invitational Cross Country Meet 8000m 27:45 18th · 3rd on team 103.6 — ★CR ★R CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 29:48.2 208th · 3rd on team 100.1 +1.7% CSR
2014-09-12 Ponderosa Golf Course 8000m 26:55.6 31st · 3rd on team 102.9 -4.4% ★PR ★CR R SR CSR RSR

2013 XC 100.6

Valley City State (ND) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 8000m 28:31.1 294th · 6th on team 100.8 — PR ★CR SR CSR
2013-11-09 North Star/Midlands NAIA Championships 8000m 28:31.2 7th · 5th on team 100.8 — PR ★CR SR CSR
2013-10-26 Mount Marty College 8000m 28:35.1 79th · 5th on team 99.4 -2.2% ★CR CSR
2013-10-11 Hillcrest Golf Course 8000m 28:32 28th · 5th on team 101.0 -0.9% PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 29:02.4 255th · 4th on team 102.2 +1.7% PR ★CR R SR CSR RSR
2013-09-06 Greenwood Run 6000m 21:27.3 7th · 2nd on team 99.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 98.2

Valley City State (ND) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-20 Meet results → Men's Mile 4:51.98 6th · 1st on team 98.3 — SR
2016-02-20 Meet results → Men's 5000 Meters 16:49.39 4th · 1st on team 99.3 — SR RSR
2016-02-07 Cobber Open 3000m 9:54.53 3rd · 1st on team 98.7 +0.5% ★PR SR RSR
2016-01-22 Meet results → Men's 3000 Meters 9:57.51 16th · 1st on team 96.3 — SR RSR

2015 TF 100.5

Valley City State (ND) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 5000 Meters 16:37.67 4th · 2nd on team 100.2 — ★PR SR
2015-04-25 Meet results → Men's 5000 Meters 16:39.72 1st · 1st on team 100.0 — PR SR
2015-04-18 Meet results → Men's 1500 Meters 4:19.31 6th · 2nd on team 102.6 — ★PR SR
2015-04-10 Meet results → Men's 3000 Meters 9:55.3 9th · 1st on team 98.3 —
2015-04-03 Meet results → Men's 5000 Meters 16:42.71 20th · 1st on team 99.7 —
2015-02-21 Meet results → Men's 5000 Meters 16:42.71 3rd · 2nd on team 100.7 — PR SR
2015-02-21 Meet results → Men's Mile 4:41.59 5th · 2nd on team 103.6 — ★PR SR RSR
2015-02-13 Meet results → Men 3000m Run 9:22.61 39th · 2nd on team 102.5 — ★PR SR RSR
2015-02-06 Meet results → Men 3000m Run OPEN 9:35.77 5th · 1st on team 100.1 — SR RSR
2015-02-06 Meet results → Men 1 Mile Run OPEN 4:43.95 3rd · 1st on team 101.5 — ★PR SR RSR
2015-01-31 Meet results → Men's 3000 Meters 9:46.33 7th · 2nd on team 99.1 — SR RSR
2015-01-16 Meet results → Men's Mile 5:00.44 8th · 2nd on team 98.0 — PR SR RSR

2014 TF 98.4

Valley City State (ND) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 1500 Meters 4:28.43 4th · 3rd on team 99.0 — PR SR
2014-05-03 Meet results → Men's 5000 Meters 17:03.72 10th · 2nd on team 97.5 — PR SR
2014-04-26 Meet results → Men's 1500 Meters 4:36.12 5th · 3rd on team 96.3 —
2014-04-11 Meet results → Men's 1500 Meters 4:29.54 16th · 2nd on team 98.6 — PR SR
2014-02-20 Meet results → Men's 3000 Meters 9:41.36 6th · 3rd on team 99.9 —
2014-02-15 Meet results → Men's 3000 Meters 9:30 19th · 3rd on team 101.1 — ★PR SR RSR
2014-02-07 Meet results → Men 3000m Run OPEN 9:33.68 9th · 3rd on team 100.4 — ★PR SR RSR
2014-02-01 Meet results → Men's 3000 Meters 9:40.92 7th · 2nd on team 100.0 — PR SR RSR
2014-01-17 Meet results → Men's Mile 5:06.33 9th · 4th on team 96.0 — PR SR RSR
2014-01-17 Meet results → Men's 3000 Meters 10:17.03 6th · 3rd on team 94.8 — PR SR