Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:15.2 | 228th · 6th on team | 106.7 | -0.139 | |
| 2015-11-14 | Letchworth State Park | 8000m | 26:02.9 | 24th · 4th on team | 108.6 | -0.134 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:09.9 | 6th · 4th on team | 107.9 | -0.130 | |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 25:19.9 | 42nd · 4th on team | 111.0 | -0.139 | ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:34.8 | 24th · 3rd on team | 111.5 | -0.136 | ★CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:01.9 | 2nd · 2nd on team | 110.8 | -0.130 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:21.9 | 5th · 3rd on team | 114.4 | -0.095 | ★PR ★CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:01.4 | 3rd · 2nd on team | 116.7 | -0.081 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:12.6 | 85th · 3rd on team | 112.0 | -0.153 | ★PR ★CR SR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:39.2 | 17th · 4th on team | 130.0 | — | ★CR CSR |
| 2014-11-01 | Liberty League XC Championships | 8000m | 25:39.7 | 5th · 2nd on team | 131.3 | — | ★CR ★R CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 26:05 | 4th · 3rd on team | 127.8 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.7 | 140th · 5th on team | 111.8 | -0.142 | ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:10.4 | 7th · 6th on team | 111.1 | -0.130 | CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 16:02 | 7th · 7th on team | 115.1 | -0.081 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 26:54 | 231st · 5th on team | 108.8 | -0.124 | ★CR CSR |
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:51.7 | 33rd · 5th on team | 128.9 | — | CR R CSR RSR |
| 2013-11-02 | Bard College | 8000m | 25:28 | 4th · 3rd on team | 112.1 | -0.142 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:01.5 | 9th · 5th on team | 106.7 | -0.133 | ★CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:03.7 | 24th · 8th on team | 107.8 | -0.130 | CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 27:03.8 | 24th · 8th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 30th · 2nd on team | 110.5 | -0.142 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:03.6 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 26:19.9 | 9th · 5th on team | 126.6 | — | ★CR SR CSR RSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 15:45 | 2nd · 2nd on team | 117.6 | -0.081 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:16.4 | 185th · 2nd on team | 110.5 | -0.131 | ★CR CSR |
| 2012-11-10 | Genessee Valley Park | 8000m | 26:25.5 | 43rd · 4th on team | 109.8 | -0.128 | ★CR CSR |
| 2012-10-27 | Liberty League Championship | 8000m | 26:12 | 13th · 6th on team | 127.2 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 27:06.2 | 38th · 9th on team | 123.0 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 27:55.9 | 34th · 12th on team | 119.4 | — | PR CR R SR CSR RSR |
| 2012-09-12 | North Country "5" Invitational | 5000m | 18:03.9 | 8th · 5th on team | 111.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-06 | Meet results → | Men's 800 Meters | 1:56.78 | 4th · 2nd on team | — | — | SR |
| 2015-03-06 | Meet results → | Men's Mile | 4:23.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 800 Meters | 1:57.78 | 4th · 1st on team | — | — | SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 1mile | 4:26.08 | 6th · 3rd on team | 109.7 | -0.038 | RSR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 800m | 1:57.98 | 2nd · 1st on team | 110.0 | -0.038 | ★PR SR RSR |
| 2015-02-07 | Dartmouth Winter Invitational | 1000m | 2:35.64 | 9th · 2nd on team | 107.1 | -0.044 | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:25.1 | 103rd · 2nd on team | 107.1 | -0.053 | SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 1:58.92 | 3rd · 1st on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:30.15 | 10th · 3rd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 1:59.9 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-07 | Meet results → | Men's 800 Meters | 1:57.4 | 19th · 2nd on team | — | — | |
| 2014-02-28 | Meet results → | Men's 800 Meters | 1:56.43 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:27.45 | 3rd · 2nd on team | — | — | |
| 2014-02-15 | Meet results → | Men's 800 Meters | 1:58.7 | 3rd · 3rd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.69 | 4th · 3rd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 1:59.28 | 131st · 2nd on team | 105.4 | -0.053 | PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:22.74 | 152nd · 2nd on team | 108.0 | -0.053 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:31.24 | 19th · 3rd on team | — | — | |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:00.75 | 5th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:32.12 | 8th · 5th on team | — | — | |
| 2014-01-17 | Meet results → | Men's Mile | 4:30.55 | 3rd · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 1000 Meters | 2:38.89 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-12-14 | Meet results → | Men's 3000 Meters | 9:16.49 | 4th · 4th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-22 | Meet results → | Men's Mile | 4:30.3 | 8th · 3rd on team | — | — | |
| 2013-02-16 | Meet results → | Men's Mile | 4:26.96 | 10th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 16:01.22 | 13th · 4th on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:34.43 | 20th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:35.47 | 15th · 4th on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:36.87 | 5th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:44.52 | 2nd · 2nd on team | — | — | PR SR |
| 2012-12-08 | Meet results → | Men's 5000 Meters | 16:05.08 | 5th · 5th on team | — | — | PR SR |