Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Elks Country Club | 5000m | 22:12.7 | 83rd · 7th on team | 99.0 | -0.052 | ★CR SR CSR RSR |
| 2016-10-22 | Mount Marty College | 5000m | 22:56.3 | 83rd · 8th on team | 94.6 | -0.065 | ★CR SR CSR RSR |
| 2016-10-08 | Adams Nature Preserve | 5000m | 23:22 | 146th · 7th on team | 91.1 | -0.080 | ★CR SR CSR RSR |
| 2016-10-01 | Buff Ranch Cross-Country Course | 5800m | 30:48.7 | 67th · 7th on team | 86.2 | -0.017 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | NW Missouri | 5000m | 27:31.7 | 41st · 7th on team | 82.3 | -0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Doane College | 5000m | 23:55.3 | 98th · 7th on team | 93.4 | -0.010 | CSR RSR |
| 2015-10-24 | Mounty Marty College | 5000m | 23:47.6 | 132nd · 8th on team | 92.1 | — | ★CR CSR RSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 5000m | 23:37 | 153rd · 7th on team | 89.3 | -0.085 | ★CR SR CSR |
| 2015-09-19 | Mark Bostick Golf Course | 5000m | 25:44.1 | 170th · 8th on team | 89.6 | -0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 23:13.7 | 325th · 7th on team | 96.5 | -0.032 | ★CR CSR |
| 2014-11-08 | MCAC Championships | 5000m | 22:52.4 | 22nd · 7th on team | 101.3 | — | ★CR CSR |
| 2014-10-25 | NAIA Mid States Classic | 5000m | 22:42.9 | 151st · 7th on team | 102.0 | — | ★CR SR CSR RSR |
| 2014-09-20 | Pioneers Park | 6000m | 29:37.2 | 115th · 7th on team | 95.2 | -0.051 | SR CSR RSR |
| 2014-09-13 | Viterbo | 5000m | 23:34.8 | 72nd · 7th on team | 91.5 | -0.069 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 21:59.6 | 302nd · 7th on team | 105.2 | — | ★CR CSR |
| 2013-11-09 | North Star/Midlands NAIA Championships | 5000m | 21:49 | 23rd · 6th on team | 106.0 | — | ★CR ★R CSR RSR |
| 2013-10-26 | Southwestern College | 5000m | 20:40.5 | 117th · 6th on team | 103.4 | -0.068 | ★PR ★CR SR CSR |
| 2013-09-28 | Doane College | 5000m | 21:36.5 | 28th · 3rd on team | 105.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Pioneers Park | 6000m | 26:15.4 | 97th · 3rd on team | 101.1 | -0.051 | ★PR ★CR SR CSR |
| 2013-09-06 | Yankton Trail Park | 4828m | 19:22.5 | 92nd · 3rd on team | 104.9 | -0.099 | ★PR ★CR R SR CSR RSR |