Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:41.4 | 144th · 3rd on team | 110.9 | -0.142 | ★CR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 25:27.7 | 14th · 4th on team | 114.0 | -0.127 | ★CR CSR |
| 2016-10-29 | Haverford College | 8000m | 25:15.5 | 6th · 3rd on team | 115.9 | -0.121 | ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 24:13.9 | 23rd · 2nd on team | 113.7 | -0.156 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:32.6 | 36th · 3rd on team | 110.1 | -0.142 | SR CSR |
| 2016-09-16 | Haverford | 6437m | 20:43.6 | 10th · 3rd on team | 110.3 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:27.8 | 88th · 2nd on team | 110.0 | -0.139 | ★CR CSR |
| 2015-11-14 | Big Spring High School | 8000m | 25:50.3 | 11th · 2nd on team | 111.7 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 25:13.4 | 2nd · 2nd on team | 116.8 | -0.112 | ★CR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:13.8 | 14th · 3rd on team | 113.1 | -0.142 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:08.4 | 7th · 2nd on team | 112.5 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:28 | 29th · 4th on team | 116.1 | -0.119 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:23.2 | 247th · 6th on team | 107.0 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:38.7 | 69th · 6th on team | 125.1 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:01.8 | 9th · 5th on team | 128.1 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:27 | 81st · 4th on team | 131.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.9 | 47th · 5th on team | 110.0 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:40.5 | 37th · 5th on team | 128.8 | — | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 26:55.6 | 235th · 6th on team | 108.7 | -0.124 | ★CR CSR |
| 2013-11-16 | Muhlenberg | 8000m | 25:55.6 | 47th · 5th on team | 110.6 | -0.140 | ★CR CSR |
| 2013-11-02 | McDaniel College | 8000m | 27:38.3 | 36th · 8th on team | 111.6 | -0.077 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:34.4 | 131st · 5th on team | 110.8 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:25.6 | 254th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26 | 252nd · 7th on team | 108.9 | -0.142 | CR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:32.2 | 37th · 7th on team | 129.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 15:20 | 8th · 6th on team | 126.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Mideast Invitational | 1500m | 4:02.49 | 3rd · 2nd on team | 109.4 | -0.044 | ★PR SR |
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 14:51.53 | 19th · 3rd on team | 110.1 | -0.062 | ★PR SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:36.81 | 6th · 5th on team | 107.7 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 10-km | 31:54.76 | 2nd · 2nd on team | 107.0 | -0.041 | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 15:16.3 | 53rd · 4th on team | 108.3 | -0.044 | |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:02.8 | 20th · 7th on team | 108.6 | -0.044 | PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:58.75 | 7th · 4th on team | — | — | SR |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:02.59 | 2nd · 2nd on team | 111.7 | -0.046 | PR SR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 8:43.37 | 6th · 3rd on team | 110.2 | -0.046 | |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 15:04.43 | 2nd · 1st on team | 112.1 | -0.041 | PR SR RSR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:42.38 | 4th · 3rd on team | 110.4 | -0.046 | ★PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 8:54.35 | 3rd · 2nd on team | 108.8 | -0.038 | PR SR |
| 2016-12-08 | Haverford Widener Holiday Dual | 5000m | 15:20 | 2nd · 2nd on team | 109.9 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 16:09.27 | 21st · 10th on team | 104.6 | -0.029 | |
| 2016-05-08 | Centennial Conference Outdoor Championships | 10-km | 31:42.9 | 3rd · 2nd on team | 108.3 | -0.029 | ★PR SR RSR |
| 2016-04-26 | Haverford Mid Week | 1500m | 4:05.49 | 4th · 3rd on team | 107.9 | -0.040 | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:23.52 | 8th · 3rd on team | — | — | SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:12.27 | 25th · 8th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 10,000 Meters | 32:49.4 | 9th · 5th on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:59.59 | 12th · 5th on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:06.25 | 16th · 10th on team | — | — | SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:34.17 | 11th · 9th on team | — | — | SR |
| 2016-01-30 | McElligot Invitational | 5000m | 15:35.43 | 7th · 5th on team | 108.1 | -0.041 | SR RSR |
| 2016-01-22 | Collegeville Classic | 3000m | 8:55.75 | 6th · 3rd on team | 107.5 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:15.51 | 25th · 1st on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:33.63 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:12.29 | 10th · 3rd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:30.88 | 12th · 3rd on team | — | — | |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:57.61 | 11th · 5th on team | — | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:26.54 | 9th · 3rd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:50.33 | 11th · 4th on team | — | — | SR |
| 2015-01-31 | Tufts Stampede | 5000m | 15:26.06 | 8th · 3rd on team | 108.2 | -0.047 | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:58.91 | 13th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:19.2 | 17th · 7th on team | — | — | |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:04.37 | 5th · 5th on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 14:56.97 | 6th · 4th on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 15:13.07 | 45th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:07.57 | 20th · 5th on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:43.51 | 8th · 4th on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:43.7 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:25.65 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:54.92 | 22nd · 6th on team | — | — | PR SR |