Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 24:38.1 | 11th · 1st on team | 114.7 | +0.004 | ★CR SR CSR RSR |
| 2016-11-12 | Stanley Park | 8000m | 24:54 | 7th · 1st on team | 113.0 | -0.002 | ★CR SR CSR |
| 2016-10-29 | Colby College | 8000m | 25:34 | 3rd · 1st on team | 113.3 | +0.045 | ★CR CSR |
| 2016-10-15 | Pineland Farms | 8000m | 25:20.2 | 2nd · 1st on team | 113.4 | +0.019 | ★CR SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:23.1 | 31st · 4th on team | 110.5 | +0.036 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 24:12.6 | 11th · 1st on team | 115.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2014-11-15 | Mount Greylock Regional School | 8000m | 25:33 | 5th · 1st on team | 113.9 | +0.036 | ★CR SR CSR RSR |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 25:12.4 | 2nd · 1st on team | 113.7 | — | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 25:42 | 1st · 1st on team | 111.5 | +0.036 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 25:58.3 | 110th · 3rd on team | 112.0 | +0.027 | ★CR CSR |
| 2013-11-16 | University Of Southern Maine | 8000m | 25:05.9 | 15th · 1st on team | 113.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 25:10 | 10th · 1st on team | 110.8 | -0.002 | PR ★CR SR CSR |
| 2013-10-19 | Colby College | 8046m | 26:28.5 | 3rd · 1st on team | 112.3 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Franklin Park | 8000m | 25:39 | 56th · 1st on team | 111.6 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:40.5 | 56th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:39 | 56th · 1st on team | 111.8 | +0.011 | PR CR R SR CSR RSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 26:42.9 | 11th · 1st on team | 107.3 | — | PR ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 26:14.5 | 23rd · 1st on team | 109.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MIT Division III Final Qualifying Meet | 1500m | 3:54.81 | 4th · 1st on team | 113.2 | -0.042 | |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:54.26 | 5th · 1st on team | 113.0 | -0.040 | SR |
| 2017-05-13 | NEICAAA Outdoor Track & Field Championships | 800m | 1:55.95 | 24th · 1st on team | 110.3 | -0.040 | |
| 2017-04-29 | NESCAC Track & Field Championships | 1500m | 3:56.58 | 8th · 1st on team | 113.6 | -0.024 | |
| 2017-04-29 | NESCAC Track & Field Championships | 800m | 1:54.92 | 8th · 1st on team | 112.8 | -0.024 | ★PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 4:00.18 | 61st · 1st on team | 109.9 | -0.040 | |
| 2017-04-08 | Bowdoin Outdoor Invitational #1 | 5000m | 15:07.91 | 1st · 1st on team | 113.3 | -0.024 | |
| 2017-03-25 | Emory Classic | 1500m | 3:55.4 | 1st · 1st on team | 113.8 | -0.027 | SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 3000m | 8:29 | 12th · 1st on team | 113.8 | -0.040 | ★PR SR |
| 2017-03-04 | Meet results → | Men's 3000 Meters | 8:19.71 | 1st · 1st on team | 116.6 | — | ★PR ★R SR RSR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 14:45.77 | 2nd · 1st on team | 113.9 | — | ★PR SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:15.7 | 67th · 1st on team | 110.9 | -0.053 | ★PR SR |
| 2017-02-04 | Maine State Championship - Men | 5000m | 14:50.91 | 1st · 1st on team | 113.7 | -0.040 | ★PR SR RSR |
| 2016-12-10 | University of Southern Maine Open | 5000m | 14:58.18 | 1st · 1st on team | 112.5 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 1500m | 3:51.29 | 11th · 1st on team | 114.4 | -0.042 | SR |
| 2015-04-25 | NESCAC Championships | 1500m | 3:51.44 | 3rd · 1st on team | 115.5 | -0.036 | SR RSR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 3:54.64 | 1st · 1st on team | 113.8 | — | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 15:18.87 | 2nd · 1st on team | 109.2 | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 3:52.79 | 1st · 1st on team | 114.7 | — | ★PR SR RSR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 1mile | 4:16.9 | 23rd · 1st on team | 110.8 | -0.053 | PR SR |
| 2015-02-21 | New England Division III Indoor Championships | 1mile | 4:20.58 | 6th · 1st on team | 112.0 | -0.036 | PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:14.61 | 76th · 1st on team | 113.6 | — | ★PR SR RSR |
| 2015-02-07 | Meet results → | Men's 1000 Meters | 2:34.01 | 1st · 1st on team | 109.1 | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:21.89 | 4th · 2nd on team | 111.7 | — | PR SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:39.45 | 64th · 1st on team | 109.7 | -0.049 | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:47.38 | 1st · 1st on team | 110.6 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:25.74 | 3rd · 1st on team | 108.8 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 3:52.26 | 19th · 2nd on team | 115.2 | -0.031 | R RSR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 3:51.32 | 16th · 1st on team | 115.7 | -0.031 | R RSR |
| 2014-05-10 | NEICAAA Outdoor Championships | 1500m | 3:49.97 | 3rd · 1st on team | 114.7 | -0.044 | ★PR R SR RSR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 14:47.39 | 1st · 1st on team | 112.8 | — | PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 3:54.93 | 2nd · 1st on team | 113.5 | — | PR R SR RSR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 1:58.91 | 7th · 3rd on team | 107.7 | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 3:59.94 | 2nd · 1st on team | 111.1 | — | PR SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:02.55 | 1st · 1st on team | 110.9 | — | PR SR RSR |
| 2014-04-05 | Corsair Track and Field Classic | 1500m | 4:03.23 | 1st · 1st on team | 110.5 | -0.025 | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:00.97 | 4th · 1st on team | 110.7 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:25.83 | 1st · 1st on team | 109.9 | — | PR SR RSR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:06.35 | 6th · 1st on team | 106.7 | — | PR SR RSR |