Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Elks Country Club | 5000m | 21:31.8 | 79th · 6th on team | 102.1 | -0.052 | ★CR SR CSR RSR |
| 2016-10-22 | Mount Marty College | 5000m | 21:41.7 | 62nd · 6th on team | 100.0 | -0.065 | ★CR CSR RSR |
| 2016-10-08 | Adams Nature Preserve | 5000m | 21:39 | 113th · 6th on team | 98.3 | -0.080 | ★CR SR CSR RSR |
| 2016-10-01 | Buff Ranch Cross-Country Course | 5800m | 28:59.5 | 63rd · 5th on team | 91.6 | -0.017 | ★PR ★CR SR CSR |
| 2016-09-02 | NW Missouri | 5000m | 24:40.8 | 32nd · 4th on team | 91.8 | -0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Doane College | 5000m | 21:54.3 | 77th · 4th on team | 102.0 | -0.010 | ★CR CSR |
| 2015-10-24 | Mounty Marty College | 5000m | 22:34.4 | 118th · 5th on team | 97.1 | — | ★CR CSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 5000m | 21:16.1 | 116th · 4th on team | 99.2 | -0.085 | ★CR SR CSR |
| 2015-09-19 | Mark Bostick Golf Course | 5000m | 22:04.5 | 108th · 4th on team | 104.4 | -0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 22:39.8 | 320th · 5th on team | 98.9 | -0.032 | ★CR CSR |
| 2014-11-08 | MCAC Championships | 5000m | 20:51.2 | 9th · 4th on team | 111.1 | — | ★CR ★R SR CSR RSR |
| 2014-10-25 | NAIA Mid States Classic | 5000m | 21:49 | 117th · 5th on team | 106.2 | — | ★CR CSR RSR |
| 2014-09-20 | Pioneers Park | 6000m | 28:41.3 | 107th · 5th on team | 98.3 | -0.051 | SR CSR |
| 2014-09-13 | Viterbo | 5000m | 21:47.8 | 50th · 4th on team | 99.0 | -0.069 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 20:55 | 262nd · 3rd on team | 110.6 | — | ★CR R CSR RSR |
| 2013-11-09 | North Star/Midlands NAIA Championships | 5000m | 21:58.1 | 24th · 7th on team | 105.3 | — | ★CR R CSR RSR |
| 2013-10-26 | Southwestern College | 5000m | 20:30.7 | 108th · 4th on team | 104.2 | -0.068 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Doane College | 5000m | 21:56.9 | 34th · 6th on team | 103.9 | -0.010 | PR CR R SR CSR RSR |
| 2013-09-21 | Pioneers Park | 6000m | 27:10.1 | 127th · 8th on team | 97.7 | -0.051 | ★PR ★CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 4828m | 19:46.2 | 111th · 5th on team | 102.8 | -0.099 | ★PR ★CR R SR CSR RSR |