Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 19:30.7 | 116th · 3rd on team | 109.8 | +0.023 | ★CR CSR |
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 5000m | 20:09 | 105th · 4th on team | 105.8 | — | ★CR CSR |
| 2014-10-11 | McAlpine Creek Park | 5000m | 18:58.3 | 37th · 2nd on team | 111.2 | +0.002 | SR CSR RSR |
| 2014-09-26 | Charlotte Invitational | 6000m | 23:29.9 | 42nd · 2nd on team | 109.6 | — | ★CR SR CSR RSR |
| 2014-09-13 | 2nd Annual Furman Classic | 6000m | 23:33.4 | 57th · 1st on team | 109.3 | — | ★CR SR CSR RSR |
| 2014-08-29 | Costal Carolina U - Hackler Course | 5000m | 20:15.7 | 10th · 2nd on team | 107.4 | +0.035 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 19:39.8 | 157th · 2nd on team | 107.8 | — | ★CR CSR |
| 2013-11-09 | Sgt. Jasper Park | 5000m | 19:06.2 | 6th · 2nd on team | 107.5 | -0.019 | |
| 2013-10-26 | Sgt. Jasper Park | 5000m | 18:59.3 | 16th · 2nd on team | 107.5 | -0.019 | ★CR CSR |
| 2013-10-11 | McAlpine Creek Park | 5000m | 18:26.4 | 26th · 1st on team | 114.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | CIU Campus | 5000m | 20:25.9 | 1st · 1st on team | 110.0 | +0.077 | ★CR R CSR RSR |
| 2013-09-14 | Furman University | 6000m | 23:12.9 | 8th · 1st on team | 109.6 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Carolina Challenge | 5000m | 19:59.1 | 23rd · 1st on team | 106.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 5000m | 20:23 | 212th · 1st on team | 107.4 | +0.039 | ★CR R CSR RSR |
| 2012-11-03 | Webber International University | 5000m | 20:40.9 | 5th · 1st on team | 104.9 | +0.034 | ★CR CSR |
| 2012-10-05 | WALT DISNEY WORLD Cross Country Classic (College/Open) | 5000m | 20:21.3 | 31st · 1st on team | 104.2 | — | ★CR CSR |
| 2012-09-25 | Mercer RunFit Sports Invitational | 5000m | 20:18 | 9th · 1st on team | 104.5 | — | ★CR CSR |
| 2012-08-31 | Gamecock Invitational | 5000m | 19:57.5 | 25th · 1st on team | 106.3 | — | PR ★CR R SR CSR RSR |