Racecast

Michelle Gallagher

Sacred Heart Cathedral (CA) · 12 · WCALCA D3CCS D3 · Compare head to head

Athlete rating 140.3 2003 TF season
Best race 144.0 XC
Races 10
Seasons 3 2001 — 2003

RankedNation #7·CA #2·CA D3 #1·CCS #1·CCS D3 #1·WCAL #1·Team #1 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 4 races in 2002

Speed rating — all races

Cross Country

XC speed rating

2002 XC 141.2

Sacred Heart Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-30 Woodward Park 5000m 18:24 3rd · 1st on team 139.6 +0.013 ★PR ★CR SR CSR
2002-11-16 Toro Park 4828m 17:53 1st · 1st on team 142.9 +0.046 ★PR ★CR SR CSR RSR

2001 XC 142.1

Sacred Heart Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-24 Woodward Park 5000m 18:57 6th · 2nd on team 140.2 +0.013 PR CR SR CSR
2001-11-10 Crystal Springs 4747m 17:41 2nd · 1st on team 144.0 +0.063 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2003 TF 137.7

Sacred Heart Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-12 Arcadia Invitational 3200m 10:33.04 5th · 1st on team 142.0 -0.024 ★PR SR RSR
2003-03-28 Race results → 1mile 5:01.48 3rd · 1st on team 133.5 — ★PR SR RSR

2002 TF 135.0

Sacred Heart Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-24 CIF Central Coast Section Finals 3200m 10:53.91 5th · 1st on team 137.6 -0.034 PR SR RSR
2002-05-04 Sacramento Meet of Champions 3200m 11:00.66 2nd · 1st on team 135.9 -0.037 PR SR RSR
2002-04-13 Arcadia Invitational 3200m 11:01.16 17th · 1st on team 134.9 -0.044 PR SR RSR
2002-04-06 2002 Bob Mathias Fresno Relays 3200m 11:19.35 3rd · 1st on team 131.7 -0.034 PR SR RSR