Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 19:14.9 | 80th · 2nd on team | 111.8 | +0.2% | ★CR CSR |
| 2014-10-25 | Sand Shark Invitational / USC Beaufort | 5000m | 18:19.5 | 15th · 2nd on team | 116.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | McAlpine Creek Park | 5000m | 18:54.1 | 34th · 1st on team | 112.5 | -1.6% | SR CSR RSR |
| 2014-09-26 | Charlotte Invitational | 6000m | 23:14.9 | 30th · 1st on team | 111.2 | — | ★PR ★CR SR CSR RSR |
| 2014-09-13 | 2nd Annual Furman Classic | 6000m | 23:43.4 | 63rd · 2nd on team | 109.0 | — | PR ★CR SR CSR |
| 2014-08-29 | Costal Carolina U - Hackler Course | 5000m | 19:59.1 | 7th · 1st on team | 109.9 | +1.8% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 18:57 | 61st · 1st on team | 112.3 | — | ★CR CSR |
| 2013-11-09 | Sgt. Jasper Park | 5000m | 18:24.2 | 4th · 1st on team | 112.7 | -3.4% | PR ★CR SR CSR |
| 2013-10-26 | Sgt. Jasper Park | 5000m | 18:33.3 | 8th · 1st on team | 111.1 | -3.4% | PR CR SR CSR |
| 2013-10-11 | McAlpine Creek Park | 5000m | 18:51.1 | 39th · 2nd on team | 112.8 | -1.6% | PR ★CR R SR CSR RSR |
| 2013-09-21 | CIU Campus | 5000m | 21:12.7 | 2nd · 2nd on team | 107.1 | +6.1% | ★CR R CSR RSR |
| 2013-09-14 | Furman University | 6000m | 24:12.1 | 25th · 2nd on team | 105.7 | -1.6% | PR ★CR R SR CSR RSR |
| 2013-08-30 | Carolina Challenge | 5000m | 20:58.1 | 42nd · 2nd on team | 101.5 | — | PR ★CR R SR CSR RSR |